For Women's Month, find happiness, health and healing at the BRC and enjoy a variety of holistic, intuitive and nurturing massages on offer by Sonja, who with her healing touch can assist in restoring and maintaining your body's natural equilibrium. She will be in situ for 10 days. People often yearn for an opportunity to recalibrate their lives and to spend some time in quiet reflection among like-minded people. Treat yourself to a personal retreat with healing therapies; wake up to bird song, walk in the labyrinth, listen to the wind chimes and meditate in the Zen garden.

SoulCollage® is an easy, and creative way to express your inner world. Using intuition, imagination, and your willingness to explore, you will learn to create a deeply personal deck of wisdom cards. These collaged cards represent the varied and uniquely personalised aspects of who you are. They will lead you on a journey of self-discovery. By re-connecting to your innate creativity and accessing and enhancing your intuition, you open up the channel to your soul’s wisdom and access the potential which resides within you. SoulCollage® taps into the transformative power of images, intuition and synchronicity where you gravitate to images that have meaning for you - even though you may not know why. SoulCollage® works directly with the language of symbols, images and archetypes. The weekend workshop is about resting your left brain and using your right brain to connect with your soul as you play with images, shapes and colours. No previous experience is required. In addition, enjoy a variety of holistic, intuitive and nurturing massages on offer by Sonja, who with her healing touch can assist in restoring and maintaining your body's natural equilibrium as you integrate your new insights.

For Women's Month, find happiness, health and healing at the BRC and enjoy a variety of holistic, intuitive and nurturing massages on offer by Sonja, who with her healing touch can assist in restoring and maintaining your body's natural equilibrium. She will be in situ for 10 days. People often yearn for an opportunity to recalibrate their lives and to spend some time in quiet reflection among like-minded people. Treat yourself to a personal retreat with healing therapies; wake up to bird song, walk in the labyrinth, listen to the wind chimes and meditate in the Zen garden.

SoulCollage® is an easy, and creative way to express your inner world. Using intuition, imagination, and your willingness to explore, you will learn to create a deeply personal deck of wisdom cards. These collaged cards represent the varied and uniquely personalised aspects of who you are. They will lead you on a journey of self-discovery. By re-connecting to your innate creativity and accessing and enhancing your intuition, you open up the channel to your soul’s wisdom and access the potential which resides within you. SoulCollage® taps into the transformative power of images, intuition and synchronicity where you gravitate to images that have meaning for you - even though you may not know why. SoulCollage® works directly with the language of symbols, images and archetypes. The weekend workshop is about resting your left brain and using your right brain to connect with your soul as you play with images, shapes and colours. No previous experience is required. In addition, enjoy a variety of holistic, intuitive and nurturing massages on offer by Sonja, who with her healing touch can assist in restoring and maintaining your body's natural equilibrium as you integrate your new insights.

For Women's Month, find happiness, health and healing at the BRC and enjoy a variety of holistic, intuitive and nurturing massages on offer by Sonja, who with her healing touch can assist in restoring and maintaining your body's natural equilibrium. She will be in situ for 10 days. People often yearn for an opportunity to recalibrate their lives and to spend some time in quiet reflection among like-minded people. Treat yourself to a personal retreat with healing therapies; wake up to bird song, walk in the labyrinth, listen to the wind chimes and meditate in the Zen garden.

SoulCollage® is an easy, and creative way to express your inner world. Using intuition, imagination, and your willingness to explore, you will learn to create a deeply personal deck of wisdom cards. These collaged cards represent the varied and uniquely personalised aspects of who you are. They will lead you on a journey of self-discovery. By re-connecting to your innate creativity and accessing and enhancing your intuition, you open up the channel to your soul’s wisdom and access the potential which resides within you. SoulCollage® taps into the transformative power of images, intuition and synchronicity where you gravitate to images that have meaning for you - even though you may not know why. SoulCollage® works directly with the language of symbols, images and archetypes. The weekend workshop is about resting your left brain and using your right brain to connect with your soul as you play with images, shapes and colours. No previous experience is required. In addition, enjoy a variety of holistic, intuitive and nurturing massages on offer by Sonja, who with her healing touch can assist in restoring and maintaining your body's natural equilibrium as you integrate your new insights.

