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10 May 2027 - 16 May 2027
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Monday 10 May
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Teacher: Robyn Aitken, Keelan Naidoo, Dirk Lamprecht
Cost: Number of days accommodation
Dates: 08:00am - 05:00pm
  Join us for a personal retreat mid-week and some optional gentle yoga and meditation. Enjoy the tranquillity of the space and embrace the art of doing nothing – seriously. This time out offers a slower rhythm, allowing you to step back from the busyness of life and find peace within.
View teacher details Hide teacher details Robyn Aitkin is a level-3 (300-hour) instructor with a Yoga Alliance International (YAI) certification in Transformational Hatha Yoga, which is a powerful system of yogic techniques (poses, breathing, meditation) that helps keep us naturally happy and healthy, physically and mentally strong and emotionally stable. She is also a Mindful Coach, Sound Bath Guide, WFPB (whole food plant-based) Nutrition Coach. Robyn is resolute in living a life in line with Ahimsa (non-violence) and with kindness towards all sentient beings.
Keelan Naidoo did his 200-hour Sivananda yoga teacher training certificate in Kerala, India. He offers a gentle yoga class that is accessible to all, including beginners. He also offers guided meditation sessions ideal for those who are new to meditation and mindfulness practice focusing on the present moment experience, on gratitude and acceptance. Keelan’s calm presence is best for those who are looking to relax, connect and ground themselves.
Dirk Lamprecht guides retreatants in meditation and mindfulness practice by utilising the Himalayan singing bowl with its sound vibrations to align energy centres and to restore mind and body harmony. Dirk’s personal philosophy embraces the core Buddhist practice of Metta (Loving-Kindness): May all beings be healthy, may all beings be happy, may all beings be free from suffering, may all beings be free from the causes of suffering.
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Tuesday 11 May
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Teacher: Robyn Aitken, Keelan Naidoo, Dirk Lamprecht
Cost: Number of days accommodation
Dates: 08:00am - 05:00pm
  Join us for a personal retreat mid-week and some optional gentle yoga and meditation. Enjoy the tranquillity of the space and embrace the art of doing nothing – seriously. This time out offers a slower rhythm, allowing you to step back from the busyness of life and find peace within.
View teacher details Hide teacher details Robyn Aitkin is a level-3 (300-hour) instructor with a Yoga Alliance International (YAI) certification in Transformational Hatha Yoga, which is a powerful system of yogic techniques (poses, breathing, meditation) that helps keep us naturally happy and healthy, physically and mentally strong and emotionally stable. She is also a Mindful Coach, Sound Bath Guide, WFPB (whole food plant-based) Nutrition Coach. Robyn is resolute in living a life in line with Ahimsa (non-violence) and with kindness towards all sentient beings.
Keelan Naidoo did his 200-hour Sivananda yoga teacher training certificate in Kerala, India. He offers a gentle yoga class that is accessible to all, including beginners. He also offers guided meditation sessions ideal for those who are new to meditation and mindfulness practice focusing on the present moment experience, on gratitude and acceptance. Keelan’s calm presence is best for those who are looking to relax, connect and ground themselves.
Dirk Lamprecht guides retreatants in meditation and mindfulness practice by utilising the Himalayan singing bowl with its sound vibrations to align energy centres and to restore mind and body harmony. Dirk’s personal philosophy embraces the core Buddhist practice of Metta (Loving-Kindness): May all beings be healthy, may all beings be happy, may all beings be free from suffering, may all beings be free from the causes of suffering.
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Wednesday 12 May
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Teacher: Robyn Aitken, Keelan Naidoo, Dirk Lamprecht
Cost: Number of days accommodation
Dates: 08:00am - 05:00pm
  Join us for a personal retreat mid-week and some optional gentle yoga and meditation. Enjoy the tranquillity of the space and embrace the art of doing nothing – seriously. This time out offers a slower rhythm, allowing you to step back from the busyness of life and find peace within.
View teacher details Hide teacher details Robyn Aitkin is a level-3 (300-hour) instructor with a Yoga Alliance International (YAI) certification in Transformational Hatha Yoga, which is a powerful system of yogic techniques (poses, breathing, meditation) that helps keep us naturally happy and healthy, physically and mentally strong and emotionally stable. She is also a Mindful Coach, Sound Bath Guide, WFPB (whole food plant-based) Nutrition Coach. Robyn is resolute in living a life in line with Ahimsa (non-violence) and with kindness towards all sentient beings.
Keelan Naidoo did his 200-hour Sivananda yoga teacher training certificate in Kerala, India. He offers a gentle yoga class that is accessible to all, including beginners. He also offers guided meditation sessions ideal for those who are new to meditation and mindfulness practice focusing on the present moment experience, on gratitude and acceptance. Keelan’s calm presence is best for those who are looking to relax, connect and ground themselves.
