Past retreats

The Awakening Shift Experience: Realise your magnificence!

Fri 7 Apr 2017 - Sun 9 Apr 2017

Wed 12 Apr 2017 - Fri 14 Apr 2017

Ancient " I AM" Teachings For The New Golden Age

Fri 14 Apr 2017 - Mon 17 Apr 2017

Sitting Quietly - Doing Nothing: A taste of sustained meditation

Fri 21 Apr 2017 - Sun 23 Apr 2017

Strong In Body, Peace In Mind: Rejuvenate and restore with yoga for optimal health

Fri 28 Apr 2017 - Mon 1 May 2017

The Zen Of Recovery: Twelve Steps to wholeness and well-being

Fri 5 May 2017 - Sun 7 May 2017

Being Our Own Best Friend In This Crazy World

Fri 12 May 2017 - Sun 14 May 2017

Make Life Your Guru: An introduction to Buddhism and meditation

Fri 19 May 2017 - Sun 21 May 2017

Fri 26 May 2017 - Sun 28 May 2017

Why Does The Buddha Smile? Wesak: celebrating 25 centuries of Buddhism

Fri 2 Jun 2017 - Sun 4 Jun 2017

Discovering The Power of Chanting: Five Tibetan rites and the purifying power of sound

Sun 4 Jun 2017 - Fri 9 Jun 2017

Health Retreat: Discover Your Best Self

Fri 23 Jun 2017 - Sun 25 Jun 2017

Iyengar Yoga: Nudging the body into shape and health

Sun 25 Jun 2017 - Thu 29 Jun 2017

Iyengar Yoga: Deepening your practice

Fri 30 Jun 2017 - Sat 1 Jul 2017

Walking The Sacred Way: Poise, grace and presence in walking

Sun 2 Jul 2017 - Thu 6 Jul 2017

Rejuvenating The BRC: A family retreat with children in mind

Fri 7 Jul 2017 - Sun 9 Jul 2017

Karma Or Fate? Why things happen the way they do

Fri 14 Jul 2017 - Sun 16 Jul 2017

"Hell is other people" - The magic, misery and mystery of relationships

Fri 21 Jul 2017 - Sun 23 Jul 2017

How To Draw What You See: A pen and ink sketching retreat

Fri 28 Jul 2017 - Sun 30 Jul 2017

Finding And Keeping Your Centre

Fri 4 Aug 2017 - Sun 6 Aug 2017

Stoep Zen:Living a Zen life in South Africa

Wed 9 Aug 2017 - Sun 13 Aug 2017

Mon 14 Aug 2017 - Thu 17 Aug 2017

The Art And Heart Of Writing Your Story: A hands-on inspirational retreat for those who have a burning story to write but need help finding the fire-starter

Fri 18 Aug 2017 - Sun 20 Aug 2017

Yogis Live Longer: Hatha yoga for health and resilience

Fri 25 Aug 2017 - Sun 27 Aug 2017

The Heart Sutra

Fri 1 Sep 2017 - Sun 3 Sep 2017

The Genius Programme: How to move from habit thinking to genius living to innovate yourself and live with a younger mind

Sun 3 Sep 2017 - Fri 8 Sep 2017

Health Retreat: Discover your best self

Fri 8 Sep 2017 - Sun 10 Sep 2017

A Taste Of Mindfulness: On being here - now

Fri 15 Sep 2017 - Sun 17 Sep 2017

Fri 22 Sep 2017 - Tue 26 Sep 2017

Open The Heart And Still The Mind: Embracing life with courage and trust

Fri 29 Sep 2017 - Sun 1 Oct 2017

Body Sensing: Feed Me Green! The art of harmony, balance and flow

Sun 1 Oct 2017 - Thu 5 Oct 2017

A Mindfulness And Wellness Retreat: How to release tension and toxins, restore well-being, and re-align our body-mind

Fri 6 Oct 2017 - Sun 8 Oct 2017

Zen Pen: A writing - being and meditation retreat

Sun 8 Oct 2017 - Wed 11 Oct 2017

Mirror, Lens And Window: The art of journalling

Fri 13 Oct 2017 - Sun 15 Oct 2017

Nia Technique: Generating the sensation of loving and appreciating your body through music, movement, dance and martial arts

Fri 20 Oct 2017 - Sun 22 Oct 2017

You Can't Fill The Hole In Your Heart With Food: Developing a mindful approach to eating

Fri 27 Oct 2017 - Sun 29 Oct 2017

Fri 3 Nov 2017 - Sun 5 Nov 2017

S.O.S: Awakening to self, other and sisterhood with all life. A retreat for women

