Detailed List of Retreats

Radiant Grace:A yogic journey to self-acceptance Take kundalini yoga off the mat and into your life

Teacher: Denise (Sohandev Kaur)
Cost: 2 days’ accommodation + R250 surcharge
Dates: Friday 01 March 2019 - Sunday 03 March 2019
deniseThere is nothing outside of us, it is all within us - Yogi Bhajan
Do you constantly have the feeling that you are not good enough and that you need to be more, accomplish more, see more, own more? Do you find yourself looking 'outside' for solutions? You are not alone. Many of us spend our lives feeling that we are not good enough and are in a constant cycle of self-doubt, guilt and often, loathing. Through the practice of kundalini yoga, meditation and other processes, we can take the first steps on this journey towards self-acceptance. Join us on this journey with kundalini yoga, the yoga of awareness, guiding you towards the path of your inner healing: the key to your happiness and well-being. 
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Denise (Sohandev Kaur) teaches people who face challenges in life and love, to better understand their limiting beliefs and instead embrace their full potential. In 2006, she explored more deeply the tools, habits and mindfulness rituals she had used in her own healing, when she trained to become a yoga teacher in Kerala, India. Having studied extensively over the past decade, she is now a qualified kundalini and Sivananda yoga teacher and has completed the Kundalini Beyond Action Addiction programme. She teaches classes, workshops and retreats to a diverse range of students from corporate executives to artists and homemakers. Her passion is to share the powerful tools of yoga, meditation and mindfulness.