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  • "Written In The Stars": The Basics Of The Ancient Art Of Astrology (online)

    Teacher: Corinna Botoulas
    Cost: Donation to support the BRC during the COVID-19 lockdown
    Dates: Monday 24 August 2020 - Tuesday 29 September 2020 05:30pm - 07:30pm

    corinna botoulas2020Join Astrologer Cor as she explores the Basics of the Ancient Art of Astrology, on the Buddhist Retreat Centre’s online platform from 24 August until 29 September 2020. We are part of the greater cycles of nature, bound to the ever-changing seasons of life. 

    As within, so without. As above, so below.

    This workshop will focus on celebrating and understanding the meaning of your birth chart. By learning the innate meaning and archetypal representation of the planets, you will explore your divine uniqueness and gain the gifts of self-compassion, self-tolerance, and inner equilibrium. Beginners are most welcome and encouraged.

    1) Monday 24 August 5.30-7.30pm - Welcome Introduction Circle, History of Astrology Introduction to chart layout
    2) Monday 31 August 5.30pm-7.30pm - 10 Planets and their astrological symbolism and meanings
    3) Monday 7 September 5.30-7.30pm - 12 Zodiac Signs and their astrological symbols and meanings
    4) Monday 14 September 5.30-7.30pm - 12 Houses and their astrological meanings
    5) Monday 21 September 5.30-7.30pm - Polarity, Elements, Modalities, Hemispheres
    6) Monday 5  October 5.30pm-7.30pm - Aspects
    7) Monday 12 October 5.30pm-7.30pm

    Participants will be working with their own charts. To receive a copy of your own birth chart, along with a copy of the workshop workbook, please send me your birth details (date, time, place) no later than the 22nd of August 2020. Please do not leave this to the last minute, as we will start working with your own charts right from the get-go. Should you not know your exact birth-time, a rectification is required before your correct chart can be emailed to you. Please What’s app me on 0827757423 after you have mailed your details to cor@corastology.co.za. I will confirm receipt by sending you the above-mentioned chart and workbook. 

    24;31 August; 7;14;21 September; 5;12 October | 5:30-7:30pm

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    Corinna Botoulas is a Horticulture graduate and has her own landscaping business. Parallel to this, she runs a healing practice. A graduate of Astrology and a Soul Collage® Facilitator, her passion lies in empowering people to discover 'their inner soul-full selves' and to awaken them to their life's potential.

  • Karma (online)

    Teacher: Ken Holmes
    Cost: Donation to support the BRC during the COVID-19 lockdown
    Dates: Saturday 26 September 2020 - Saturday 03 October 2020 09:30am - 10:30am

    ken holmes2020Karma: What Is It?

    This first talk explores the Buddhist understanding of why life happens to each person in the way it does and how the way we deal with our karma is all-important, for both the present moment and the long-term future. Ken will concentrate on the overview and a deeper understanding of being embodied in this world rather than lists and details of karma that can be found in books.

    26 September | 9.30-10.30am
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    Karma: What Can We Do About It?
    The karma we inherit from our past forms the raw material of each moment, from which we can make either treasures or disasters. Words such as ‘acceptance’, ‘purification’ and ‘transformation’ are readily said but often misunderstood or poorly understood.  It is joyful to be able to live well-equipped to face whatever karma life brings. Dharma gives us the tools.

    3 October | 9.30-10.30am
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    Kindly register for each session. You will receive a registration confirmation email per session that you register for. The email will contain the link to join the session.

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    Ken Holmes is an internationally-respected dharma teacher and translator of ancient Tibetan texts. Former Director of Studies of the Samye Ling group of centres, he shares his fifty years of experience studying under many of the most famous Tibetan masters of the 20th century. The way Ken presents the teachings is deeply-informed yet very accessible and often with a light and humorous touch.

  • The Poet Hiding Inside: How to live and write poetry

    Teacher: Dorian Haarhoff
    Cost: 2 days accommodation + R250 surcharge
    Dates: Sunday 27 September 2020 - Tuesday 29 September 2020

    dorian haarhof 2019I believe that poetry is a primal impulse within us all. …we are all capable of it … a small, often ignored corner of us yearns to try it - Stephen Fry

    Do you love reading poetry? Do you yearn to write poems? Poetry is a way of paying attention, listening, being in the moment and observing the world. We enter the world of images, rhythm, sound and subtle rhyme. We open to our creativity and imagination. As we cultivate a sense of belonging, our words offer us relationship, presence and healing. We can all live poetically and find the words that balance voice and silence. Together we can shine light into ignored corners and engage with the craft that calls us.

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    Dorian Haarhoff is a writer, story-teller and mentor. For 25 years the BRC has enriched his life and practice. Passionate about developing innate creativity and imagination, he believes in the power of stories to spread loving-kindness. To bring healing. To guide us into the here and now. To build our belonging. A former Professor of English in Namibia, Dorian’s retreats are based on his workbook, The Writer’s Voice. His poetry appears in Quiet Food and The Cake the Buddha Ate. When he grows up he’d like to be Poet Dorieate of his spiritual home - the BRC.

