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Monday 11 January 2027
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  • Nothing Is The Same For Everyone: An Ayurvedic Retreat

    Teacher: Dr Keshia Abraham
    Cost: 4 days accommodation + R400 surcharge
    Dates:

    dr keshia abrahamWhen was the last time you truly listened to what your body and life are asking for?

    Nothing Is the Same for Everyone is a five-day restorative Ayurvedic retreat at the Buddhist Retreat Centre guided by Dr. Keshia Abraham. Rooted in the understanding that balance looks different for each person, this experience invites you to slow down and reconnect with your natural rhythms. Through reflective writing, guided conversation, meditation, gentle movement, nature walks, and optional one-on-one consultations, you’ll gain clarity about what restores and sustains you—leaving grounded, refreshed, and renewed.

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    Dr Keshia Abraham is an international educator and cultural healer who designs spaces where learning feels like remembering. Trained in Ayurvedic Yoga, Comparative Literature, Africana Literatures, and International Education, her work moves at the intersection of story, land, and the living body of culture. A devoted words worker and tender space-maker, she curates experiences that slow time, soften the edges, and invite deeper listening - especially for those shaped by the journeys of the African diaspora. Rooted in Ayurveda and Ifa wisdom traditions, her offerings affirm that balance is not something we chase, but something we allow - through attention, appreciation, and care.

  • A Personal Retreat : Rest, Reflect, and Restore – 15% discount mid-week

    Teacher: Robyn Aitken, Keelan Naidoo, Dirk Lamprecht
    Cost: Number of days accommodation
    Dates: 08:00am - 05:00pm 

    robynkeelandirk lamprechtJoin us for a personal retreat mid-week and some optional gentle yoga and meditation.  Enjoy the tranquillity of the space and embrace the art of doing nothing – seriously. This time out offers a slower rhythm, allowing you to step back from the busyness of life and find peace within.

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    Robyn Aitkin is a level-3 (300-hour) instructor with a Yoga Alliance International (YAI) certification in Transformational Hatha Yoga, which is a powerful system of yogic techniques (poses, breathing, meditation) that helps keep us naturally happy and healthy, physically and mentally strong and emotionally stable. She is also a Mindful Coach, Sound Bath Guide, WFPB (whole food plant-based) Nutrition Coach. Robyn is resolute in living a life in line with Ahimsa (non-violence) and with kindness towards all sentient beings.

    Keelan Naidoo did his 200-hour Sivananda yoga teacher training certificate in Kerala, India. He offers a gentle yoga class that is accessible to all, including beginners. He also offers guided meditation sessions ideal for those who are new to meditation and mindfulness practice focusing on the present moment experience, on gratitude and acceptance. Keelan’s calm presence is best for those who are looking to relax, connect and ground themselves.

    Dirk Lamprecht guides retreatants in meditation and mindfulness practice by utilising the Himalayan singing bowl with its sound vibrations to align energy centres and to restore mind and body harmony. Dirk’s personal philosophy embraces the core Buddhist practice of Metta (Loving-Kindness): May all beings be healthy, may all beings be happy, may all beings be free from suffering, may all beings be free from the causes of suffering.