Mon 6 Nov 2017 - Wed 8 Nov 2017

Chi Whiz: An introduction to chi kung

Fri 10 Nov 2017 - Sun 12 Nov 2017

Coming Home: A weekend of meditation practice

Sun 12 Nov 2017 - Thu 16 Nov 2017

Silent Music: A meditation retreat

Fri 17 Nov 2017 - Sun 19 Nov 2017

An Introduction To Chi Kung

Fri 24 Nov 2017 - Sun 26 Nov 2017

Integrating Yoga And Zen Meditation: Wake up with energy and clarity of purpose

Fri 1 Dec 2017 - Sun 3 Dec 2017

Building Your “BounceBackAbility”: Learning to flourish whatever the circumstances

Sun 3 Dec 2017 - Tue 5 Dec 2017

From The Inside Out: The human dynamics of sustainability

Fri 8 Dec 2017 - Sun 10 Dec 2017

On Giving Good Ear: The Zen of listening

Tue 12 Dec 2017 - Sun 17 Dec 2017

Meditation: A Path To Understanding

Mon 18 Dec 2017 - Fri 22 Dec 2017

Shibuie: When Beauty Happens Accidentally - Sumie and Raku: Japanese brush painting and pottery

Fri 22 Dec 2017 - Sun 24 Dec 2017

Grounded In Space: A tai chi - chi kung retreat

Sun 24 Dec 2017 - Tue 26 Dec 2017

Catching The Ungraspable Moment: Christmas at the BRC: a time to reflect

Fri 29 Dec 2017 - Mon 1 Jan 2018

Catching The Ungraspable Moment: New Year at the BRC: where to from here?

Fri 5 Jan 2018 - Sun 7 Jan 2018

Time To Reminisce, Reflect And Re-assess: We will give you the space and silence

Mon 8 Jan 2018 - Thu 11 Jan 2018

The Art And Heart Of Writing Your Story: A hands-on inspirational retreat for those who have a burning story to write but need help finding the fire-starter

Fri 12 Jan 2018 - Sun 14 Jan 2018

Mindfulness - Always Available, Everywhere: A Vipassana retreat

Fri 19 Jan 2018 - Sun 21 Jan 2018

New Year Intentions And Yoga Retreat

Fri 26 Jan 2018 - Sun 28 Jan 2018

Ayurveda, Yoga And Meditation Retreat: A return to wholeness

Fri 2 Feb 2018 - Sun 4 Feb 2018

Getting To Know The Birds And Trees At The BRC: 160 birds of a feather

Mon 5 Feb 2018 - Thu 8 Feb 2018

Plant Healing - The Sangoma Way: An intensive plant healing retreat

Fri 9 Feb 2018 - Sun 11 Feb 2018

Healing Relaxation: Opening and relaxing the heart and mind

Sun 11 Feb 2018 - Wed 14 Feb 2018

Working With The Elements: Enquiry into ourselves and the world around us through a deeper understanding of our environment

Fri 16 Feb 2018 - Sun 18 Feb 2018

Authentic Ayurveda: Restorative yoga and mindful cooking

Fri 23 Feb 2018 - Sun 25 Feb 2018

Yin And Yang: A Yoga Retreat: Release, relax and restore

Fri 2 Mar 2018 - Sun 4 Mar 2018

Sun 4 Mar 2018 - Fri 9 Mar 2018

Health Retreat: Discover your best self

Fri 9 Mar 2018 - Sun 11 Mar 2018

Wave Hands Like Clouds: Tai chi in the everyday.

Fri 16 Mar 2018 - Sun 18 Mar 2018

Healing Chi Kung: For Health And Vitality

Fri 23 Mar 2018 - Sun 25 Mar 2018

Sitting Quietly, Doing Nothing In the Hills Of Ixopo : An unstructured, introspective weekend

Thu 29 Mar 2018 - Mon 2 Apr 2018

Open The Heart And Still The Mind: A path of courage and compassion

Fri 6 Apr 2018 - Sun 8 Apr 2018

The Awakening Shift Experience: Realise your magnificence!

Fri 13 Apr 2018 - Sun 15 Apr 2018

Sun 15 Apr 2018 - Tue 17 Apr 2018

Going Deeper Into The Awakening

Fri 20 Apr 2018 - Sun 22 Apr 2018

The Heart Of Healing: A weekend of deep inner healing

Thu 26 Apr 2018 - Sun 29 Apr 2018

Yogis Live Longer: Hatha yoga for health and resilience

Fri 4 May 2018 - Sun 6 May 2018

Life Writing: A workshop on memoir

Thu 10 May 2018 - Sun 13 May 2018

Tue 15 May 2018 - Thu 17 May 2018

Colour And Energy Healing Workshop

Fri 18 May 2018 - Sun 20 May 2018

SoulCollage®: "Know yourself - and you will conquer the universe..."