  • A Weekend of Hatha Yoga: Rekindle Your Life Energy

    Teacher: Kugan Naidoo
    Cost: 2 days accommodation + R150 surcharge
    Dates: Friday 02 October 2020 - Sunday 04 October 2020

    kugan naidoo lotusAfter these dormant months of lockdown, join Kugan for a weekend of gentle yoga to restore and rejuvenate the body and mind and for holistic health and well-being. There will be time for walking in the tranquil grounds of the Centre, for rest and meditation.

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    Kugan Naidoo has studied Yoga and more especially Hatha yoga (asana) informally since 1988. He has taught in Ashrams and temples on a very basic level, free of charge. His formal training began in 2014 and culminated in his 300 hr Yoga Teacher Training qualification. He holds a diploma in Yoga and certification from Yoga Alliance and co-organizes the International Day Of Yoga in Durban. He presents Yoga for the Wellness Series on a National Television channel and has been featured on radio programmes to share his knowledge.

     
  • Transition Online: Would you like to transition beyond current challenges into a better place than you were before?

    Teacher: Monique Beekman
    Cost: Donation to the BRC
    Dates: Sunday 04 October 2020 - Sunday 18 October 2020 09:30am - 11:30am

    October 4;11;18 | 9:30-11:30am Register

    “If you bring forth that which is within you, what you bring forth, will save you....If you do not bring forth that which is within you....What you do not bring forth, will destroy you.”

    Are you feeling lost, blocked or stuck? For many people, this period has been a roller coaster of emotions and for some this has included unexpected changes in circumstance. Perhaps you sometimes feel that you are coping well, but at other times not so much. You may be feeling a bit shell-shocked, lost or in need of finding a new meaning in life? Maybe it's just an urge to re-centre and align with your core, or a need for a different perspective, or even a desire for an entirely new direction?

    Transition Online is designed to support you in a way that resolves even age-old trauma and transforms not only your present, but your future. To have what you want but do not yet have, you have to go where you haven’t yet been. There is no other way!

    With this in mind, Monique is offering Part 1 of her 3 Part Transition Online Programme.

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    Like all Monique's work, this entire workshop is founded on her purpose where she provides a Space for Being, in an Atmosphere of Warmth, Passion and Commitment to Change, to Manifest the Vision through Inner Reconciliation, Enabling Love, Appreciation and Respect for All of Life. Her love of facilitating groups to a place of inner well-being, began with teaching Reiki over 20 years ago. She trained Reiki Masters in JHB, KZN, the Cape, Gauteng and the Netherlands. Aside from her studies since then and her experience and evolution over 27 years as an Ethno-psychologist, continuous self-development also forms a very important part of the foundation of her skills and abilities. This combination enables her to relate to your journey in a very real way and as an Empath, to effectively  and empathetically support you on your own path.

  • Mid-Week Yoga and Meditation

    Teacher: Marc Kress
    Cost: Mid-Week - Monday to Friday
    Dates: Monday 05 October 2020 - Tuesday 20 October 2020

    marc kressExperience some serene “alone” time on a Self-Retreat in the beautiful, indigenous setting of the BRC with Marc who will lead daily sessions of hatha yoga and meditation. Enjoy the silence, communing with nature and relishing the delicious vegetarian food for which the BRC is justly renowned.

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    Marc Kress is a yoga teacher and percussionist living in Durban. He was attracted to the yoga path while travelling through India in 2003: “I discovered a path of self-practice and discipline that fulfils my desire to grow on a spiritual level by working with the body and mind”. He has been practising and studying in India and South Africa with various teachers in different styles of yoga, including Hatha, Vinyāsa, Astanga, Iyengar and Sivananda.

     
  • Saying Yes To Life: How we can live wholeheartedly in the midst of a challenging world

    Teacher: Richard-John Chippindall
    Cost: 2 days accommodation + R350 surcharge
    Dates: Friday 09 October 2020 - Sunday 11 October 2020

    rj chippindallWe have a choice in how we meet the difficulties that life presents us with: we can be defensive and erect barriers to pain, or we can choose to approach discomfort with an attitude of friendliness and curiosity. Being open to what is challenging requires courage and practice as it is not in the nature of the human brain to remain calm in the face of difficulty. In relaxing into what is painful we are making friends with ourselves and our world and developing maitri - the unconditional self-acceptance - that is the basis of compassion and well-being. In this retreat we will have the opportunity to say yes to life in all its forms, delightful and painful. We will draw on the writings of Pema Chodron to inspire us to live fearlessly by giving up control and waking up to everything we experience in and around us. Loving-kindness meditations will support us in our journey, as will the tranquil, containing environment of the BRC. The weekend will include sessions of sitting and moving mindfulness practice, as well as walking the labyrinth and group discussions. Silence will be observed throughout the weekend.

