Join us for a personal retreat mid-week and some optional gentle yoga and meditation.  Enjoy the tranquillity of the space and embrace the art of doing nothing – seriously. This time out offers a slower rhythm, allowing you to step back from the busyness of life and find peace within.

Join us for a personal retreat mid-week and some optional gentle yoga and meditation.  Enjoy the tranquillity of the space and embrace the art of doing nothing – seriously. This time out offers a slower rhythm, allowing you to step back from the busyness of life and find peace within.

This retreat is an invitation to soften, to pause, and to return to the quiet wisdom within. It is a space of gentle holding - where you are met exactly as you are, whether you are a practitioner in need of deep replenishment, seeking to restore trust in your path, feeling the call to return to Reiki, or simply opening your heart to its energy for the first time.

Through guided self-healing, intuitive Reiki sharing, and subtle energy practices, you will be supported in reconnecting with your inner knowing and the universal life force that flows through all things. There is nothing to prove, nothing to achieve - only space to receive, remember, and realign. You can expect a deeply restorative journey of stillness and surrender, guided Reiki experiences, shared moments of healing, and quiet time for reflection and connection within a peaceful, heart-centred environment.

Join us for a personal retreat mid-week and some optional gentle yoga and meditation.  Enjoy the tranquillity of the space and embrace the art of doing nothing – seriously. This time out offers a slower rhythm, allowing you to step back from the busyness of life and find peace within.

This retreat is an invitation to soften, to pause, and to return to the quiet wisdom within. It is a space of gentle holding - where you are met exactly as you are, whether you are a practitioner in need of deep replenishment, seeking to restore trust in your path, feeling the call to return to Reiki, or simply opening your heart to its energy for the first time.

Through guided self-healing, intuitive Reiki sharing, and subtle energy practices, you will be supported in reconnecting with your inner knowing and the universal life force that flows through all things. There is nothing to prove, nothing to achieve - only space to receive, remember, and realign. You can expect a deeply restorative journey of stillness and surrender, guided Reiki experiences, shared moments of healing, and quiet time for reflection and connection within a peaceful, heart-centred environment.

Join us for a personal retreat mid-week and some optional gentle yoga and meditation.  Enjoy the tranquillity of the space and embrace the art of doing nothing – seriously. This time out offers a slower rhythm, allowing you to step back from the busyness of life and find peace within.

This retreat is an invitation to soften, to pause, and to return to the quiet wisdom within. It is a space of gentle holding - where you are met exactly as you are, whether you are a practitioner in need of deep replenishment, seeking to restore trust in your path, feeling the call to return to Reiki, or simply opening your heart to its energy for the first time.

Through guided self-healing, intuitive Reiki sharing, and subtle energy practices, you will be supported in reconnecting with your inner knowing and the universal life force that flows through all things. There is nothing to prove, nothing to achieve - only space to receive, remember, and realign. You can expect a deeply restorative journey of stillness and surrender, guided Reiki experiences, shared moments of healing, and quiet time for reflection and connection within a peaceful, heart-centred environment.

Join Duncan for a weekend of reflection, rejuvenation, relaxation and restoration. The retreat is based on the ancient practices of hatha and raja yoga and is open to all levels of ability, including beginners, who wish to understand the fundamentals of yoga and develop, or deepen, their own practice. In the tranquil environment of the Buddhist Retreat Centre, we will discover how shatkarmas (cleansing techniques), asanas (postures), pranayama (control of the breath), mudra (gestures to manipulate and stimulate the energies in the body), bandhas (energy locks with the body) bring us into equilibrium. These traditional practices will help us to develop awareness of body, mind and breath. As the body gently opens like a lotus flower, and we start to release our past impressions, so the mind becomes relaxed preparing us for meditation. We will follow traditional guided meditation techniques in the meditation hall and in the labyrinth to quieten the mind, calm anxieties, recover balance in life and enhance creativity, insight and self-reflection.

Join us for a personal retreat mid-week and some optional gentle yoga and meditation.  Enjoy the tranquillity of the space and embrace the art of doing nothing – seriously. This time out offers a slower rhythm, allowing you to step back from the busyness of life and find peace within.

Join Duncan for a weekend of reflection, rejuvenation, relaxation and restoration. The retreat is based on the ancient practices of hatha and raja yoga and is open to all levels of ability, including beginners, who wish to understand the fundamentals of yoga and develop, or deepen, their own practice. In the tranquil environment of the Buddhist Retreat Centre, we will discover how shatkarmas (cleansing techniques), asanas (postures), pranayama (control of the breath), mudra (gestures to manipulate and stimulate the energies in the body), bandhas (energy locks with the body) bring us into equilibrium. These traditional practices will help us to develop awareness of body, mind and breath. As the body gently opens like a lotus flower, and we start to release our past impressions, so the mind becomes relaxed preparing us for meditation. We will follow traditional guided meditation techniques in the meditation hall and in the labyrinth to quieten the mind, calm anxieties, recover balance in life and enhance creativity, insight and self-reflection.

Join us for a personal retreat mid-week and some optional gentle yoga and meditation.  Enjoy the tranquillity of the space and embrace the art of doing nothing – seriously. This time out offers a slower rhythm, allowing you to step back from the busyness of life and find peace within.

Join Duncan for a weekend of reflection, rejuvenation, relaxation and restoration. The retreat is based on the ancient practices of hatha and raja yoga and is open to all levels of ability, including beginners, who wish to understand the fundamentals of yoga and develop, or deepen, their own practice. In the tranquil environment of the Buddhist Retreat Centre, we will discover how shatkarmas (cleansing techniques), asanas (postures), pranayama (control of the breath), mudra (gestures to manipulate and stimulate the energies in the body), bandhas (energy locks with the body) bring us into equilibrium. These traditional practices will help us to develop awareness of body, mind and breath. As the body gently opens like a lotus flower, and we start to release our past impressions, so the mind becomes relaxed preparing us for meditation. We will follow traditional guided meditation techniques in the meditation hall and in the labyrinth to quieten the mind, calm anxieties, recover balance in life and enhance creativity, insight and self-reflection.

Join us for a personal retreat mid-week and some optional gentle yoga and meditation.  Enjoy the tranquillity of the space and embrace the art of doing nothing – seriously. This time out offers a slower rhythm, allowing you to step back from the busyness of life and find peace within.