Fri 25 May 2018 - Sun 27 May 2018

Why Does The Buddha Smile? Wesak - Reflections on the Buddha’s life and teachings. Celebrating 25 centuries of Buddhism

Fri 1 Jun 2018 - Sun 3 Jun 2018

The Yoga Of Food : Nourish to flourish

Tue 5 Jun 2018 - Thu 7 Jun 2018

Finding Ease and Waking up

Fri 8 Jun 2018 - Sun 10 Jun 2018

Make Life Your Guru: An introduction to Buddhism and meditation

Fri 15 Jun 2018 - Sun 17 Jun 2018

Your Precious Life: Discovering avenues to meaning and purpose

Fri 22 Jun 2018 - Sun 24 Jun 2018

Iyengar Yoga: Nudging the body into shape and health

Sun 24 Jun 2018 - Thu 28 Jun 2018

Iyengar Yoga: Deepening your practice

Fri 29 Jun 2018 - Sun 1 Jul 2018

Negative Emotions Keep Tripping Us Up: Is there a way to liberate ourselves from them?

Fri 6 Jul 2018 - Tue 10 Jul 2018

Rejuvenating The BRC: A family retreat with children in mind

Tue 10 Jul 2018 - Fri 13 Jul 2018

Awakening The Writer In You: The art of writing from the heart

Fri 13 Jul 2018 - Sun 15 Jul 2018

How To Draw What You See: A pen and ink sketching workshop

Fri 20 Jul 2018 - Sun 22 Jul 2018

Strong In Body, Peace In Mind: Rejuvenate and restore with yoga for optimal health

Fri 27 Jul 2018 - Sun 29 Jul 2018

Shape The Clay And Mould The Mind

Tue 31 Jul 2018 - Thu 2 Aug 2018

More Room For Miracles: Making space in our life for what we truly love

Fri 3 Aug 2018 - Sun 5 Aug 2018

The Zen Of Recovery: Twelve steps to wholeness and well-being

Thu 9 Aug 2018 - Mon 13 Aug 2018

Stoep Zen: Living a Zen life in South Africa

Tue 14 Aug 2018 - Thu 16 Aug 2018

“Soul Origami” – Unfolding Me: Listening with your whole being, Speaking from your deepest authenticity

Fri 17 Aug 2018 - Sun 19 Aug 2018

Finding And Keeping Your Centre

Fri 24 Aug 2018 - Sun 26 Aug 2018

Being Our Own Best Friend In This Crazy World

Fri 31 Aug 2018 - Sun 2 Sep 2018

Fri 7 Sep 2018 - Sun 9 Sep 2018

Opening The Heart : The healing power of the Four Immeasurable Practices and Tonglen meditation

Fri 14 Sep 2018 - Sun 16 Sep 2018

Transforming Fear: How to turn stress and anxiety into well-being

Thu 20 Sep 2018 - Mon 24 Sep 2018

Open The Heart And Still The Mind: Finding joy within stillness

Fri 28 Sep 2018 - Sun 30 Sep 2018

A Taste Of Mindfulness: On being here - now

Fri 5 Oct 2018 - Sun 7 Oct 2018

Biodanza: The still point of the dance

Wed 10 Oct 2018 - Thu 11 Oct 2018

Tibetan Medicine And Tibetan Astro Science

Fri 12 Oct 2018 - Sun 14 Oct 2018

The Genius Programme: How to move from habit thinking to genius living To innovate yourself and live with a younger mind

Fri 19 Oct 2018 - Sun 21 Oct 2018

Zen Pen: A writing - being and meditation retreat

Sun 21 Oct 2018 - Wed 24 Oct 2018

Mirror, Lens And Window: The art of journalling

Fri 26 Oct 2018 - Sun 28 Oct 2018

Nia Technique: Generating the sensation of loving and appreciating your body through music, movement, dance and martial arts

Fri 2 Nov 2018 - Sun 4 Nov 2018

"You Can't Fill The Hole In Your Heart With Food" - Jan Chozen Bays: Developing a mindful approach to eating

