The winter solstice is an ideal time to take stock, reflect, reset, and realign for the rest of the year. This mid-year retreat will help participants find their flow and will focus on connecting with ourselves, our bodies and the dynamics at play in our lives, allowing for rest and rejuvenation. Activities will include nature walks, conscious movement (like Mana moves and qigong), meditation, storytelling, deep listening circles, and Family & Systems Constellations. We will go slow with time for reflection. The retreat will be emergent, depending on who we are as individuals and as a group, and the aim is to be present and connect with what unfolds. Karen will be offering Kahuna massage afetr the retreat by appointment.

Join us for a personal retreat mid-week and some gentle yoga.  Enjoy the tranquillity of the space and embrace the art of doing nothing – seriously. This time out offers a slower rhythm, allowing you to step back from the busyness of life and find peace within.

The winter solstice is an ideal time to take stock, reflect, reset, and realign for the rest of the year. This mid-year retreat will help participants find their flow and will focus on connecting with ourselves, our bodies and the dynamics at play in our lives, allowing for rest and rejuvenation. Activities will include nature walks, conscious movement (like Mana moves and qigong), meditation, storytelling, deep listening circles, and Family & Systems Constellations. We will go slow with time for reflection. The retreat will be emergent, depending on who we are as individuals and as a group, and the aim is to be present and connect with what unfolds. Karen will be offering Kahuna massage afetr the retreat by appointment.

Join us for a personal retreat mid-week and some gentle yoga.  Enjoy the tranquillity of the space and embrace the art of doing nothing – seriously. This time out offers a slower rhythm, allowing you to step back from the busyness of life and find peace within.

The winter solstice is an ideal time to take stock, reflect, reset, and realign for the rest of the year. This mid-year retreat will help participants find their flow and will focus on connecting with ourselves, our bodies and the dynamics at play in our lives, allowing for rest and rejuvenation. Activities will include nature walks, conscious movement (like Mana moves and qigong), meditation, storytelling, deep listening circles, and Family & Systems Constellations. We will go slow with time for reflection. The retreat will be emergent, depending on who we are as individuals and as a group, and the aim is to be present and connect with what unfolds. Karen will be offering Kahuna massage afetr the retreat by appointment.

Join us for a personal retreat mid-week and some gentle yoga.  Enjoy the tranquillity of the space and embrace the art of doing nothing – seriously. This time out offers a slower rhythm, allowing you to step back from the busyness of life and find peace within.

The winter solstice is an ideal time to take stock, reflect, reset, and realign for the rest of the year. This mid-year retreat will help participants find their flow and will focus on connecting with ourselves, our bodies and the dynamics at play in our lives, allowing for rest and rejuvenation. Activities will include nature walks, conscious movement (like Mana moves and qigong), meditation, storytelling, deep listening circles, and Family & Systems Constellations. We will go slow with time for reflection. The retreat will be emergent, depending on who we are as individuals and as a group, and the aim is to be present and connect with what unfolds. Karen will be offering Kahuna massage afetr the retreat by appointment.

Join us for a personal retreat mid-week and some gentle yoga.  Enjoy the tranquillity of the space and embrace the art of doing nothing – seriously. This time out offers a slower rhythm, allowing you to step back from the busyness of life and find peace within.

In this weekend retreat, participants can expect to be guided gently through the process of becoming mindful through meditation and movement. David will lead sitting meditation as well as walking and moving meditation in the inspiring and nourishing sanctuary of the BRC. He will also facilitate intentional open discussions around the fire to stoke the wholesome sparks of enquiry and deep listening. Whether you are a beginner or committed practitioner, this process will empower you to cultivate presence, clarity, adaptability, creativity and patience. The retreat will be held in an atmosphere of noble silence and introspection.

Join us for a personal retreat mid-week and some gentle yoga.  Enjoy the tranquillity of the space and embrace the art of doing nothing – seriously. This time out offers a slower rhythm, allowing you to step back from the busyness of life and find peace within.

In this weekend retreat, participants can expect to be guided gently through the process of becoming mindful through meditation and movement. David will lead sitting meditation as well as walking and moving meditation in the inspiring and nourishing sanctuary of the BRC. He will also facilitate intentional open discussions around the fire to stoke the wholesome sparks of enquiry and deep listening. Whether you are a beginner or committed practitioner, this process will empower you to cultivate presence, clarity, adaptability, creativity and patience. The retreat will be held in an atmosphere of noble silence and introspection.

Join us for a personal retreat mid-week and some gentle yoga.  Enjoy the tranquillity of the space and embrace the art of doing nothing – seriously. This time out offers a slower rhythm, allowing you to step back from the busyness of life and find peace within.

In this weekend retreat, participants can expect to be guided gently through the process of becoming mindful through meditation and movement. David will lead sitting meditation as well as walking and moving meditation in the inspiring and nourishing sanctuary of the BRC. He will also facilitate intentional open discussions around the fire to stoke the wholesome sparks of enquiry and deep listening. Whether you are a beginner or committed practitioner, this process will empower you to cultivate presence, clarity, adaptability, creativity and patience. The retreat will be held in an atmosphere of noble silence and introspection.

This 3-day extension will allow for a deepening and continuity of practice from the momentum gained over the weekend. Participants can expect to be guided gently through the process of becoming mindful through meditation and movement. David will lead sitting meditation as well as walking and moving meditation in the inspiring and nourishing sanctuary of the BRC. He will also facilitate intentional open discussions around the fire to stoke the wholesome sparks of enquiry and deep listening. Whether you are a beginner or committed practitioner, this process will empower you to cultivate presence, clarity, adaptability, creativity and patience. The retreat will be held in an atmosphere of noble silence and introspection.

Join us for a personal retreat mid-week and some gentle yoga.  Enjoy the tranquillity of the space and embrace the art of doing nothing – seriously. This time out offers a slower rhythm, allowing you to step back from the busyness of life and find peace within.