

Join us for a personal retreat mid-week and some optional gentle yoga and meditation. Enjoy the tranquillity of the space and embrace the art of doing nothing – seriously. This time out offers a slower rhythm, allowing you to step back from the busyness of life and find peace within.
Keelan Naidoo did his 200-hour Sivananda yoga teacher training certificate in Kerala, India. He offers a gentle yoga class that is accessible to all, including beginners. He also offers guided meditation sessions ideal for those who are new to meditation and mindfulness practice focusing on the present moment experience, on gratitude and acceptance. Keelan’s calm presence is best for those who are looking to relax, connect and ground themselves.
Dirk Lamprecht guides retreatants in meditation and mindfulness practice by utilising the Himalayan singing bowl with its sound vibrations to align energy centres and to restore mind and body harmony. Dirk’s personal philosophy embraces the core Buddhist practice of Metta (Loving-Kindness): May all beings be healthy, may all beings be happy, may all beings be free from suffering, may all beings be free from the causes of suffering.


Join us for a personal retreat mid-week and some optional gentle yoga and meditation. Enjoy the tranquillity of the space and embrace the art of doing nothing – seriously. This time out offers a slower rhythm, allowing you to step back from the busyness of life and find peace within.
Keelan Naidoo did his 200-hour Sivananda yoga teacher training certificate in Kerala, India. He offers a gentle yoga class that is accessible to all, including beginners. He also offers guided meditation sessions ideal for those who are new to meditation and mindfulness practice focusing on the present moment experience, on gratitude and acceptance. Keelan’s calm presence is best for those who are looking to relax, connect and ground themselves.
Dirk Lamprecht guides retreatants in meditation and mindfulness practice by utilising the Himalayan singing bowl with its sound vibrations to align energy centres and to restore mind and body harmony. Dirk’s personal philosophy embraces the core Buddhist practice of Metta (Loving-Kindness): May all beings be healthy, may all beings be happy, may all beings be free from suffering, may all beings be free from the causes of suffering.
Are you carrying painful awareness of climate breakdown, economic inequality, social rupture, environmental degradation, systemic greed, and ecological loss? Do you at times feel isolated in these feelings, unsure how to move forward, or how to channel your care into meaningful action? Do you feel with David Attenborough that ‘I would rather not think about what the future holds’?
The effects of climatic unravelling are becoming unavoidably apparent. It should be no surprise that we are experiencing a profound loss of confidence in the future. The personal anxiety we are feeling about this is perhaps the major unacknowledged underlying social crisis of today. Our society tends to pathologize this anxiety, ascribing it to personal ‘failings’ that must be ‘fixed’. Our lonely coping mechanisms are numbness, apathy, and/or panic. Rightly understood, though, these anxieties are simply the rational response to what we see happening around us. The Work That Reconnects is based on this understanding, and seeks to reconnect us to these feelings, bringing them into the light to be understood, rather than fixed, to propel our inner transformation.
This three-day retreat invites you into a container of truth-telling, deep listening, and collaborative hope - grounded in the transformative Spiral of The Work That Reconnects developed by Joanna Macy which will guide us through an ever-deepening spiral of gratitude; honest acknowledgement of anxiety, fear and loss; a realising that our anxieties are no less than messengers from our compassionate hearts and proof of our deep caring for, and belonging to, Earth and to one another. The Spiral teaches us to feel fully, witness clearly, and act creatively—alone and together for an Earth future that is life-sustaining, flourishing, compassionate, and equitable.
Awareness and mindfulness are the indispensable ingredients throughout. By cultivating present-moment attention, participants develop the capacity to notice the gifts of life, witness difficult
emotions without overwhelm, make conscious and wise choices rather than be reactive, and sustain engagement even amid crisis. This contemplative foundation makes space for our inherent
wisdom to flourish, preventing burnout and driving transformation.


