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EFT: Buddhist Institute of S.A. | FNB Ixopo (No: 220223) | Acc: 52555029829
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Albert Buhr, author of Angel of Fear, not only offers methods for overcoming stress and anxiety, but shares ways to the fundamental well-being that is our birthright.
Deep relaxation is an art, and the doorway to bliss. Albert will unpack the Buddha's Four Noble Truths as keys to meditative relaxation, with plenty of time for questions and discussion.
Time: 1:00 - 2:30 pm
Register: Session 1 | Session 2