runs The Waterfall Retreat and Environmental Centre
. In 2009 she began facilitating Mindfulness Africa
courses in KwaZulu Natal. Her special interests are how the practices of Yoga, Mindfulness and Compassion can help restore our balance and enable us to live more meaningful lives.
Carey Would is a qualified Mindfulness Africa and yoga facilitator. She advocates the importance of being grounded in the body as an anchor in the present. Only by becoming aware of each moment are we able to connect with an authentic truth.