
Following the transformative journey of Part One, Part Two is a continuation, going even deeper. It offers a more intimate and personalised experience integrating the 5 Golden Keys of Awakened Living. With this more select group, John and Michelle will guide you into the deeper meaning and integration of the teachings in practical ways, helping you to embody presence in everyday ways.
This second retreat is about moving beyond inspiration into application, integrating the alchemy of presence into your relationships, work, health, and daily choices. Through:
This retreat is your opportunity to receive more direct attention, personalised counsel, and practical integration strategies that ensure the shifts begun in Part One take root and flourish in your life.
John Homewood, founder of Mind Enhancement Systems cc and Wisdom to Nourish, is an integrative life coach and inspirational teacher with more than 20 years of experience in guiding others, both locally as well as internationally, to find their true essence and purpose in life. He and his partner, Michelle McClunan, also host Journeys of Awakening.com .


Join us for a personal retreat mid-week and some optional gentle yoga and meditation. Enjoy the tranquillity of the space and embrace the art of doing nothing – seriously. This time out offers a slower rhythm, allowing you to step back from the busyness of life and find peace within.
Keelan Naidoo did his 200-hour Sivananda yoga teacher training certificate in Kerala, India. He offers a gentle yoga class that is accessible to all, including beginners. He also offers guided meditation sessions ideal for those who are new to meditation and mindfulness practice focusing on the present moment experience, on gratitude and acceptance. Keelan’s calm presence is best for those who are looking to relax, connect and ground themselves.
Dirk Lamprecht guides retreatants in meditation and mindfulness practice by utilising the Himalayan singing bowl with its sound vibrations to align energy centres and to restore mind and body harmony. Dirk’s personal philosophy embraces the core Buddhist practice of Metta (Loving-Kindness): May all beings be healthy, may all beings be happy, may all beings be free from suffering, may all beings be free from the causes of suffering.