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Past retreats

Fri 26 Jun 2015 - Sun 28 Jun 2015
Iyengar Yoga: Nudging the body into shape (1)
Sun 28 Jun 2015 - Thu 2 Jul 2015
Iyengar Yoga: Nudging the body into shape (2)
Fri 3 Jul 2015 - Sun 5 Jul 2015
Sitting quietly - doing nothing: A taste of sustained meditation
Tue 7 Jul 2015 - Fri 10 Jul 2015
Rejuvenating The BRC: A family retreat with children in mind
Fri 10 Jul 2015 - Sun 12 Jul 2015
How To Draw What You See: Pen and ink sketching
Fri 17 Jul 2015 - Sun 19 Jul 2015
A Classical Yoga And Meditation Retreat
Fri 24 Jul 2015 - Sun 26 Jul 2015
Karma Or Fate? Why things happen the way they do
Fri 31 Jul 2015 - Sun 2 Aug 2015
Finding And Keeping Your Centre
Thu 6 Aug 2015 - Mon 10 Aug 2015
Stoep Zen: Living a Zen life in South Africa
Fri 14 Aug 2015 - Sun 16 Aug 2015
A Neurosurgeon Probes Wellness And Performance
Fri 21 Aug 2015 - Sun 23 Aug 2015
Make Life Your Guru: An introduction to Buddhist thought and meditation
Fri 28 Aug 2015 - Sun 30 Aug 2015
A Taste Of Mindfulness: On being here-now
Fri 4 Sep 2015 - Sun 6 Sep 2015
Biodanza: The still point of the dance
Fri 11 Sep 2015 - Sun 13 Sep 2015
Zen Pen: A writing - being and meditation retreat
Sun 13 Sep 2015 - Wed 16 Sep 2015
Crafting Words In Shared Silence
Fri 18 Sep 2015 - Sun 20 Sep 2015
Introduction to Tantra: Tibetan Buddhism - with Chenrezig teaching and practice
Fri 25 Sep 2015 - Sun 27 Sep 2015
Nia: Promoting health and joy through Movement
Fri 2 Oct 2015 - Sun 4 Oct 2015
You Can't Fill The Hole In Your Heart With Food:Developing a mindful approach to eating and the body
Fri 9 Oct 2015 - Sun 11 Oct 2015
An Introduction To Chi Kung
Fri 16 Oct 2015 - Sun 18 Oct 2015
Experiencing Life Through The Eyes Of Da Vinci
Fri 23 Oct 2015 - Sun 25 Oct 2015
Calm And Clear: Still And Distilled - A weekend of reflection and meditation
Tue 27 Oct 2015 - Thu 29 Oct 2015
Sowing The Seeds Of Joy: Cultivate your own yoga practice
Fri 30 Oct 2015 - Sun 1 Nov 2015
Light, Angles And Zen: A photographic workshop
Fri 6 Nov 2015 - Sun 8 Nov 2015
Zen In The Art Of Living: Your life in ten pictures
Fri 13 Nov 2015 - Sun 15 Nov 2015
S.O.S: Awakening to self, other and sisterhood with all life - A retreat for women
Fri 20 Nov 2015 - Sun 22 Nov 2015
Sweet Gratitude And Sweets Retreat-With A Taste Of Yoga - Raw desserts, tarts, creams and truffles
Fri 27 Nov 2015 - Sun 29 Nov 2015
Feast On The Seasons: Summer
Fri 4 Dec 2015 - Sun 6 Dec 2015
How To Draw What You See: A pen and ink sketching retreat
Fri 11 Dec 2015 - Sun 13 Dec 2015
Grounded In Space: A tai chi - chi kung retreat
Wed 16 Dec 2015 - Sun 20 Dec 2015
Sumie: Making The Brush Dance And The Ink Sing: A course in Japanese brush painting
Mon 21 Dec 2015 - Wed 23 Dec 2015
Chi Whiz: An introduction to chi kung
Thu 24 Dec 2015 - Sun 27 Dec 2015
Catching The Ungraspable Moment: Christmas at the BRC: a time to reflect
Tue 29 Dec 2015 - Fri 1 Jan 2016
Mindfulness and Insight Meditation
Fri 1 Jan 2016 - Sun 3 Jan 2016
It is a new year! Decisions, decisions....
