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28 July 2025 - 03 August 2025
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Monday
28 July
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Teacher: Krishia Schilz and Shogan Parker
Cost: Number of days' accommodation
15% discount offered on June/July mid-week bookings
Dates:
  As autumn approaches, we invite you to take a break and join us for an unstructured personal retreat. During your stay, you can enjoy gentle yoga, qigong, massage therapy, and meditation - to promote relaxation. Alternatively, you may choose to simply enjoy the tranquillity of the space, embracing the art of doing nothing. Imagine cozying up by a warm fire, savouring delicious vegetarian meals, and immersing yourself in silence. This time out offers a slower rhythm, allowing you to step back from the busyness of life and find peace within.
View teacher details Hide teacher details Krishia Schilz is a qualified Bereavement Counsellor specialising in Grief and Loss, as well as Trauma Containment. Her spiritual path led her to Yoga in which she is certified in various styles. Krishia completed her training in the beautiful Bali, before locating to Thailand in order to teach. Her practice includes: yoga , pranayama (breath work), meditation, Yoga Philosophy and healing massage treatments.
William (Shogan) has been practising meditation for nearly 20 years, cultivating stillness and inquiry. He took precepts with Dae Chong, Osho at Poplar Grove and now leads morning and evening zazen at the BRC, weaving verses from the Dhammapada into meditation for reflection and insight. With a keen interest in how the Dharma might evolve in an AI-driven, multiplanetary future, William embraces both tradition and possibility. He also guides qigong in the mornings and offers tai chi in the afternoons, integrating movement into mindfulness. His practice is an invitation - to sit, to move, and to explore the ever-expanding nature of awareness.
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Tuesday
29 July
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Teacher: Krishia Schilz and Shogan Parker
Cost: Number of days' accommodation
15% discount offered on June/July mid-week bookings
Dates:
As autumn approaches, we invite you to take a break and join us for an unstructured personal retreat. During your stay, you can enjoy gentle yoga, qigong, massage therapy, and meditation - to promote relaxation. Alternatively, you may choose to simply enjoy the tranquillity of the space, embracing the art of doing nothing. Imagine cozying up by a warm fire, savouring delicious vegetarian meals, and immersing yourself in silence. This time out offers a slower rhythm, allowing you to step back from the busyness of life and find peace within.
View teacher details Hide teacher details Krishia Schilz is a qualified Bereavement Counsellor specialising in Grief and Loss, as well as Trauma Containment. Her spiritual path led her to Yoga in which she is certified in various styles. Krishia completed her training in the beautiful Bali, before locating to Thailand in order to teach. Her practice includes: yoga , pranayama (breath work), meditation, Yoga Philosophy and healing massage treatments.
William (Shogan) has been practising meditation for nearly 20 years, cultivating stillness and inquiry. He took precepts with Dae Chong, Osho at Poplar Grove and now leads morning and evening zazen at the BRC, weaving verses from the Dhammapada into meditation for reflection and insight. With a keen interest in how the Dharma might evolve in an AI-driven, multiplanetary future, William embraces both tradition and possibility. He also guides qigong in the mornings and offers tai chi in the afternoons, integrating movement into mindfulness. His practice is an invitation - to sit, to move, and to explore the ever-expanding nature of awareness.
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Teacher: Shogan Parker
Cost: 2 days' accommodation
Dates:
 Nowhere Else To Be is a series of mid-week zazenkai held in Noble Silence at the BRC. Each zazenkai invites us to rest deeply in the present moment and attune to the simplicity and stillness of the unfolding moment. We will return to the basics of practice - stillness, silence, breath. With nowhere else to be and nothing else to do, we settle into what is.
This zazenkai is suitable for those with a regular meditation practice or prior retreat experience who feel ready to spend a day in silence, stillness, and simplicity. It offers a simple, structured, and spacious container in which to reconnect with presence, nature, and the still point within. The emphasis is on returning to what is already here — without distraction, without pressure, without needing to be anywhere else.
Come sit with us - there is nowhere else to be.
For the Zazenkai series, the next dates are:
August 26-28
September 16-18
October 21-23
November 25-27
View teacher details Hide teacher details William (Shogan) has been practising meditation for nearly 20 years, cultivating stillness and inquiry. He took precepts with Dae Chong, Osho at Poplar Grove and now leads morning and evening zazen at the BRC, weaving verses from the Dhammapada into meditation for reflection and insight. With a keen interest in how the Dharma might evolve in an AI-driven, multiplanetary future, William embraces both tradition and possibility. He also guides qigong in the mornings and offers tai chi in the afternoons, integrating movement into mindfulness. His practice is an invitation - to sit, to move, and to explore the ever-expanding nature of awareness.