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    Richard-John Chippindall had an academic career in Microbiology until attending Louis van Loon’s retreat in the 1990’s. This introduction to Buddhist philosophy inspired him to study clinical psychology. After qualifying, he spent eleven years working at St Bartholomew’s Hospital in London where he gained extensive experience in providing mindfulness-based interventions to patients with emotional and psychological difficulties, as well as chronic health problems. He is now in private practice in Johannesburg.

  • At Ease In Mind And Body: An introduction to qigong (chi kung)

    Teacher: Roger O’Neil
    Cost: 2 days accommodation + R200 surcharge
    Dates: Friday 16 October 2020 - Sunday 18 October 2020

    roger o neilQigong (chi kung) is an ancient Chinese practice that boosts one’s health and longevity. Through gentle, slow and flowing movements, it integrates and harmonises one’s bodily functions and states of mind by eliminating static and toxic energy patterns. Qigong (chi kung) strengthens the internal organs and skeletal structure and encourages good posture. In this retreat Paul will teach the Healing Sounds Short Form - a set of gentle exercises that also uses sounds to cleanse and heal our major organs, and which is a lot of fun to practise. He will also teach the ancient Taoist qigong meditation for inner tranquility.

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    Roger O’Neill is a video producer working with corporate, health and educational groups and headed up the Audio Visual Centre at UKZN in Pietermaritzburg. His journey after recovering from two cancers brought him to qigong and tai chi as a channel for healing energy. He has been a pupil of Paul Dorrian for ten years and deputises for him when required at the Lin Li School of Tai Chi Chuan in Pietermaritzburg which teaches tai chi chuan in the Yang style and qigong (chi kung) in the Pa Tuan Chin, Healing Sounds and Zhan Zhuang styles. The Grandmaster of the school is Dr Lin Feng-Chao.

  • Qigong Retreat

    Teacher: Di Franklin
    Cost: 2 days' accomodation + R150 surcharge
    Dates: Friday 23 October 2020 - Sunday 25 October 2020

    di franklinQigong can be loosely translated as the movement of energy. Qi is the energy derived from nature that is always around us. Using 6,000 year old movements, we can tap into this energy and thereby energise ourselves. Qigong exercises are slower than aerobics, but faster than tai chi. There will also be free time to relax and rest, and to take in the beauty of the BRC.

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    Dianne Franklin is an Advocate in private practice. She has been studying Buddhism and Qigong for twenty years. She is a student of Max Weier, the Qigong Master from Switzerland. Her teachers include Rob Nairn, Geshe Pende and Ken Holmes.

     
  • Yinsight Yoga: Yin Yoga And Mindfulness Meditation (online)

    Teacher: Despina Forbes
    Cost: Donation to support the BRC during the COVID-19 lockdown
    Dates: Saturday 24 October 2020 08:00am - 09:30am

    despina forbesYin yoga and meditation can be experienced as a practice of cultivating well-being. Combining the practices of Yin yoga and mindfulness meditation creates powerful possibilities for insight, transformation and healing on all layers of being - body, mind, and heart. Yin yoga combines aspects of Hatha yoga, the concept of the modern meridian theory in Chinese medicine, Taoism and mindfulness meditation practice. It is designed to improve the flow of chi/prana (the vital energy of the body) through the energetic channels (or meridians) to improve overall emotional well-being, joint mobility, immunity and organ health. Yin yoga supports a quiet, slow, nourishing and grounded practice. When we cultivate the skill of awareness during meditation with an attitude of kind curiosity and notice the experience for what it is, we can pause, acknowledge and respond in an appropriate way. Cultivating the skill of awareness opens us to possibility, conscious choice and space to create paths for growth, insight and joy.

    24 October | 8:00-9:30am Register

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    Despina Forbes has been guided by the principles of karuna (compassion), maitri (friendship), ahimsa  (non-harm) and satya (truthfulness) to name a few. In facilitating well-being, she draws from nature, mindfulness or heartfulness, psychology, yoga, neuroscience and soundwork as modalities for cultivating healthy change. She is a psychologist, mindfulness and yoga practitioner in Durban North and KwaZulu Natal, and is interested in cultivating sustainable well-being in youth and adults,  embracing the wonder and mystery of this human experience. She is a trained MBSR (Mindfulness Based Stress Reduction) programme practitioner and has trained and practised internationally, attended mindfulness trainings and programmes with the Oxford Mindfulness Centre, the Centre for Mindfulness and Research in Bangor and The Mindfulness In Schools project, UK.  She teaches mindfulness based programmes to children and teens in school as well as adults. She undertook the 200-hour Yoga teacher training under the guidance of Christine Withiel at Jivananda Centre For Well-Being  in 2016 and furthered her 300-hour training with Yogrishi Vishvekthu, Akhanda Yoga in Rishikesh, India, in 2019.