When we drop into the sensation of being present in our body, we are naturally aligned to the state of Joy! We become body-centered by moving the 13 main Joints of the body - we engage all parts of our body in The Body’s Way and every cell begins to vibrate in Joy. When we are in a state of Joy, we become aligned to our Inner Being and feel connected to everything that is around us - we are part of nature - our own true NATURE.
Join an interactive online session with Susan Sloan, Nia Somatic Educator and Trainer, Nia Black Belt Instructor & Founder of Studio Kairos, Johannesburg. www.niagp.co.za