Join us for a personal retreat mid-week and some optional gentle yoga and meditation. Enjoy the tranquillity of the space and embrace the art of doing nothing – seriously. This time out offers a slower rhythm, allowing you to step back from the busyness of life and find peace within.
Keelan Naidoo did his 200-hour Sivananda yoga teacher training certificate in Kerala, India. He offers a gentle yoga class that is accessible to all, including beginners. He also offers guided meditation sessions ideal for those who are new to meditation and mindfulness practice focusing on the present moment experience, on gratitude and acceptance. Keelan’s calm presence is best for those who are looking to relax, connect and ground themselves.
Dirk Lamprecht guides retreatants in meditation and mindfulness practice by utilising the Himalayan singing bowl with its sound vibrations to align energy centres and to restore mind and body harmony. Dirk’s personal philosophy embraces the core Buddhist practice of Metta (Loving-Kindness): May all beings be healthy, may all beings be happy, may all beings be free from suffering, may all beings be free from the causes of suffering.
Are you carrying painful awareness of climate breakdown, economic inequality, social rupture, environmental degradation, systemic greed, and ecological loss? Do you at times feel isolated in these feelings, unsure how to move forward, or how to channel your care into meaningful action? Do you feel with David Attenborough that ‘I would rather not think about what the future holds’?
The effects of climatic unravelling are becoming unavoidably apparent. It should be no surprise that we are experiencing a profound loss of confidence in the future. The personal anxiety we are feeling about this is perhaps the major unacknowledged underlying social crisis of today. Our society tends to pathologize this anxiety, ascribing it to personal ‘failings’ that must be ‘fixed’. Our lonely coping mechanisms are numbness, apathy, and/or panic. Rightly understood, though, these anxieties are simply the rational response to what we see happening around us. The Work That Reconnects is based on this understanding, and seeks to reconnect us to these feelings, bringing them into the light to be understood, rather than fixed, to propel our inner transformation.
This three-day retreat invites you into a container of truth-telling, deep listening, and collaborative hope - grounded in the transformative Spiral of The Work That Reconnects developed by Joanna Macy which will guide us through an ever-deepening spiral of gratitude; honest acknowledgement of anxiety, fear and loss; a realising that our anxieties are no less than messengers from our compassionate hearts and proof of our deep caring for, and belonging to, Earth and to one another. The Spiral teaches us to feel fully, witness clearly, and act creatively—alone and together for an Earth future that is life-sustaining, flourishing, compassionate, and equitable.
Awareness and mindfulness are the indispensable ingredients throughout. By cultivating present-moment attention, participants develop the capacity to notice the gifts of life, witness difficult
emotions without overwhelm, make conscious and wise choices rather than be reactive, and sustain engagement even amid crisis. This contemplative foundation makes space for our inherent
wisdom to flourish, preventing burnout and driving transformation.


Join us for a personal retreat mid-week and some optional gentle yoga and meditation. Enjoy the tranquillity of the space and embrace the art of doing nothing – seriously. This time out offers a slower rhythm, allowing you to step back from the busyness of life and find peace within.
Keelan Naidoo did his 200-hour Sivananda yoga teacher training certificate in Kerala, India. He offers a gentle yoga class that is accessible to all, including beginners. He also offers guided meditation sessions ideal for those who are new to meditation and mindfulness practice focusing on the present moment experience, on gratitude and acceptance. Keelan’s calm presence is best for those who are looking to relax, connect and ground themselves.
Dirk Lamprecht guides retreatants in meditation and mindfulness practice by utilising the Himalayan singing bowl with its sound vibrations to align energy centres and to restore mind and body harmony. Dirk’s personal philosophy embraces the core Buddhist practice of Metta (Loving-Kindness): May all beings be healthy, may all beings be happy, may all beings be free from suffering, may all beings be free from the causes of suffering.
Join Mark Joseph for a transformative retreat focused on mindfulness. At the best of times our minds run riot leaving us exhausted, stressed and often difficult to live with. The simple act of closing our eyes and focusing on our breath can do wonders for our body and mind, but at the root of our tension and dissatisfaction is something that we should investigate more fully for meditation to be beneficial. Over the retreat weekend you will tap into your calming energies, combined with gentle mindful movements you will begin to feel more at peace and at ease.
Key Benefits:
Experience how mindfulness can positively impact your well-being.
Are you carrying painful awareness of climate breakdown, economic inequality, social rupture, environmental degradation, systemic greed, and ecological loss? Do you at times feel isolated in these feelings, unsure how to move forward, or how to channel your care into meaningful action? Do you feel with David Attenborough that ‘I would rather not think about what the future holds’?
The effects of climatic unravelling are becoming unavoidably apparent. It should be no surprise that we are experiencing a profound loss of confidence in the future. The personal anxiety we are feeling about this is perhaps the major unacknowledged underlying social crisis of today. Our society tends to pathologize this anxiety, ascribing it to personal ‘failings’ that must be ‘fixed’. Our lonely coping mechanisms are numbness, apathy, and/or panic. Rightly understood, though, these anxieties are simply the rational response to what we see happening around us. The Work That Reconnects is based on this understanding, and seeks to reconnect us to these feelings, bringing them into the light to be understood, rather than fixed, to propel our inner transformation.
This three-day retreat invites you into a container of truth-telling, deep listening, and collaborative hope - grounded in the transformative Spiral of The Work That Reconnects developed by Joanna Macy which will guide us through an ever-deepening spiral of gratitude; honest acknowledgement of anxiety, fear and loss; a realising that our anxieties are no less than messengers from our compassionate hearts and proof of our deep caring for, and belonging to, Earth and to one another. The Spiral teaches us to feel fully, witness clearly, and act creatively—alone and together for an Earth future that is life-sustaining, flourishing, compassionate, and equitable.
Awareness and mindfulness are the indispensable ingredients throughout. By cultivating present-moment attention, participants develop the capacity to notice the gifts of life, witness difficult
emotions without overwhelm, make conscious and wise choices rather than be reactive, and sustain engagement even amid crisis. This contemplative foundation makes space for our inherent
wisdom to flourish, preventing burnout and driving transformation.


