Robyn - Transformational Hatha Yoga Instructor Robyn is a level-3 (300 hour) instructor with a Yoga Alliance International (YAI) certification in Transformational Hatha Yoga. Transformational Hatha Yoga is a powerful system of yogic techniques that helps to balance our lives in a way that keeps us naturally happy and healthy, physically and mentally strong and emotionally stable. Robyn uses the science of yoga to offer Transformational Hatha Yoga (THY) as a complimentary or stand-alone activity, using asanas, pranayama, meditation and visualisation to increase awareness, consciousness, concentration, productivity, intention and freedom.

Keelan - Hatha Yoga Instructor Keelan offers gentle hatha yoga and guided meditations. He completed the 200-hour hatha yoga teacher training course in 2019 (IYA).

Tracy – Breathwork Instructor (Breathing Free) Level 2 Somabreath qualified. She focuses on three pillars of breath: Awareness, Regulation and Transformation and explores various techniques, some very ancient, that can aid in alleviating stress and anxiety, creating calm, as well as energising and activating our energy. For more transformational healing, she offers a curated experience with music and guides you through a breathwork journey using the Conscious Connected Breath framework. She also offers stress relief massage.

Robyn - Transformational Hatha Yoga Instructor Robyn is a level-3 (300 hour) instructor with a Yoga Alliance International (YAI) certification in Transformational Hatha Yoga. Transformational Hatha Yoga is a powerful system of yogic techniques that helps to balance our lives in a way that keeps us naturally happy and healthy, physically and mentally strong and emotionally stable. Robyn uses the science of yoga to offer Transformational Hatha Yoga (THY) as a complimentary or stand-alone activity, using asanas, pranayama, meditation and visualisation to increase awareness, consciousness, concentration, productivity, intention and freedom.

Keelan - Hatha Yoga Instructor Keelan offers gentle hatha yoga and guided meditations. He completed the 200-hour hatha yoga teacher training course in 2019 (IYA).

Tracy – Breathwork Instructor (Breathing Free) Level 2 Somabreath qualified. She focuses on three pillars of breath: Awareness, Regulation and Transformation and explores various techniques, some very ancient, that can aid in alleviating stress and anxiety, creating calm, as well as energising and activating our energy. For more transformational healing, she offers a curated experience with music and guides you through a breathwork journey using the Conscious Connected Breath framework. She also offers stress relief massage.

Robyn - Transformational Hatha Yoga Instructor Robyn is a level-3 (300 hour) instructor with a Yoga Alliance International (YAI) certification in Transformational Hatha Yoga. Transformational Hatha Yoga is a powerful system of yogic techniques that helps to balance our lives in a way that keeps us naturally happy and healthy, physically and mentally strong and emotionally stable. Robyn uses the science of yoga to offer Transformational Hatha Yoga (THY) as a complimentary or stand-alone activity, using asanas, pranayama, meditation and visualisation to increase awareness, consciousness, concentration, productivity, intention and freedom.

Keelan - Hatha Yoga Instructor Keelan offers gentle hatha yoga and guided meditations. He completed the 200-hour hatha yoga teacher training course in 2019 (IYA).

Tracy – Breathwork Instructor (Breathing Free) Level 2 Somabreath qualified. She focuses on three pillars of breath: Awareness, Regulation and Transformation and explores various techniques, some very ancient, that can aid in alleviating stress and anxiety, creating calm, as well as energising and activating our energy. For more transformational healing, she offers a curated experience with music and guides you through a breathwork journey using the Conscious Connected Breath framework. She also offers stress relief massage.

Robyn - Transformational Hatha Yoga Instructor Robyn is a level-3 (300 hour) instructor with a Yoga Alliance International (YAI) certification in Transformational Hatha Yoga. Transformational Hatha Yoga is a powerful system of yogic techniques that helps to balance our lives in a way that keeps us naturally happy and healthy, physically and mentally strong and emotionally stable. Robyn uses the science of yoga to offer Transformational Hatha Yoga (THY) as a complimentary or stand-alone activity, using asanas, pranayama, meditation and visualisation to increase awareness, consciousness, concentration, productivity, intention and freedom.

Keelan - Hatha Yoga Instructor Keelan offers gentle hatha yoga and guided meditations. He completed the 200-hour hatha yoga teacher training course in 2019 (IYA).

Tracy – Breathwork Instructor (Breathing Free) Level 2 Somabreath qualified. She focuses on three pillars of breath: Awareness, Regulation and Transformation and explores various techniques, some very ancient, that can aid in alleviating stress and anxiety, creating calm, as well as energising and activating our energy. For more transformational healing, she offers a curated experience with music and guides you through a breathwork journey using the Conscious Connected Breath framework. She also offers stress relief massage.