Fri 9 Nov 2018 - Sun 11 Nov 2018

An Introduction To Chi Kung

Fri 16 Nov 2018 - Sun 18 Nov 2018

Astrology: Mapping out your inner blueprint

Tue 20 Nov 2018 - Thu 22 Nov 2018

A Pilates Retreat

Fri 23 Nov 2018 - Sun 25 Nov 2018

Eyes Horizontal, Nose Vertical: A weekend of meditation practice

Sun 25 Nov 2018 - Thu 29 Nov 2018

Playing A Lute With No String: A meditation practice retreat

Fri 30 Nov 2018 - Sun 2 Dec 2018

Grounded In Space - A tai chi - chi kung retreat: "Wave hands like clouds "

Fri 7 Dec 2018 - Sun 9 Dec 2018

Going With The Flow: Integrating yoga into daily life as a mindfulness practice

Fri 14 Dec 2018 - Sun 16 Dec 2018

The Heart Sutra: Loosening the grip of ego-grasping and discovering our true nature

Tue 18 Dec 2018 - Sat 22 Dec 2018

Shibuie: When Beauty Happens Accidentally - Sumie and Raku: Japanese brush painting and pottery Seeing with deep-seeing eyes

Mon 24 Dec 2018 - Wed 26 Dec 2018

Stalking The Moment: Being at Home 24/7. Christmas at the BRC:

Sat 29 Dec 2018 - Tue 1 Jan 2019

Catching The Ungraspable Moment - New Year at the BRC: Where to from now?

Fri 4 Jan 2019 - Sun 6 Jan 2019

Time To Reminisce, Reflect And Re-assess: We will give you the space and the silence. A self- retreat with BRC staff and Deborah Don

Mon 7 Jan 2019 - Thu 10 Jan 2019

Finding The Writer In You - The Art Of Writing From The Heart: A hands-on inspirational retreat for those who have a story to tell but need help finding the light switch

Fri 11 Jan 2019 - Sun 13 Jan 2019

Vinyāsa Yoga And Meditation Retreat: Stilling the mind

Fri 18 Jan 2019 - Sun 20 Jan 2019

New Year Intentions And Yoga Retreat

Fri 25 Jan 2019 - Sun 27 Jan 2019

Mindfulness - Always Available, Everywhere: A Vipassana retreat

Sun 27 Jan 2019 - Thu 31 Jan 2019

A Vipassana Retreat: The search for truth

Fri 1 Feb 2019 - Sun 3 Feb 2019

Getting To Know The Birds, Trees And Wild Flowers At The BRC: 160 Birds of a feather

Mon 4 Feb 2019 - Fri 8 Feb 2019

The Way Of Ubuntu: Exploring traditional South African healing

Fri 8 Feb 2019 - Sun 10 Feb 2019

Reclaim Your Power - A journey to inner balance

Tue 12 Feb 2019 - Thu 14 Feb 2019

Meaning, Purpose And Happiness

Fri 15 Feb 2019 - Sun 17 Feb 2019

The Healing Art Of Reiki, Yoga And Meditation

Fri 22 Feb 2019 - Sun 24 Feb 2019

The Wilderness Within: The subtle activism of engaged Buddhists

Fri 1 Mar 2019 - Sun 3 Mar 2019

Radiant Grace:A yogic journey to self-acceptance Take kundalini yoga off the mat and into your life

Fri 8 Mar 2019 - Sun 10 Mar 2019

Healing Chi Kung - For Health And Vitality Embodying and radiating the chi

Fri 15 Mar 2019 - Sun 17 Mar 2019

Wed 20 Mar 2019 - Sun 24 Mar 2019

Open The Heart And Still The Mind: Embracing change and loss

Fri 29 Mar 2019 - Sun 31 Mar 2019

Yes, You Too Can Sing! A celebration of singing and chanting

Fri 5 Apr 2019 - Sun 7 Apr 2019

"Seeing The Light" : A photography retreat: Explore your inner light through your camera

Fri 12 Apr 2019 - Sun 14 Apr 2019

Fri 19 Apr 2019 - Mon 22 Apr 2019

Easter In The Hills Of Ixopo: Settle the mind, radiate the chi, heal the body

Fri 26 Apr 2019 - Sun 28 Apr 2019

Yogis Live Longer: Hatha yoga for health and resilience

Fri 3 May 2019 - Sun 5 May 2019

Freedom In Awakening: Realise your magnificence!

Sun 5 May 2019 - Tue 7 May 2019

Going Deeper Into The Awakening - An extension of the awakening shift experience

Fri 10 May 2019 - Sun 12 May 2019

Yin And Yang: A Yoga Retreat: Release, relax and restore

Fri 17 May 2019 - Sun 19 May 2019

Under The Full Moon Of May: Wesak - Celebrating 25 centuries of Buddhism

Fri 24 May 2019 - Sun 26 May 2019