03 February
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Teacher: Carol Segal
Cost: 2 days accommodation + R300 surcharge
Dates:
Join Carol for a yoga, breathwork and meditation where we explore our innate strength and vitality in order to deepen and develop serenity in our minds. This retreat will be a chance to gain clarity, wellness and recovery and is suitable for all levels of fitness. Please bring a mat, water bottle, blanket, strap and journal.
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Carol Segal, a qualified Iyengar yoga teacher and breath coach, has been practising yoga for more than 20 years. A dynamic and intuitive facilitator, Carol shares yoga in a colourful and engaging way and is the founder and co-owner of Breathe, a wellness studio in Howick. She teaches corporate, private, senior and children’s yoga. Her daily vipassana meditation practice is the gift she received from her solo journey through India.
04 February
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Teacher: Carol Segal
Cost: 2 days accommodation + R300 surcharge
Dates:
Join Carol for a yoga, breathwork and meditation where we explore our innate strength and vitality in order to deepen and develop serenity in our minds. This retreat will be a chance to gain clarity, wellness and recovery and is suitable for all levels of fitness. Please bring a mat, water bottle, blanket, strap and journal.
View teacher details
Hide teacher details
Carol Segal, a qualified Iyengar yoga teacher and breath coach, has been practising yoga for more than 20 years. A dynamic and intuitive facilitator, Carol shares yoga in a colourful and engaging way and is the founder and co-owner of Breathe, a wellness studio in Howick. She teaches corporate, private, senior and children’s yoga. Her daily vipassana meditation practice is the gift she received from her solo journey through India.
05 February
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Teacher: Carol Segal
Cost: 2 days accommodation + R300 surcharge
Dates:
Join Carol for a yoga, breathwork and meditation where we explore our innate strength and vitality in order to deepen and develop serenity in our minds. This retreat will be a chance to gain clarity, wellness and recovery and is suitable for all levels of fitness. Please bring a mat, water bottle, blanket, strap and journal.
View teacher details
Hide teacher details
Carol Segal, a qualified Iyengar yoga teacher and breath coach, has been practising yoga for more than 20 years. A dynamic and intuitive facilitator, Carol shares yoga in a colourful and engaging way and is the founder and co-owner of Breathe, a wellness studio in Howick. She teaches corporate, private, senior and children’s yoga. Her daily vipassana meditation practice is the gift she received from her solo journey through India.
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Teacher: Rajes Govender
Cost: 2 days accommodation + R350 surcharge
Dates:
Are you searching for the path to fulfilment, and the tools you need to live a life aligned to this path? Leadership and performance coach Rajes Govender has put together an exciting and transformational retreat to help you Lead from Within and unlock the skills and tools you need to live a more impactful and fulfilled life. She will delve into the science behind what we value most as individuals, explaining how this drives our thoughts, decisions and actions in more ways than we are consciously aware of and ultimately determines our destiny. Using the proven Demartini Value Determination & Application Processes™*, you will gain clarity on your path to fulfilment and learn how to develop mastery in all areas of your life. This Retreat is intended to help bring order to your world and set you on the path to fulfilment. There will be practical exercises to help facilitate transformational shifts in your perception and judgement of yourself, your circumstances and how you relate to others.
You will leave the retreat with:
A better appreciation of yourself and others
More balanced perceptions of yourself versus others
Improved self-confidence
Greater resilience to overcoming challenges
The inspiration to act
A strategy for developing caring instead of careful or careless relations.
*The Demartini Value Determination & Application Processes™ – copyright Dr John Demartini – www.DrDemartini.com/Values
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Rajes Govender CA(SA) is the Founder of FD Vedanta and a Demartini Values Facilitator & Demartini Method® Facilitator. She has been trained by Dr John Demartini himself, one of the world’s leading Human Behaviour Specialists. Her leadership programme, Awaken the Authentic Leader Within, has been approved by the Demartini Institute and forms the basis of this retreat. She is on a mission to help others (and herself) lead from within. Her vision is for all who complete her leadership program to be empowered with the tools to live an intrinsically inspired, fulfilling life. In her own search for fulfilment within, she carried out six years of research before she found the answers to her questions and strategy for life through the teachings of Dr John Demartini. She has been serving others as a coach and leadership workshop facilitator since 2020, and the overwhelming response to her work has encouraged her to continue being of service to others. She is also a qualified Chartered Accountant and Finance Executive based in Cape Town and coaches and facilitates weekend workshops. www.fdvedanta.co.za
