Detailed List of Retreats

Firm Centre, Open Heart

Teacher: Ajahn Sucitto
Cost: 6 days’ accommodation + surcharge R500
Dates: Wednesday 12 February 2020 - Tuesday 18 February 2020

sucittoOne of the principle aims of meditation is to experience greater warm-heartedness - towards others and oneself.  The absence of this is a major source of suffering, linked to anxiety, depression and mistrust. On this retreat, we will be cultivating the inner strength that supports and protects the heart so that its natural kindness and compassion can illuminate our lives. The retreat will include guided meditation, teachings, chanting and devotional practice, qi gong, sharing presence with fellow retreatants, questions and answers. As this is a semi-monastic retreat, all Internet connections should be disabled and phones switched off. Out of respect for the environment, please do not bring or use plastic bottles of water; your portable flask can be filled frequently from the pure local water supply. This retreat will be held in an atmosphere of contemplative silence.

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Ajahn Sucitto is a British-born Buddhist monk. He has been a monk since 1976 and is based in Cittaviveka Monastery in West Sussex, England. He teaches all over the world and has taught in South Africa on several occasions. He is also the author of many books; these are published for free distribution and can be downloaded from his website www.ajahnsucitto.org.