Letting Difficult Times Become A Revelation: Dealing With Stress Through Meditation (online)
Teacher: Melanie Polatinsky
Cost: Donation to support the BRC during the COVID-19 lockdown
Dates: Sunday 24 May 2020 - Sunday 24 May 2020
We’re all going through difficult, stressful times. Through meditation, we can start to understand the truth about stress, and allow it to self-liberate.
Time: 2:30 - 3:30 pm
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Melanie Polatinsky is a psychotherapist, and teacher of Tibetan Buddhism, and has been empowered to teach by Lama Yeshe Rinpoche, Abbot of Samye Ling Monastery, in Scotland. She has worked, taught and conducted retreats in a variety of fields for the past 45 years. These include meditation, dream work, death and dying, bereavement, inner child work, relationships, karma and reincarnation, inner peace, the five Wisdoms, discovering your true potential, and many other Buddhist topics including a Dzogchen View of life. She has done several self-retreats in India at Palpung Sherabling Monastery. She runs a Tibetan Samye Dzong Centre in Johannesburg and is involved in ongoing teaching in the above fields as well as many aspects of Vajrayana practice. She also teaches a Bardo group to train people in the death and dying teachings of Tibetan Buddhism, as well as extensive direct work with the dying and their families. She has a private practice in psychotherapy with a Buddhist approach.