Why do we need to Recover to our true Self - to our Buddha nature? Often we may find ourselves using various substances or strategies addictively which can include everything from food, alcohol, recreational or prescription drugs, social media, or where we are in abusive relationships. When this affects our daily lives and more importantly the relationships that mean the most to us, we have lost our true nature of self.

In this retreat we will explore the Buddha’s teaching on the cause of suffering (Samudaya), the origin of suffering - our attachment, our craving and ignorance that generate negative karma. We will discover that there is a solution in the Four Noble Truths which results in the end of suffering (Nirhodha) and the possibility of achieving liberation (Nirvana) from the cycle of suffering and the rebirth to our true self (Samsara). Our karma and shortcomings can be removed only by ourselves. We are personally responsible for their creation, and we are responsible for their elimination. This retreat will be helpful to people in need of recovery and speaks to any aspect of ourselves that needs to heal.

Join us for a personal retreat mid-week and some optional gentle yoga and meditation.  Enjoy the tranquillity of the space and embrace the art of doing nothing – seriously. This time out offers a slower rhythm, allowing you to step back from the busyness of life and find peace within.