For Women's Month, find happiness, health and healing at the BRC and enjoy a variety of holistic, intuitive and nurturing massages on offer by Sonja, who with her healing touch can assist in restoring and maintaining your body's natural equilibrium. She will be in situ for 10 days. People often yearn for an opportunity to recalibrate their lives and to spend some time in quiet reflection among like-minded people. Treat yourself to a personal retreat with healing therapies; wake up to bird song, walk in the labyrinth, listen to the wind chimes and meditate in the Zen garden.

SoulCollage® is an easy, and creative way to express your inner world. Using intuition, imagination, and your willingness to explore, you will learn to create a deeply personal deck of wisdom cards. These collaged cards represent the varied and uniquely personalised aspects of who you are. They will lead you on a journey of self-discovery. By re-connecting to your innate creativity and accessing and enhancing your intuition, you open up the channel to your soul’s wisdom and access the potential which resides within you. SoulCollage® taps into the transformative power of images, intuition and synchronicity where you gravitate to images that have meaning for you - even though you may not know why. SoulCollage® works directly with the language of symbols, images and archetypes. The weekend workshop is about resting your left brain and using your right brain to connect with your soul as you play with images, shapes and colours. No previous experience is required. In addition, enjoy a variety of holistic, intuitive and nurturing massages on offer by Sonja, who with her healing touch can assist in restoring and maintaining your body's natural equilibrium as you integrate your new insights.

Choden, a South African born Buddhist monk, will offer some mindfulness skills to help us navigate these times of insecurity, turbulence and uncertainty. He will draw on the Tibetan Mahamudra teachings as a context for his teachings.
There will be a three-fold focus:
Embodiment: learning to drop our centre of gravity from the ‘butterfly mind’ in our head to the wisdom awareness of our body.
Acceptance: learning to accept and allow what arises in our embodied experience rather than resisting it and pushing it away.
Self-kindness: learning to step out of toxic self-criticism and befriend ourselves by bringing kindness and warmth to our unfolding experience.
This weekend retreat will be strongly experiential. Choden will introduce some simple yet profound methods; we will practice them together and share any insights. He will strike a balance between teaching, guided practice, sharing and inquiry, along with some periods of silent sitting and walking meditation.

Choden, a South African born Buddhist monk, will offer some mindfulness skills to help us navigate these times of insecurity, turbulence and uncertainty. He will draw on the Tibetan Mahamudra teachings as a context for his teachings.
There will be a three-fold focus:
Embodiment: learning to drop our centre of gravity from the ‘butterfly mind’ in our head to the wisdom awareness of our body.
Acceptance: learning to accept and allow what arises in our embodied experience rather than resisting it and pushing it away.
Self-kindness: learning to step out of toxic self-criticism and befriend ourselves by bringing kindness and warmth to our unfolding experience.
This weekend retreat will be strongly experiential. Choden will introduce some simple yet profound methods; we will practice them together and share any insights. He will strike a balance between teaching, guided practice, sharing and inquiry, along with some periods of silent sitting and walking meditation.

Choden, a South African born Buddhist monk, will offer some mindfulness skills to help us navigate these times of insecurity, turbulence and uncertainty. He will draw on the Tibetan Mahamudra teachings as a context for his teachings.
There will be a three-fold focus:
Embodiment: learning to drop our centre of gravity from the ‘butterfly mind’ in our head to the wisdom awareness of our body.
Acceptance: learning to accept and allow what arises in our embodied experience rather than resisting it and pushing it away.
Self-kindness: learning to step out of toxic self-criticism and befriend ourselves by bringing kindness and warmth to our unfolding experience.
This weekend retreat will be strongly experiential. Choden will introduce some simple yet profound methods; we will practice them together and share any insights. He will strike a balance between teaching, guided practice, sharing and inquiry, along with some periods of silent sitting and walking meditation.