Detailed List of Retreats

JOY: Tap Into Your Creative Energy

Teacher: Charisse Louw
Cost: 2 days accommodation + R400 surcharge
Dates: Friday 08 December 2023 - Sunday 10 December 2023

charisse louwIf you suddenly and unexpectedly feel joy, don’t hesitate. Give in to it Mary Oliver

We will play with the energy we are - exploring qigong, tapping, yin yoga, free dance, sunning, breath work, shaking, and meditation techniques, while exploring creative expression through movement and stillness, the written word and art. This is an invitation to heal in Nature through mindfulness and co-creation. Everyone is welcomed to a compassionate and open-hearted space for remembering who we are.

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Charisse Louw has studied qiong in China, yoga in Indian ashrams and meditation in Japanese Buddhist temples. She is an eternal student. For more on what she offers please visit https://charisselouw.wixsite.com/flow