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Sunday 02 November 2025
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  • Wellness In Yoga

    Teacher: Nilam Narsee
    Cost: 2 days accommodation + R350 surcharge
    Dates:

    nilam narseeJoin Nilam, a wellness expert, for a transformative weekend retreat where the harmony of mind, body, and spirit awaits you. Immerse yourself in a holistic journey that blends  traditional hatha yoga,  meditation, and Ayurveda. This retreat includes rejuvenating yoga sessions designed for all levels, guided meditations and talks that will open your heart and elevate your consciousness. Set against a backdrop of natural beauty, the retreat offers you the perfect opportunity to disconnect from the chaos of everyday life and reconnect with your true self. You will leave feeling revitalised, inspired, and equipped with tools for lasting wellness. 

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    Nilam Narsee was born in India and has made South Africa her home for the past 28 years. She earned her Bachelor of Science degree in Chemistry in India before pursuing her passion for yoga, qualifying as a traditional hatha yoga teacher at Yogam Yoga under the guidance of Duncan Rice. In addition to her yoga teaching, Nilam is a dedicated health and wellness coach affiliated with a health club in India. Her mission is to promote a medicine-free lifestyle rooted in Ayurvedic principles to help individuals achieve well-being and mindful living.

  • A Personal Retreat : Rest, Reflect, and Restore – 15% discount mid-week

    Teacher: Krishia Schilz and Shogan Parker
    Cost: Number of days' accommodation
    15% discount offered on June/July mid-week bookings
    Dates:

    krishia schilzwill parkerAs autumn approaches, we invite you to take a break and join us for an unstructured personal retreat. During your stay, you can enjoy gentle yoga, qigong, massage therapy, and meditation - to promote relaxation. Alternatively, you may choose to simply enjoy the tranquillity of the space, embracing the art of doing nothing. Imagine cozying up by a warm fire, savouring delicious vegetarian meals, and immersing yourself in silence. This time out offers a slower rhythm, allowing you to step back from the busyness of life and find peace within.

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    Krishia Schilz is a qualified Bereavement Counsellor specialising in Grief and Loss, as well as Trauma Containment. Her spiritual path led her to Yoga in which she is certified in various styles. Krishia completed her training in the beautiful Bali, before locating to Thailand in order to teach. Her practice includes: yoga , pranayama (breath work), meditation, Yoga Philosophy and healing massage treatments.

    William (Shogan) has been practising meditation for nearly 20 years, cultivating stillness and inquiry. He took precepts with Dae Chong, Osho at Poplar Grove and now leads morning and evening zazen at the BRC, weaving verses from the Dhammapada into meditation for reflection and insight. With a keen interest in how the Dharma might evolve in an AI-driven, multiplanetary future, William embraces both tradition and possibility. He also guides qigong in the mornings and offers tai chi in the afternoons, integrating movement into mindfulness. His practice is an invitation - to sit, to move, and to explore the ever-expanding nature of awareness.