Take It Easy - Reconnect With Your True Self
Teacher: Nilam Narsee
Cost: 2 days accommodation + R350 surcharge
Dates: Friday 08 January 2027 - Sunday 10 January 2027
Join us for a transformative getaway to unwind, recharge, and rediscover your inner peace. This retreat is designed to help you slow down, breathe deeply, and reconnect with your authentic self. The retreat will incorporate:
Pranayama: Harnessing the power of breathwork to calm your mind and nourish your soul
Meditation: Exploring mindfulness and inner stillness in a supportive environment
Dance: Letting go and expressing yourself through movement
Discourse: Engaging in meaningful conversations and connecting with like-minded people.
You will leave refreshed, renewed, and restored.
View teacher details
Nilam Narsee was born in India and has made South Africa her home for the past 28 years. She earned her Bachelor of Science degree in Chemistry in India before pursuing her passion for yoga, qualifying as a traditional hatha yoga teacher at Yogam Yoga under the guidance of Duncan Rice. In addition to her yoga teaching, she is a dedicated health and wellness coach affiliated with a health club in India. Her mission is to promote a medicine-free lifestyle rooted in Ayurvedic principles to help individuals achieve well-being and mindful living.