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Wednesday
30 July
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Teacher: Krishia Schilz and Shogan Parker
Cost: Number of days' accommodation
15% discount offered on June/July mid-week bookings
Dates:
As autumn approaches, we invite you to take a break and join us for an unstructured personal retreat. During your stay, you can enjoy gentle yoga, qigong, massage therapy, and meditation - to promote relaxation. Alternatively, you may choose to simply enjoy the tranquillity of the space, embracing the art of doing nothing. Imagine cozying up by a warm fire, savouring delicious vegetarian meals, and immersing yourself in silence. This time out offers a slower rhythm, allowing you to step back from the busyness of life and find peace within.
View teacher details Hide teacher details Krishia Schilz is a qualified Bereavement Counsellor specialising in Grief and Loss, as well as Trauma Containment. Her spiritual path led her to Yoga in which she is certified in various styles. Krishia completed her training in the beautiful Bali, before locating to Thailand in order to teach. Her practice includes: yoga , pranayama (breath work), meditation, Yoga Philosophy and healing massage treatments.
William (Shogan) has been practising meditation for nearly 20 years, cultivating stillness and inquiry. He took precepts with Dae Chong, Osho at Poplar Grove and now leads morning and evening zazen at the BRC, weaving verses from the Dhammapada into meditation for reflection and insight. With a keen interest in how the Dharma might evolve in an AI-driven, multiplanetary future, William embraces both tradition and possibility. He also guides qigong in the mornings and offers tai chi in the afternoons, integrating movement into mindfulness. His practice is an invitation - to sit, to move, and to explore the ever-expanding nature of awareness.
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Teacher: Shogan Parker
Cost: 2 days' accommodation
Dates:
Nowhere Else To Be is a series of mid-week zazenkai held in Noble Silence at the BRC. Each zazenkai invites us to rest deeply in the present moment and attune to the simplicity and stillness of the unfolding moment. We will return to the basics of practice - stillness, silence, breath. With nowhere else to be and nothing else to do, we settle into what is.
This zazenkai is suitable for those with a regular meditation practice or prior retreat experience who feel ready to spend a day in silence, stillness, and simplicity. It offers a simple, structured, and spacious container in which to reconnect with presence, nature, and the still point within. The emphasis is on returning to what is already here — without distraction, without pressure, without needing to be anywhere else.
Come sit with us - there is nowhere else to be.
For the Zazenkai series, the next dates are:
August 26-28
September 16-18
October 21-23
November 25-27
View teacher details Hide teacher details William (Shogan) has been practising meditation for nearly 20 years, cultivating stillness and inquiry. He took precepts with Dae Chong, Osho at Poplar Grove and now leads morning and evening zazen at the BRC, weaving verses from the Dhammapada into meditation for reflection and insight. With a keen interest in how the Dharma might evolve in an AI-driven, multiplanetary future, William embraces both tradition and possibility. He also guides qigong in the mornings and offers tai chi in the afternoons, integrating movement into mindfulness. His practice is an invitation - to sit, to move, and to explore the ever-expanding nature of awareness.
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Thursday
31 July
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Teacher: Krishia Schilz and Shogan Parker
Cost: Number of days' accommodation
15% discount offered on June/July mid-week bookings
Dates:
As autumn approaches, we invite you to take a break and join us for an unstructured personal retreat. During your stay, you can enjoy gentle yoga, qigong, massage therapy, and meditation - to promote relaxation. Alternatively, you may choose to simply enjoy the tranquillity of the space, embracing the art of doing nothing. Imagine cozying up by a warm fire, savouring delicious vegetarian meals, and immersing yourself in silence. This time out offers a slower rhythm, allowing you to step back from the busyness of life and find peace within.
View teacher details Hide teacher details Krishia Schilz is a qualified Bereavement Counsellor specialising in Grief and Loss, as well as Trauma Containment. Her spiritual path led her to Yoga in which she is certified in various styles. Krishia completed her training in the beautiful Bali, before locating to Thailand in order to teach. Her practice includes: yoga , pranayama (breath work), meditation, Yoga Philosophy and healing massage treatments.
