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Preceding Day
Friday 11 July 2025
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  • Iyengar Yoga: Deepening Your Practice

    Teacher: Judy Farah
    Cost: 5 days accommodation + R450 surcharge
    Dates:

    judy farah2019For those who wish to consolidate and deepen their yoga practice, this 5-day intensive retreat is highly recommended. Apart from increased levels of fitness and vitality, you will reap the benefits of being in the tranquil, natural environment of Ixopo. You will leave feeling stretched, relaxed and fit for life.

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    Judy Farah began her yoga practice at the age of 18 and has been teaching Iyengar yoga for the past 19 years. She has travelled to Pune many times to study and practise under the guidance of Gurus, BKS, Geetaji and Prashantji. She has attended many seminars of visiting Senior Iyengar teachers and travelled extensively to study under various other Iyengar teachers. This included doing a 6-year Medical/Remedial Course with Stephanie Quirk. It is her ongoing devotion to yoga practice that is her driving force in life.

     

  • A Retreat Of Rest And Resonance: Reconnect With Your Inner Fire Through Sound, Music And Gentle Movement Practices

    Teacher: Christel Andersen and Eleen Polson
    Cost: 2 days accommodation + R450 surcharge
    Dates:

    christel anderson2023eleen polsonThrough breath, sound and movement, our bodies down-regulate the nervous systems, and our hearts, minds and bodies can align and drop into rest and repair.  Join Eleen and Christel, long-time collaborators, in this winter retreat to slow down, turn inward with beautiful music, sounding and movement (based on short music journeys, neigong, TRE - tension release exercises - and biodanza) in a safe, sacred space.

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    Christel Andersen is an experienced Souljourney group facilitator, nature and tourist guide, musician and GIM-music therapist. She has facilitated countless song circles, sound meditations and creative processes in a variety of settings. Her most poignant experiences of flow, Divinity and unity have been in these shared creative experiences.

    Eleen Polson is a counselling psychologist specialising in expressive arts therapy and trauma release. Her personal spiritual practices are Neigong and Kundalini Yoga, which she weaves into Embodied Wisdom Group sessions - deeply transformative experiences for health care professionals. She is a very experienced Biodanza facilitator.

  • A Personal Retreat : Rest, Reflect, and Restore – 10% discount mid-week

    Cost: Number of days accommodation
    Dates: 08:00am - 05:00pm 

    DSC 4786 6904Join us for a personal retreat mid-week and some gentle yoga.  Enjoy the tranquillity of the space and embrace the art of doing nothing – seriously. This time out offers a slower rhythm, allowing you to step back from the busyness of life and find peace within.