Join us for a personal retreat mid-week and some optional gentle yoga and meditation. Enjoy the tranquillity of the space and embrace the art of doing nothing – seriously. This time out offers a slower rhythm, allowing you to step back from the busyness of life and find peace within.
Keelan Naidoo did his 200-hour Sivananda yoga teacher training certificate in Kerala, India. He offers a gentle yoga class that is accessible to all, including beginners. He also offers guided meditation sessions ideal for those who are new to meditation and mindfulness practice focusing on the present moment experience, on gratitude and acceptance. Keelan’s calm presence is best for those who are looking to relax, connect and ground themselves.
Dirk Lamprecht guides retreatants in meditation and mindfulness practice by utilising the Himalayan singing bowl with its sound vibrations to align energy centres and to restore mind and body harmony. Dirk’s personal philosophy embraces the core Buddhist practice of Metta (Loving-Kindness): May all beings be healthy, may all beings be happy, may all beings be free from suffering, may all beings be free from the causes of suffering.
Join Mark Joseph for a transformative retreat focused on mindfulness. At the best of times our minds run riot leaving us exhausted, stressed and often difficult to live with. The simple act of closing our eyes and focusing on our breath can do wonders for our body and mind, but at the root of our tension and dissatisfaction is something that we should investigate more fully for meditation to be beneficial. Over the retreat weekend you will tap into your calming energies, combined with gentle mindful movements you will begin to feel more at peace and at ease.
Key Benefits:
Experience how mindfulness can positively impact your well-being.


Join us for a personal retreat mid-week and some optional gentle yoga and meditation. Enjoy the tranquillity of the space and embrace the art of doing nothing – seriously. This time out offers a slower rhythm, allowing you to step back from the busyness of life and find peace within.
Keelan Naidoo did his 200-hour Sivananda yoga teacher training certificate in Kerala, India. He offers a gentle yoga class that is accessible to all, including beginners. He also offers guided meditation sessions ideal for those who are new to meditation and mindfulness practice focusing on the present moment experience, on gratitude and acceptance. Keelan’s calm presence is best for those who are looking to relax, connect and ground themselves.
Dirk Lamprecht guides retreatants in meditation and mindfulness practice by utilising the Himalayan singing bowl with its sound vibrations to align energy centres and to restore mind and body harmony. Dirk’s personal philosophy embraces the core Buddhist practice of Metta (Loving-Kindness): May all beings be healthy, may all beings be happy, may all beings be free from suffering, may all beings be free from the causes of suffering.
Join Mark Joseph for a transformative retreat focused on mindfulness. At the best of times our minds run riot leaving us exhausted, stressed and often difficult to live with. The simple act of closing our eyes and focusing on our breath can do wonders for our body and mind, but at the root of our tension and dissatisfaction is something that we should investigate more fully for meditation to be beneficial. Over the retreat weekend you will tap into your calming energies, combined with gentle mindful movements you will begin to feel more at peace and at ease.
Key Benefits:
Experience how mindfulness can positively impact your well-being.


Join us for a personal retreat mid-week and some optional gentle yoga and meditation. Enjoy the tranquillity of the space and embrace the art of doing nothing – seriously. This time out offers a slower rhythm, allowing you to step back from the busyness of life and find peace within.
Keelan Naidoo did his 200-hour Sivananda yoga teacher training certificate in Kerala, India. He offers a gentle yoga class that is accessible to all, including beginners. He also offers guided meditation sessions ideal for those who are new to meditation and mindfulness practice focusing on the present moment experience, on gratitude and acceptance. Keelan’s calm presence is best for those who are looking to relax, connect and ground themselves.
Dirk Lamprecht guides retreatants in meditation and mindfulness practice by utilising the Himalayan singing bowl with its sound vibrations to align energy centres and to restore mind and body harmony. Dirk’s personal philosophy embraces the core Buddhist practice of Metta (Loving-Kindness): May all beings be healthy, may all beings be happy, may all beings be free from suffering, may all beings be free from the causes of suffering.