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Teacher: Magdarie Van Satden
Cost: 3 days accommodation + R350 surcharge
Dates:
 A sacred recalibration for the woman who has been giving too much, moving too fast, and forgetting her own essence. Over three days, exploring various styles of yoga, restorative sound journeys, Yoga Nidra, mindful reflection, and shared women’s circles will create space for rest, presence, and deep remembering. Connect with your body, your breath, your heart, and be supported in a quiet, nurturing community as you return home to yourself.
View teacher details Hide teacher details Magdarie Van Staden who is based in Durban has been practising yoga since 2010 and teaching since 2013. She is qualified in Satyananda, Hatha, Vinyasa, Yin and Restorative yoga, and is a certified Trauma Yoga and Sound Bath facilitator. By nature, calm and welcoming, Magdarie creates spaces where participants feel at ease, supported, and seen. Her teaching blends strength and presence with gentle reverence, integrating mindful movement, breathwork, Yoga Nidra, and sound journeys. She guides participants through practices designed to restore energy, calm the mind, and reconnect with their body, breath, and inner rhythm, leaving them refreshed and grounded.
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Teacher: Shogan Parker
Cost: Number of days accommodation
Dates:
 Brighten your day and step into spring. Join us for a personal retreat mid week. Meditation and qigong are on offer. Alternatively, you may choose to simply enjoy the tranquillity of the space and embrace the art of doing nothing – seriously. This time out offers a slower rhythm, allowing you to step back from the busyness of life and find peace within.
View teacher details Hide teacher details William (Shogan) has been practising meditation for nearly 20 years, cultivating stillness and inquiry. He took precepts with Dae Chong, Osho at Poplar Grove and now leads morning and evening zazen at the BRC, weaving verses from the Dhammapada into meditation for reflection and insight. With a keen interest in how the Dharma might evolve in an AI-driven, multiplanetary future, William embraces both tradition and possibility. He also guides qigong in the mornings and offers tai chi in the afternoons, integrating movement into mindfulness. His practice is an invitation - to sit, to move, and to explore the ever-expanding nature of awareness.
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