Fri 8 Jan 2016 - Sun 10 Jan 2016
Tuning The Body - Stilling The Mind: Yoga and meditation
Mon 11 Jan 2016 - Fri 15 Jan 2016
Mindfulness: always available, everywhere
Fri 15 Jan 2016 - Sun 17 Jan 2016
African Zen : Heart-Beat Meditation Retreat - An exploration of sangoma practice in South Africa
Fri 22 Jan 2016 - Sun 24 Jan 2016
New Year Intentions: Starting Where We Are
Fri 29 Jan 2016 - Sun 31 Jan 2016
Getting To Know The Birds And Trees At The BRC: 160 birds of a feather
Fri 5 Feb 2016 - Sun 7 Feb 2016
Make Life Your Guru: An introduction to Buddhist thought and meditation
Fri 12 Feb 2016 - Sun 14 Feb 2016
Healing Relaxation: Opening and relaxing the heart and mind
Fri 19 Feb 2016 - Sun 21 Feb 2016
Going With The Flow: Integrating yoga into daily life as a mindfulness practice
Fri 26 Feb 2016 - Sun 28 Feb 2016
A Neurosurgeon Probes Wellness And Performance
Fri 4 Mar 2016 - Sun 6 Mar 2016
Soul Collage®: Windows to our souls
Fri 11 Mar 2016 - Wed 16 Mar 2016
Befriending The Mind
Fri 18 Mar 2016 - Sun 20 Mar 2016
Yogis Live Longer: Hatha yoga for health and resilience
Mon 21 Mar 2016 - Mon 28 Mar 2016
The Deeper You Go, The Lighter It Gets: A week-long silent meditation retreat
Fri 1 Apr 2016 - Sun 3 Apr 2016
Living The Buddha's Teachings
Fri 8 Apr 2016 - Sun 10 Apr 2016
Meditation For Beginners
Fri 15 Apr 2016 - Sun 17 Apr 2016
The AWAKENING Shift Experience: Are you ready to awaken to your own magnificence?
Fri 22 Apr 2016 - Sun 24 Apr 2016
Pudding And Prana: A cooking and yoga retreat
Fri 29 Apr 2016 - Sun 1 May 2016
The Zen Of Recovery: Twelve steps towards wholeness and well-being
Fri 6 May 2016 - Sun 8 May 2016
The Roots of Sacred Drumming: Exploring natural rhythms
Fri 13 May 2016 - Sun 15 May 2016
Insight Dialogue: The power and challenge of meditating together
Fri 20 May 2016 - Sun 22 May 2016
Why Does The Buddha Smile? Wesak: celebrating 25 centuries of Buddhism
Mon 23 May 2016 - Wed 25 May 2016
Chi Whiz: An introduction to chi kung
Fri 27 May 2016 - Sun 29 May 2016
Walking The Sacred Way: The art of mindful walking
Fri 3 Jun 2016 - Sun 5 Jun 2016
The Power Of Chanting: Five Tibetan rites and the purification of sound
Fri 10 Jun 2016 - Sun 12 Jun 2016
Karma Or Fate? Why things happen the way they do
Wed 15 Jun 2016 - Sun 19 Jun 2016
Open The Heart And Still The Mind: An integrated awakening
Sun 19 Jun 2016 - Fri 24 Jun 2016
A Health Retreat with Dr Kaz
Fri 24 Jun 2016 - Sun 26 Jun 2016
Iyengar Yoga: Nudging the body into shape and health (1)
Sun 26 Jun 2016 - Thu 30 Jun 2016
Iyengar Yoga: Nudging the body into shape and health (2)
Fri 1 Jul 2016 - Sun 3 Jul 2016
Nia: Promoting health and joy through movement
Sun 3 Jul 2016 - Wed 6 Jul 2016
Rejuvenating The BRC: A family retreat with children in mind
Fri 8 Jul 2016 - Sun 10 Jul 2016
Sitting Quietly - Doing Nothing: A taste of sustained meditation
Fri 15 Jul 2016 - Sun 17 Jul 2016
Body Sensing. Feed Me Green! : The art of harmony, balance and flow
Fri 22 Jul 2016 - Sun 24 Jul 2016
Biodanza: The Body And Mind In Harmony
Fri 29 Jul 2016 - Sun 31 Jul 2016
How To Draw What You See: A pen and ink sketching retreat
Fri 5 Aug 2016 - Tue 9 Aug 2016
Stoep Zen: Living a Zen life in South Africa
Tue 9 Aug 2016 - Fri 12 Aug 2016
Mindfulness: A Kindly Approach To Life And Living
Fri 12 Aug 2016 - Sun 14 Aug 2016
A Neurosurgeon Probes Wellness And Performance
Fri 19 Aug 2016 - Sun 21 Aug 2016
A Taste Of Mindfulness: On being here - now
Fri 26 Aug 2016 - Sun 28 Aug 2016
Biodanza: Stillness - Dancing
Fri 2 Sep 2016 - Sun 4 Sep 2016
