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Teacher: Karen Verburgh
Cost: 3 days accommodation + R450 surcharge
Dates:
The winter solstice is an ideal time to take stock, reflect, reset, and realign for the rest of the year. This mid-year retreat will help participants find their flow and will focus on connecting with ourselves, our bodies and the dynamics at play in our lives, allowing for rest and rejuvenation. Activities will include nature walks, conscious movement (like Mana moves and qigong), meditation, storytelling, deep listening circles, and Family & Systems Constellations. We will go slow with time for reflection. The retreat will be emergent, depending on who we are as individuals and as a group, and the aim is to be present and connect with what unfolds. Karen will be offering Kahuna massage afetr the retreat by appointment.
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Karen Verburgh has been supporting individuals, teams, and organizations since 2000 in finding and maintaining a state of flow. Her approach varies based on the needs of those she works with. For teams and organizations, she often provides coaching, training, and Constellations. For individuals she offers coaching and counselling, Family & Systems Constellations, and Kahuna Bodywork. She always works systemically - “Sensing into what is emerging and what life is calling me to do I have practised for a long time. It helps to stay grounded, centred and purposeful. I love life, as well as my work." For thos wishing to stay on, Karen will be offering Kahuna massage by appointment.
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Cost: Number of days accommodation
Dates: 08:00am - 05:00pm
Join us for a personal retreat mid-week and some gentle yoga. Enjoy the tranquillity of the space and embrace the art of doing nothing – seriously. This time out offers a slower rhythm, allowing you to step back from the busyness of life and find peace within.