Charisse Louw has been facilitating retreats since 2017. In her twenties, yoga changed everything for the better and she went on to study in Indian ashrams. She deepened her meditation practice in Japanese Buddhist temples and has  sat Vipassana and ZaZen regularly She studied qigong in the Chinese Dragon’s Teeth Mountains and most recently trekked Nepal solo. All of these adventures brought her home to her heart in humble gratitude again and again. She currently lives in Noordhoek where she loves raising her teenage children, lecturing at the University of Stellenbosch in Visual Studies, while hosting regular qigong circles, workshops and retreats.

Robyn - Transformational Hatha Yoga Instructor Robyn is a level-3 (300 hour) instructor with a Yoga Alliance International (YAI) certification in Transformational Hatha Yoga. Transformational Hatha Yoga is a powerful system of yogic techniques that helps to balance our lives in a way that keeps us naturally happy and healthy, physically and mentally strong and emotionally stable. Robyn uses the science of yoga to offer Transformational Hatha Yoga (THY) as a complimentary or stand-alone activity, using asanas, pranayama, meditation and visualisation to increase awareness, consciousness, concentration, productivity, intention and freedom.

Keelan - Hatha Yoga Instructor Keelan offers gentle hatha yoga and guided meditations. He completed the 200-hour hatha yoga teacher training course in 2019 (IYA).

Tracy – Breathwork Instructor (Breathing Free) Level 2 Somabreath qualified. She focuses on three pillars of breath: Awareness, Regulation and Transformation and explores various techniques, some very ancient, that can aid in alleviating stress and anxiety, creating calm, as well as energising and activating our energy. For more transformational healing, she offers a curated experience with music and guides you through a breathwork journey using the Conscious Connected Breath framework. She also offers stress relief massage.

Charisse Louw has been facilitating retreats since 2017. In her twenties, yoga changed everything for the better and she went on to study in Indian ashrams. She deepened her meditation practice in Japanese Buddhist temples and has  sat Vipassana and ZaZen regularly She studied qigong in the Chinese Dragon’s Teeth Mountains and most recently trekked Nepal solo. All of these adventures brought her home to her heart in humble gratitude again and again. She currently lives in Noordhoek where she loves raising her teenage children, lecturing at the University of Stellenbosch in Visual Studies, while hosting regular qigong circles, workshops and retreats.

Robyn - Transformational Hatha Yoga Instructor Robyn is a level-3 (300 hour) instructor with a Yoga Alliance International (YAI) certification in Transformational Hatha Yoga. Transformational Hatha Yoga is a powerful system of yogic techniques that helps to balance our lives in a way that keeps us naturally happy and healthy, physically and mentally strong and emotionally stable. Robyn uses the science of yoga to offer Transformational Hatha Yoga (THY) as a complimentary or stand-alone activity, using asanas, pranayama, meditation and visualisation to increase awareness, consciousness, concentration, productivity, intention and freedom.

Keelan - Hatha Yoga Instructor Keelan offers gentle hatha yoga and guided meditations. He completed the 200-hour hatha yoga teacher training course in 2019 (IYA).

Tracy – Breathwork Instructor (Breathing Free) Level 2 Somabreath qualified. She focuses on three pillars of breath: Awareness, Regulation and Transformation and explores various techniques, some very ancient, that can aid in alleviating stress and anxiety, creating calm, as well as energising and activating our energy. For more transformational healing, she offers a curated experience with music and guides you through a breathwork journey using the Conscious Connected Breath framework. She also offers stress relief massage.

Charisse Louw has been facilitating retreats since 2017. In her twenties, yoga changed everything for the better and she went on to study in Indian ashrams. She deepened her meditation practice in Japanese Buddhist temples and has  sat Vipassana and ZaZen regularly She studied qigong in the Chinese Dragon’s Teeth Mountains and most recently trekked Nepal solo. All of these adventures brought her home to her heart in humble gratitude again and again. She currently lives in Noordhoek where she loves raising her teenage children, lecturing at the University of Stellenbosch in Visual Studies, while hosting regular qigong circles, workshops and retreats.

Robyn - Transformational Hatha Yoga Instructor Robyn is a level-3 (300 hour) instructor with a Yoga Alliance International (YAI) certification in Transformational Hatha Yoga. Transformational Hatha Yoga is a powerful system of yogic techniques that helps to balance our lives in a way that keeps us naturally happy and healthy, physically and mentally strong and emotionally stable. Robyn uses the science of yoga to offer Transformational Hatha Yoga (THY) as a complimentary or stand-alone activity, using asanas, pranayama, meditation and visualisation to increase awareness, consciousness, concentration, productivity, intention and freedom.

Keelan - Hatha Yoga Instructor Keelan offers gentle hatha yoga and guided meditations. He completed the 200-hour hatha yoga teacher training course in 2019 (IYA).

Tracy – Breathwork Instructor (Breathing Free) Level 2 Somabreath qualified. She focuses on three pillars of breath: Awareness, Regulation and Transformation and explores various techniques, some very ancient, that can aid in alleviating stress and anxiety, creating calm, as well as energising and activating our energy. For more transformational healing, she offers a curated experience with music and guides you through a breathwork journey using the Conscious Connected Breath framework. She also offers stress relief massage.