S.O.S: Awakening to self, other and sisterhood with all life - A retreat for women
Fri 9 Sep 2016 - Sun 11 Sep 2016
Tai Chi - With Ease
Fri 16 Sep 2016 - Sun 18 Sep 2016
Teachings Of The 12 Links Of Interdependent Origination And Calm Abiding
Fri 23 Sep 2016 - Sun 25 Sep 2016
Moon In The Window: A silent retreat with Ryokan
Sun 25 Sep 2016 - Thu 29 Sep 2016
Silent Music: A meditation retreat
Fri 30 Sep 2016 - Sun 2 Oct 2016
Zen Pen: A writing - being and meditation retreat
Sun 2 Oct 2016 - Wed 5 Oct 2016
Crafting Words In Silence
Fri 7 Oct 2016 - Sun 9 Oct 2016
The Zen Of Seeing: Photography as a meditative practice
Mon 10 Oct 2016 - Wed 12 Oct 2016
SoulCollage® and the Labyrinth: Tools of transformation
Thu 13 Oct 2016 - Sun 16 Oct 2016
SoulCollage® Facilitator Training
Thu 20 Oct 2016 - Sun 23 Oct 2016
Aware, Awake, Alive: A Zen retreat
Thu 27 Oct 2016 - Sun 30 Oct 2016
Open The Heart And Still The Mind: The transformative path of meditation
Sun 30 Oct 2016 - Fri 4 Nov 2016
Health Retreat: discover your best self
Fri 4 Nov 2016 - Sun 6 Nov 2016
Mind Full, Mind Empty. Way In, Way Out. Buddhist Mindfulness: the Mahayana version
Fri 11 Nov 2016 - Sun 13 Nov 2016
An Introduction To Chi Kung
Fri 18 Nov 2016 - Sun 20 Nov 2016
You Can't Fill The Hole In Your Heart With Food: Developing a mindful approach to eating
Fri 25 Nov 2016 - Sun 27 Nov 2016
Courageous Compassion
Fri 2 Dec 2016 - Sun 4 Dec 2016
Zen, Light And Angles : A photographic workshop
Fri 9 Dec 2016 - Sun 11 Dec 2016
Grounded In Space: A tai chi - chi kung retreat
Thu 15 Dec 2016 - Mon 19 Dec 2016
Sumie - How To Make A Brush Dance And Ink Sing: A course in Japanese brush painting
Tue 20 Dec 2016 - Tue 27 Dec 2016
Awakening From The Illusion Of Separateness: A Zen retreat
Thu 29 Dec 2016 - Sun 1 Jan 2017
Endings And Beginnings: New Year At The BRC
Sun 1 Jan 2017 - Tue 3 Jan 2017
Decisions! Time To Reminisce, Reflect And Re-assess: we'll give you the space and silence
Fri 6 Jan 2017 - Sun 8 Jan 2017
Getting To Know The Birds And Trees At The BRC: 160 birds of a feather
Fri 13 Jan 2017 - Sun 15 Jan 2017
Relieve Anxiety, Depression And Trauma Through Mindfulness
Fri 20 Jan 2017 - Sun 22 Jan 2017
Mindfulness - Always Available, Everywhere: A Vipassana retreat
Fri 27 Jan 2017 - Sun 29 Jan 2017
Yin And Yang: A Yoga Retreat: Release, relax and restore
Fri 3 Feb 2017 - Sun 5 Feb 2017
Pudding And Prana: A cooking and yoga retreat
Tue 7 Feb 2017 - Fri 10 Feb 2017
Plant Healing - The Sangoma Way: An intensive plant healing retreat
Fri 10 Feb 2017 - Sun 12 Feb 2017
Going With The Flow: Integrating yoga into daily life as a mindfulness practice
Sun 12 Feb 2017 - Fri 17 Feb 2017
Health Retreat: Discover Your Best Self
Fri 17 Feb 2017 - Sun 19 Feb 2017
Buddha Touches The Earth: Engaged Buddhism, subtle activism
Fri 24 Feb 2017 - Sun 26 Feb 2017
Healing Relaxation: Opening and relaxing the heart and mind
Fri 3 Mar 2017 - Sun 5 Mar 2017
A Neurosurgeon Probes Wellness And Performance
Fri 10 Mar 2017 - Sun 12 Mar 2017
"Plentiful" Takes The Cake! The big book of Buddha food: a cooking retreat
Tue 14 Mar 2017 - Thu 16 Mar 2017
Chi Whiz - An introduction To Chi Kung
Fri 17 Mar 2017 - Tue 21 Mar 2017
Open The Heart And Still The Mind: A joyful awakening
Fri 24 Mar 2017 - Sun 26 Mar 2017
Yogis Live Longer: Hatha yoga for health and resilience
Sun 26 Mar 2017 - Fri 31 Mar 2017
Health Retreat: Discover Your Best Self
Fri 31 Mar 2017 - Sun 2 Apr 2017
Meditation For Beginners
Fri 7 Apr 2017 - Sun 9 Apr 2017
The Awakening Shift Experience: Realise your magnificence!
