Sunday 07 June 2020
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The Four Truths Of The Noble Ones; Suffering, Cause, Freedom, Path (online)
Teacher: Anna Scharfenberg and Jonathan PreboyCost: Donation to support the BRC during the COVID-19 lockdownDates: 02:00pm
The four truths re-discovered and taught by the Buddha (the elephants footprint)Please register in advance for these sessions.
Session 1: Understanding the dynamics of the four truths
Sunday, June 7, 2020 02:00 - 3:30 PM
Session 1Session 2: Investigating the cause of suffering
Wednesday, June 10, 2020 07:00-08:30 PM
Session 2Session 3: Realizing freedom and the benefits of meditation
Sunday, June 14, 2020 02:00-03:30 PM
Session 3Session 4: A path of freedom
Wednesday, June 17, 2020 07:00-08:30 PM
Session 4
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Going With The Flow (online)
Teacher: Bruce van DongenCost: Donation to support the BRC during the COVID-19 lockdownDates: 06:00pm - 07:30pm
Join a 4 week (23 May; 30 May; 7 June; 13 June) beginner’s meditation course with Bruce with breathing practice to restore your balance, vitality and to develop mindful awareness.Time: 6:00 - 7:30 pm
Register: Session 4View teacher detailsBruce van Dongen is a mechanical engineer. He has been practising yoga for many years and is a qualified teacher in the Hatha and Kundalini disciplines. He is a Director of The Waterfall Retreat and Environmental Centre and uses both nature and yoga as his soothing systems to balance the pressures of the corporate world.