William (Shogan) has been practising meditation for nearly 20 years, cultivating stillness and inquiry. He took precepts with Dae Chong, Osho at Poplar Grove and now leads morning and evening zazen at the BRC, weaving verses from the Dhammapada into meditation for reflection and insight. With a keen interest in how the Dharma might evolve in an AI-driven, multiplanetary future, William embraces both tradition and possibility. He also guides qigong in the mornings and offers tai chi in the afternoons, integrating movement into mindfulness. His practice is an invitation - to sit, to move, and to explore the ever-expanding nature of awareness.
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Teacher: Shogan Parker
Cost: 2 days' accommodation
Dates:
Nowhere Else To Be is a series of mid-week zazenkai held in Noble Silence at the BRC. Each zazenkai invites us to rest deeply in the present moment and attune to the simplicity and stillness of the unfolding moment. We will return to the basics of practice - stillness, silence, breath. With nowhere else to be and nothing else to do, we settle into what is.
This zazenkai is suitable for those with a regular meditation practice or prior retreat experience who feel ready to spend a day in silence, stillness, and simplicity. It offers a simple, structured, and spacious container in which to reconnect with presence, nature, and the still point within. The emphasis is on returning to what is already here — without distraction, without pressure, without needing to be anywhere else.
Come sit with us - there is nowhere else to be.
For the Zazenkai series, the next dates are:
August 26-28
September 16-18
October 21-23
November 25-27
View teacher details Hide teacher details William (Shogan) has been practising meditation for nearly 20 years, cultivating stillness and inquiry. He took precepts with Dae Chong, Osho at Poplar Grove and now leads morning and evening zazen at the BRC, weaving verses from the Dhammapada into meditation for reflection and insight. With a keen interest in how the Dharma might evolve in an AI-driven, multiplanetary future, William embraces both tradition and possibility. He also guides qigong in the mornings and offers tai chi in the afternoons, integrating movement into mindfulness. His practice is an invitation - to sit, to move, and to explore the ever-expanding nature of awareness.
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Friday
01 August
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Teacher: Krishia Schilz and Shogan Parker
Cost: Number of days' accommodation
15% discount offered on June/July mid-week bookings
Dates:
As autumn approaches, we invite you to take a break and join us for an unstructured personal retreat. During your stay, you can enjoy gentle yoga, qigong, massage therapy, and meditation - to promote relaxation. Alternatively, you may choose to simply enjoy the tranquillity of the space, embracing the art of doing nothing. Imagine cozying up by a warm fire, savouring delicious vegetarian meals, and immersing yourself in silence. This time out offers a slower rhythm, allowing you to step back from the busyness of life and find peace within.
View teacher details Hide teacher details Krishia Schilz is a qualified Bereavement Counsellor specialising in Grief and Loss, as well as Trauma Containment. Her spiritual path led her to Yoga in which she is certified in various styles. Krishia completed her training in the beautiful Bali, before locating to Thailand in order to teach. Her practice includes: yoga , pranayama (breath work), meditation, Yoga Philosophy and healing massage treatments.
William (Shogan) has been practising meditation for nearly 20 years, cultivating stillness and inquiry. He took precepts with Dae Chong, Osho at Poplar Grove and now leads morning and evening zazen at the BRC, weaving verses from the Dhammapada into meditation for reflection and insight. With a keen interest in how the Dharma might evolve in an AI-driven, multiplanetary future, William embraces both tradition and possibility. He also guides qigong in the mornings and offers tai chi in the afternoons, integrating movement into mindfulness. His practice is an invitation - to sit, to move, and to explore the ever-expanding nature of awareness.
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Teacher: Albert Osel
Cost: 3 days accommodation + R400 surcharge
Dates:
 Albert Osel hosts a mid-winter retreat of inner refuge, connecting us to the ever-present Stillness within movement (body), the ever-present Silence behind the "narrative self" (speech), and the ever-present Spaciousness of awareness (mind).
View teacher details Hide teacher details Albert Osel has travelled the world to learn the best methods for subduing the stress response, after he recovered from debilitating anxiety himself. A former novice monk, he now runs workshops for people struggling with severe anxiety, and facilitates mindfulness programs in the corporate environment. As a member of Harvard's Langer Mindfulness Institute he has taken his workshops to an international audience. His book, Angel of Fear, was published in 2016.
