Detailed List of Retreats

Events for

Saturday 12 July 2025
timeless	A Retreat Of Rest And Resonance: Reconnect With Your Inner Fire Through Sound, Music And Gentle Movement Practices Teacher: Christel Andersen and Eleen Polson Cost: 2 days accommodation + R450 surcharge Dates: Through breath, sound and movement, our bodies down-regulate the nervous systems, and our hearts, minds and bodies can align and drop into rest and repair. Join Eleen and Christel, long-time collaborators, in this winter retreat to slow down, turn inward with beautiful music, sounding and movement (based on short music journeys, neigong, TRE - tension release exercises - and biodanza) in a safe, sacred space. View teacher details Hide teacher details Christel Andersen is an experienced Souljourney group facilitator, nature and tourist guide, musician and GIM-music therapist. She has facilitated countless song circles, sound meditations and creative processes in a variety of settings. Her most poignant experiences of flow, Divinity and unity have been in these shared creative experiences. Eleen Polson is a counselling psychologist specialising in expressive arts therapy and trauma release. Her personal spiritual practices are Neigong and Kundalini Yoga, which she weaves into Embodied Wisdom Group sessions - deeply transformative experiences for health care professionals. She is a very experienced Biodanza facilitator.
08:00am	A Personal Retreat : Rest, Reflect, and Restore – 15% discount mid-week Teacher: Shogan Parker Cost: Number of days' accommodation 15% discount offered for mid-week bookings in August Dates: 08:00am - 05:00pm As autumn approaches, we invite you to take a break and join us for an unstructured personal retreat. During your stay, you can enjoy qigong and meditation - to promote relaxation. Alternatively, you may choose to simply enjoy the tranquillity of the space, embracing the art of doing nothing. Imagine cozying up by a warm fire, savouring delicious vegetarian meals, and immersing yourself in silence. This time out offers a slower rhythm, allowing you to step back from the busyness of life and find peace within. View teacher details Hide teacher details William (Shogan) has been practising meditation for nearly 20 years, cultivating stillness and inquiry. He took precepts with Dae Chong, Osho at Poplar Grove and now leads morning and evening zazen at the BRC, weaving verses from the Dhammapada into meditation for reflection and insight. With a keen interest in how the Dharma might evolve in an AI-driven, multiplanetary future, William embraces both tradition and possibility. He also guides qigong in the mornings and offers tai chi in the afternoons, integrating movement into mindfulness. His practice is an invitation - to sit, to move, and to explore the ever-expanding nature of awareness.