Wed 12 Apr 2017 - Fri 14 Apr 2017
Ancient " I AM" Teachings For The New Golden Age
Fri 14 Apr 2017 - Mon 17 Apr 2017
Sitting Quietly - Doing Nothing: A taste of sustained meditation
Fri 21 Apr 2017 - Sun 23 Apr 2017
Strong In Body, Peace In Mind: Rejuvenate and restore with yoga for optimal health
Fri 28 Apr 2017 - Mon 1 May 2017
The Zen Of Recovery: Twelve Steps to wholeness and well-being
Fri 5 May 2017 - Sun 7 May 2017
Being Our Own Best Friend In This Crazy World
Fri 12 May 2017 - Sun 14 May 2017
Sacred Drumming: Exploring natural rhythms
Fri 19 May 2017 - Sun 21 May 2017
Make Life Your Guru: An introduction to Buddhism and meditation
Fri 26 May 2017 - Sun 28 May 2017
Why Does The Buddha Smile? Wesak: celebrating 25 centuries of Buddhism
Fri 2 Jun 2017 - Sun 4 Jun 2017
Discovering The Power of Chanting: Five Tibetan rites and the purifying power of sound
Sun 4 Jun 2017 - Fri 9 Jun 2017
Health Retreat: Discover Your Best Self
Fri 9 Jun 2017 - Sun 11 Jun 2017
Astrology: Mapping Out Your Inner Blueprint
Fri 23 Jun 2017 - Sun 25 Jun 2017
Iyengar Yoga: Nudging the body into shape and health
Sun 25 Jun 2017 - Thu 29 Jun 2017
Iyengar Yoga: Deepening your practice
Fri 30 Jun 2017 - Sat 1 Jul 2017
Walking The Sacred Way: Poise, grace and presence in walking
Sun 2 Jul 2017 - Thu 6 Jul 2017
Rejuvenating The BRC: A family retreat with children in mind
Fri 7 Jul 2017 - Sun 9 Jul 2017
Karma Or Fate? Why things happen the way they do
Fri 14 Jul 2017 - Sun 16 Jul 2017
"Hell is other people" - The magic, misery and mystery of relationships
Fri 21 Jul 2017 - Sun 23 Jul 2017
How To Draw What You See: A pen and ink sketching retreat
Fri 28 Jul 2017 - Sun 30 Jul 2017
Finding And Keeping Your Centre
Fri 4 Aug 2017 - Sun 6 Aug 2017
A Neurosurgeon Probes Wellness And Performance
Wed 9 Aug 2017 - Sun 13 Aug 2017
Stoep Zen:Living a Zen life in South Africa
Mon 14 Aug 2017 - Thu 17 Aug 2017
The Art And Heart Of Writing Your Story: A hands-on inspirational retreat for those who have a burning story to write but need help finding the fire-starter
Fri 18 Aug 2017 - Sun 20 Aug 2017
Yogis Live Longer: Hatha yoga for health and resilience
Fri 25 Aug 2017 - Sun 27 Aug 2017
The Heart Sutra
Fri 1 Sep 2017 - Sun 3 Sep 2017
The Genius Programme: How to move from habit thinking to genius living to innovate yourself and live with a younger mind
Sun 3 Sep 2017 - Fri 8 Sep 2017
Health Retreat: Discover your best self
Fri 8 Sep 2017 - Sun 10 Sep 2017
Meditation For Beginners
Fri 15 Sep 2017 - Sun 17 Sep 2017
A Taste Of Mindfulness: On being here - now
Fri 22 Sep 2017 - Tue 26 Sep 2017
Open The Heart And Still The Mind: Embracing life with courage and trust
Fri 29 Sep 2017 - Sun 1 Oct 2017
Body Sensing: Feed Me Green! The art of harmony, balance and flow
Sun 1 Oct 2017 - Thu 5 Oct 2017
A Mindfulness And Wellness Retreat: How to release tension and toxins, restore well-being, and re-align our body-mind
Fri 6 Oct 2017 - Sun 8 Oct 2017
Zen Pen: A writing - being and meditation retreat
Sun 8 Oct 2017 - Wed 11 Oct 2017
Mirror, Lens And Window: The art of journalling
Fri 13 Oct 2017 - Sun 15 Oct 2017
Nia Technique: Generating the sensation of loving and appreciating your body through music, movement, dance and martial arts
Fri 20 Oct 2017 - Sun 22 Oct 2017
Sacred Drumming: Exploring natural rhythms