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Saturday
02 August
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Teacher: Krishia Schilz and Shogan Parker
Cost: Number of days' accommodation
15% discount offered on June/July mid-week bookings
Dates:
As autumn approaches, we invite you to take a break and join us for an unstructured personal retreat. During your stay, you can enjoy gentle yoga, qigong, massage therapy, and meditation - to promote relaxation. Alternatively, you may choose to simply enjoy the tranquillity of the space, embracing the art of doing nothing. Imagine cozying up by a warm fire, savouring delicious vegetarian meals, and immersing yourself in silence. This time out offers a slower rhythm, allowing you to step back from the busyness of life and find peace within.
View teacher details Hide teacher details Krishia Schilz is a qualified Bereavement Counsellor specialising in Grief and Loss, as well as Trauma Containment. Her spiritual path led her to Yoga in which she is certified in various styles. Krishia completed her training in the beautiful Bali, before locating to Thailand in order to teach. Her practice includes: yoga , pranayama (breath work), meditation, Yoga Philosophy and healing massage treatments.
William (Shogan) has been practising meditation for nearly 20 years, cultivating stillness and inquiry. He took precepts with Dae Chong, Osho at Poplar Grove and now leads morning and evening zazen at the BRC, weaving verses from the Dhammapada into meditation for reflection and insight. With a keen interest in how the Dharma might evolve in an AI-driven, multiplanetary future, William embraces both tradition and possibility. He also guides qigong in the mornings and offers tai chi in the afternoons, integrating movement into mindfulness. His practice is an invitation - to sit, to move, and to explore the ever-expanding nature of awareness.
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Teacher: Albert Osel
Cost: 3 days accommodation + R400 surcharge
Dates:
Albert Osel hosts a mid-winter retreat of inner refuge, connecting us to the ever-present Stillness within movement (body), the ever-present Silence behind the "narrative self" (speech), and the ever-present Spaciousness of awareness (mind).
View teacher details Hide teacher details Albert Osel has travelled the world to learn the best methods for subduing the stress response, after he recovered from debilitating anxiety himself. A former novice monk, he now runs workshops for people struggling with severe anxiety, and facilitates mindfulness programs in the corporate environment. As a member of Harvard's Langer Mindfulness Institute he has taken his workshops to an international audience. His book, Angel of Fear, was published in 2016.
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Sunday
03 August
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Teacher: Krishia Schilz and Shogan Parker
Cost: Number of days' accommodation
15% discount offered on June/July mid-week bookings
Dates:
As autumn approaches, we invite you to take a break and join us for an unstructured personal retreat. During your stay, you can enjoy gentle yoga, qigong, massage therapy, and meditation - to promote relaxation. Alternatively, you may choose to simply enjoy the tranquillity of the space, embracing the art of doing nothing. Imagine cozying up by a warm fire, savouring delicious vegetarian meals, and immersing yourself in silence. This time out offers a slower rhythm, allowing you to step back from the busyness of life and find peace within.
View teacher details Hide teacher details Krishia Schilz is a qualified Bereavement Counsellor specialising in Grief and Loss, as well as Trauma Containment. Her spiritual path led her to Yoga in which she is certified in various styles. Krishia completed her training in the beautiful Bali, before locating to Thailand in order to teach. Her practice includes: yoga , pranayama (breath work), meditation, Yoga Philosophy and healing massage treatments.
William (Shogan) has been practising meditation for nearly 20 years, cultivating stillness and inquiry. He took precepts with Dae Chong, Osho at Poplar Grove and now leads morning and evening zazen at the BRC, weaving verses from the Dhammapada into meditation for reflection and insight. With a keen interest in how the Dharma might evolve in an AI-driven, multiplanetary future, William embraces both tradition and possibility. He also guides qigong in the mornings and offers tai chi in the afternoons, integrating movement into mindfulness. His practice is an invitation - to sit, to move, and to explore the ever-expanding nature of awareness.
-
Teacher: Albert Osel
Cost: 3 days accommodation + R400 surcharge
Dates:
Albert Osel hosts a mid-winter retreat of inner refuge, connecting us to the ever-present Stillness within movement (body), the ever-present Silence behind the "narrative self" (speech), and the ever-present Spaciousness of awareness (mind).
View teacher details Hide teacher details Albert Osel has travelled the world to learn the best methods for subduing the stress response, after he recovered from debilitating anxiety himself. A former novice monk, he now runs workshops for people struggling with severe anxiety, and facilitates mindfulness programs in the corporate environment. As a member of Harvard's Langer Mindfulness Institute he has taken his workshops to an international audience. His book, Angel of Fear, was published in 2016.
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