Detailed List of Retreats

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A Yin Yoga Retreat

Teacher: Jennifer Chapman
Cost: 2 days accomodation +R200 surcharge
Dates: Friday 06 November 2020 - Sunday 08 November 2020

jen chapmanJoin Jennifer in taking it slowly, and aligning your body with your mind and emotions. During this restorative Yin yoga retreat, we will rest and stretch, and flow calmly from one posture into another.

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Jennifer Chapman is the founder of the Astanga Studio, in Kloof, Natal. From the  age of 12, she  was encouraged by her ballet teacher to take up yoga.  Dance has always been her heart song and yoga became intertwined in the dance of her heart. She has taught yoga in Mauritius, the Caribbean, Cozumel, New York and in  South Africa and trained in Mysore, India. She has done  various teacher trainings in Astanga in  South Africa and Mexico, and in Children’  Yoga,  AcroVinyasa Bali and Budokon. Her passion is to share the yoga path with others to find their joy and strength.