Iyengar Yoga: Get Moving Again (online)
Teacher: Judy Farah
Cost: Donation to support the BRC during the COVID-19 lockdown
Dates: Monday 20 July 2020 - Monday 20 July 2020
The upsurge of interest in the ancient practice of yoga attests to its proven physiological and psychological benefits. Weeks of lockdown have stiffened our limbs. Join Judy for a session of stretching and invigoration.
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Judy Farah began her yoga practice at the age of 18 and has been teaching Iyengar Yoga for the past 18 years. She has travelled to Puna many times to study and practise under the guidance of Gurus, Geetaji and Prashantji. She has attended many seminars of visiting Senior Iyengar teachers and travelled extensively to study under various other Iyengar teachers. This included doing a 6-year Medical/Remedial Course with Stephanie Quirk. It is her ongoing devotion to yoga practice that is her driving force in life. Everyone is welcome - from beginners to advanced.