Dirk Lamprecht guides retreatants in meditation and mindfulness practice by utilising the Himalayan singing bowl with its sound vibrations to align energy centres and to restore mind and body harmony. Dirk’s personal philosophy embraces the core Buddhist practice of Metta (Loving-Kindness): May all beings be healthy, may all beings be happy, may all beings be free from suffering, may all beings be free from the causes of suffering.
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Thursday 13 May
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Teacher: Robyn Aitken, Keelan Naidoo, Dirk Lamprecht
Cost: Number of days accommodation
Dates: 08:00am - 05:00pm
  Join us for a personal retreat mid-week and some optional gentle yoga and meditation. Enjoy the tranquillity of the space and embrace the art of doing nothing – seriously. This time out offers a slower rhythm, allowing you to step back from the busyness of life and find peace within.
View teacher details Hide teacher details Robyn Aitkin is a level-3 (300-hour) instructor with a Yoga Alliance International (YAI) certification in Transformational Hatha Yoga, which is a powerful system of yogic techniques (poses, breathing, meditation) that helps keep us naturally happy and healthy, physically and mentally strong and emotionally stable. She is also a Mindful Coach, Sound Bath Guide, WFPB (whole food plant-based) Nutrition Coach. Robyn is resolute in living a life in line with Ahimsa (non-violence) and with kindness towards all sentient beings.
Keelan Naidoo did his 200-hour Sivananda yoga teacher training certificate in Kerala, India. He offers a gentle yoga class that is accessible to all, including beginners. He also offers guided meditation sessions ideal for those who are new to meditation and mindfulness practice focusing on the present moment experience, on gratitude and acceptance. Keelan’s calm presence is best for those who are looking to relax, connect and ground themselves.
Dirk Lamprecht guides retreatants in meditation and mindfulness practice by utilising the Himalayan singing bowl with its sound vibrations to align energy centres and to restore mind and body harmony. Dirk’s personal philosophy embraces the core Buddhist practice of Metta (Loving-Kindness): May all beings be healthy, may all beings be happy, may all beings be free from suffering, may all beings be free from the causes of suffering.
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Friday 14 May
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Teacher: John Homewood and Michelle McClunan
Cost: 2 days accommodaion + R600 surcharge
Dates:
 What if the very thing you have been running from could become the doorway to your freedom? Are you carrying emotional pain, unresolved hurts, anxiety or the weight of experiences that leave you feeling drained and stuck? Do you find yourself caught in patterns of thinking, worrying and struggling with life, longing for a deeper sense of peace? Grounded in the teachings of Eckhart Tolle, this retreat explores how our resistance to what is happening, together with our identification with the mind’s stories, can prolong our suffering, keeping us trapped in the past or anxious about the future. John and Michelle invite you on a profound journey of self-discovery, healing and awakening. Drawing on more than 40 years of combined experience in transformational workshops, they will guide you through deep meditations, process art, iInner Qi practices, immersive nature walks and more.
Discover how to meet life with greater openness, release old patterns and reconnect with the joy, peace and freedom of Presence. You don't have to keep fighting with life to find peace.
View teacher details Hide teacher details Michelle McClunan is a renowned Astrologer, Life Coach and Process Art Facilitator and uses a multi-faceted approach to help people understand themselves, navigate their lives and rediscover their true purpose and potential. Using her own non-outcome based creatively experiential methods, she will guide you into a receptive state, where you are able to receive signals and messages from the intuitive intelligence that resides within you.
John Homewood, founder of Mind Enhancement Systems cc and Wisdom to Nourish, is an integrative life coach and inspirational teacher with more than 20 years of experience in guiding others, both locally as well as internationally, to find their true essence and purpose in life. He and his partner, Michelle, also host Journeys of Awakening.com.
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Teacher: Robyn Aitken, Keelan Naidoo, Dirk Lamprecht
Cost: Number of days accommodation
Dates: 08:00am - 05:00pm
  Join us for a personal retreat mid-week and some optional gentle yoga and meditation. Enjoy the tranquillity of the space and embrace the art of doing nothing – seriously. This time out offers a slower rhythm, allowing you to step back from the busyness of life and find peace within.
View teacher details Hide teacher details Robyn Aitkin is a level-3 (300-hour) instructor with a Yoga Alliance International (YAI) certification in Transformational Hatha Yoga, which is a powerful system of yogic techniques (poses, breathing, meditation) that helps keep us naturally happy and healthy, physically and mentally strong and emotionally stable. She is also a Mindful Coach, Sound Bath Guide, WFPB (whole food plant-based) Nutrition Coach. Robyn is resolute in living a life in line with Ahimsa (non-violence) and with kindness towards all sentient beings.
