Iyengar Yoga: Deepening your practice
Teacher: Judy Farah
Cost: 4 days accommodation + R250 surcharge
Dates: Sunday 28 June 2020 - Thursday 02 July 2020
For those who wish to consolidate and deepen their yoga practice, this 4-day intensive retreat is highly recommended. Apart from increased levels of fitness and vitality, you will reap the benefits of being in the tranquil, natural environment of Ixopo. You will leave feeling stretched, relaxed and fit for life.
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Judy Farah began her yoga practice at the age of 18 and has been teaching Iyengar yoga for the past 18 years. She has travelled to Puna many times to study and practise under the guidance of Gurus, Geetaji and Prashantji. She has attended many seminars of visiting Senior Iyengar teachers and travelled extensively to study under various other Iyengar teachers. This included doing a 6-year Medical/Remedial Course with Stephanie Quirk. It is her ongoing devotion to yoga practice that is her driving force in life.