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Detailed List of Retreats

Events for
Sunday 01 March 2026
timeless

  • The Mindful Feast : A Foraging And Foodie Retreat With Yoga, Meditation

    Teacher: Kaz Wilson and Dael Lithgow
    Cost: 2 days accommodationj + R400 surcharge
    Dates:

    kaz2025dael2025Embark on a wild and delicious journey of deep nourishment for your body, mind and spirit and join us for a ‘nourish in nature’ retreat featuring Kaz Wilson, a passionate nutritionist and wild forager of superfoods and edible medicinal plants. Kaz will blend these gifts from nature into her intuitive cooking demonstrations - think sweet potato brownies, banana tahini ice-cream, sweet and savoury coconut chips, chickpea chocolate hummus - creating a unique culinary experience. With the principle of “Let food be thy medicine and medicine thy food” she will share pointers from her ‘Grow A New You’ programme, incorporating food demos and nature walks to empower you to take healing into your own hands.
    This retreat will also integrate yoga in nature and mindful food practices, promoting a holistic approach to wellness. Kaz will be joined by Dael Lithgow, who will connect mind and body through science and meditation. He will share insights on how our thoughts impact our health - exploring nutrition that nourishes both the physical and spiritual self.

    View teacher details
    Kaz Wilson of Moontree Organics is a certified Level II Iyengar Yoga teacher as well as a KZN Mentor for the mentorship program, a Nutritional Food Therapist, Horticulturist and the Director of a Non-profit organisation, Imifino, which encourages the planting of food gardens and food forests as well as nutritional tools for rural communities in need. www.moontree.co.za

    Dael Lithgow is a passionate Self-Mastery Coach and a Sustainable Living Consultant and the founder of Zuvuya Mountain Sanctuary, a Retreat Centre in the Dargle Valley. www.zuvuyamountainsanctuary.com

08:00am

  • A Personal Retreat : Rest, Reflect, and Restore – 15% discount mid-week

    Teacher: Shogan Parker
    Cost: Number of days' accommodation
    15% discount offered for mid-week bookings in August
    Dates: 08:00am - 05:00pm 

    will parkerAs autumn approaches, we invite you to take a break and join us for an unstructured personal retreat. During your stay, you can enjoy qigong and meditation - to promote relaxation. Alternatively, you may choose to simply enjoy the tranquillity of the space, embracing the art of doing nothing. Imagine cozying up by a warm fire, savouring delicious vegetarian meals, and immersing yourself in silence. This time out offers a slower rhythm, allowing you to step back from the busyness of life and find peace within.

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    William (Shogan) has been practising meditation for nearly 20 years, cultivating stillness and inquiry. He took precepts with Dae Chong, Osho at Poplar Grove and now leads morning and evening zazen at the BRC, weaving verses from the Dhammapada into meditation for reflection and insight. With a keen interest in how the Dharma might evolve in an AI-driven, multiplanetary future, William embraces both tradition and possibility. He also guides qigong in the mornings and offers tai chi in the afternoons, integrating movement into mindfulness. His practice is an invitation - to sit, to move, and to explore the ever-expanding nature of awareness.