Keelan Naidoo did his 200-hour Sivananda yoga teacher training certificate in Kerala, India. He offers a gentle yoga class that is accessible to all, including beginners. He also offers guided meditation sessions ideal for those who are new to meditation and mindfulness practice focusing on the present moment experience, on gratitude and acceptance. Keelan’s calm presence is best for those who are looking to relax, connect and ground themselves.
Dirk Lamprecht guides retreatants in meditation and mindfulness practice by utilising the Himalayan singing bowl with its sound vibrations to align energy centres and to restore mind and body harmony. Dirk’s personal philosophy embraces the core Buddhist practice of Metta (Loving-Kindness): May all beings be healthy, may all beings be happy, may all beings be free from suffering, may all beings be free from the causes of suffering.
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Saturday 15 May
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Teacher: John Homewood and Michelle McClunan
Cost: 2 days accommodaion + R600 surcharge
Dates:
 What if the very thing you have been running from could become the doorway to your freedom? Are you carrying emotional pain, unresolved hurts, anxiety or the weight of experiences that leave you feeling drained and stuck? Do you find yourself caught in patterns of thinking, worrying and struggling with life, longing for a deeper sense of peace? Grounded in the teachings of Eckhart Tolle, this retreat explores how our resistance to what is happening, together with our identification with the mind’s stories, can prolong our suffering, keeping us trapped in the past or anxious about the future. John and Michelle invite you on a profound journey of self-discovery, healing and awakening. Drawing on more than 40 years of combined experience in transformational workshops, they will guide you through deep meditations, process art, iInner Qi practices, immersive nature walks and more.
Discover how to meet life with greater openness, release old patterns and reconnect with the joy, peace and freedom of Presence. You don't have to keep fighting with life to find peace.
View teacher details Hide teacher details Michelle McClunan is a renowned Astrologer, Life Coach and Process Art Facilitator and uses a multi-faceted approach to help people understand themselves, navigate their lives and rediscover their true purpose and potential. Using her own non-outcome based creatively experiential methods, she will guide you into a receptive state, where you are able to receive signals and messages from the intuitive intelligence that resides within you.
John Homewood, founder of Mind Enhancement Systems cc and Wisdom to Nourish, is an integrative life coach and inspirational teacher with more than 20 years of experience in guiding others, both locally as well as internationally, to find their true essence and purpose in life. He and his partner, Michelle, also host Journeys of Awakening.com.
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Teacher: Robyn Aitken, Keelan Naidoo, Dirk Lamprecht
Cost: Number of days accommodation
Dates: 08:00am - 05:00pm
  Join us for a personal retreat mid-week and some optional gentle yoga and meditation. Enjoy the tranquillity of the space and embrace the art of doing nothing – seriously. This time out offers a slower rhythm, allowing you to step back from the busyness of life and find peace within.
View teacher details Hide teacher details Robyn Aitkin is a level-3 (300-hour) instructor with a Yoga Alliance International (YAI) certification in Transformational Hatha Yoga, which is a powerful system of yogic techniques (poses, breathing, meditation) that helps keep us naturally happy and healthy, physically and mentally strong and emotionally stable. She is also a Mindful Coach, Sound Bath Guide, WFPB (whole food plant-based) Nutrition Coach. Robyn is resolute in living a life in line with Ahimsa (non-violence) and with kindness towards all sentient beings.
Keelan Naidoo did his 200-hour Sivananda yoga teacher training certificate in Kerala, India. He offers a gentle yoga class that is accessible to all, including beginners. He also offers guided meditation sessions ideal for those who are new to meditation and mindfulness practice focusing on the present moment experience, on gratitude and acceptance. Keelan’s calm presence is best for those who are looking to relax, connect and ground themselves.
Dirk Lamprecht guides retreatants in meditation and mindfulness practice by utilising the Himalayan singing bowl with its sound vibrations to align energy centres and to restore mind and body harmony. Dirk’s personal philosophy embraces the core Buddhist practice of Metta (Loving-Kindness): May all beings be healthy, may all beings be happy, may all beings be free from suffering, may all beings be free from the causes of suffering.
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Sunday 16 May
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Teacher: John Homewood and Michelle McClunan
Cost: 2 days accommodation + R500 surcharge
Dates:
 An optional extension for those who wish to go deeper. How do we take the insights of awakening beyond the retreat and bring them into the realities of everyday life?
Part Two offers a more intimate, personalised experience with John and Michell, supporting you to integrate and embody the freedom of Presence in your relationships, work, health and daily choices. Moving beyond understanding into lived experience, you will have the opportunity to explore your personal challenges with greater depth, recognise the patterns that draw you back into suffering, and discover new ways of responding to life. Through focused guidance and counselling, process art sessions, meditations and time in nature you will discover how to:
• Meet difficult emotions and circumstances with greater awareness and acceptance.
• Respond to life's challenges rather than being driven by habitual reactions.
• Bring greater presence, balance and authenticity into your relationships and decisions.
• Develop practical ways to sustain inner peace amid life's changing circumstances.
With a smaller group and more individual attention, this is an opportunity to deepen the shifts begun in Part One and discover what it means to make Presence not simply an insight, but a way of living.
View teacher details Hide teacher details Mchelle McClunan is a renowned Astrologer, Life Coach and Process Art Facilitator and uses a multi-faceted approach to help people understand themselves, navigate their lives and rediscover their true purpose and potential. Using her own non-outcome based creatively experiential methods, Michelle will guide you into a receptive state, where you are able to receive signals and messages from the intuitive intelligence that resides within you.
John Homewood, founder of Mind Enhancement Systems cc and Wisdom to Nourish, is an integrative life coach and inspirational teacher with more than 20 years of experience in guiding others, both locally as well as internationally, to find their true essence and purpose in life. He and his partner, Michelle , also host Journeys of Awakening.com.
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Teacher: John Homewood and Michelle McClunan
Cost: 2 days accommodaion + R600 surcharge
Dates:
 What if the very thing you have been running from could become the doorway to your freedom? Are you carrying emotional pain, unresolved hurts, anxiety or the weight of experiences that leave you feeling drained and stuck? Do you find yourself caught in patterns of thinking, worrying and struggling with life, longing for a deeper sense of peace? Grounded in the teachings of Eckhart Tolle, this retreat explores how our resistance to what is happening, together with our identification with the mind’s stories, can prolong our suffering, keeping us trapped in the past or anxious about the future. John and Michelle invite you on a profound journey of self-discovery, healing and awakening. Drawing on more than 40 years of combined experience in transformational workshops, they will guide you through deep meditations, process art, iInner Qi practices, immersive nature walks and more.
Discover how to meet life with greater openness, release old patterns and reconnect with the joy, peace and freedom of Presence. You don't have to keep fighting with life to find peace.
View teacher details Hide teacher details Michelle McClunan is a renowned Astrologer, Life Coach and Process Art Facilitator and uses a multi-faceted approach to help people understand themselves, navigate their lives and rediscover their true purpose and potential. Using her own non-outcome based creatively experiential methods, she will guide you into a receptive state, where you are able to receive signals and messages from the intuitive intelligence that resides within you.
John Homewood, founder of Mind Enhancement Systems cc and Wisdom to Nourish, is an integrative life coach and inspirational teacher with more than 20 years of experience in guiding others, both locally as well as internationally, to find their true essence and purpose in life. He and his partner, Michelle, also host Journeys of Awakening.com.
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Teacher: Robyn Aitken, Keelan Naidoo, Dirk Lamprecht
Cost: Number of days accommodation
Dates: 08:00am - 05:00pm
  Join us for a personal retreat mid-week and some optional gentle yoga and meditation. Enjoy the tranquillity of the space and embrace the art of doing nothing – seriously. This time out offers a slower rhythm, allowing you to step back from the busyness of life and find peace within.
View teacher details Hide teacher details Robyn Aitkin is a level-3 (300-hour) instructor with a Yoga Alliance International (YAI) certification in Transformational Hatha Yoga, which is a powerful system of yogic techniques (poses, breathing, meditation) that helps keep us naturally happy and healthy, physically and mentally strong and emotionally stable. She is also a Mindful Coach, Sound Bath Guide, WFPB (whole food plant-based) Nutrition Coach. Robyn is resolute in living a life in line with Ahimsa (non-violence) and with kindness towards all sentient beings.
Keelan Naidoo did his 200-hour Sivananda yoga teacher training certificate in Kerala, India. He offers a gentle yoga class that is accessible to all, including beginners. He also offers guided meditation sessions ideal for those who are new to meditation and mindfulness practice focusing on the present moment experience, on gratitude and acceptance. Keelan’s calm presence is best for those who are looking to relax, connect and ground themselves.
Dirk Lamprecht guides retreatants in meditation and mindfulness practice by utilising the Himalayan singing bowl with its sound vibrations to align energy centres and to restore mind and body harmony. Dirk’s personal philosophy embraces the core Buddhist practice of Metta (Loving-Kindness): May all beings be healthy, may all beings be happy, may all beings be free from suffering, may all beings be free from the causes of suffering.
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