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Detailed List of Retreats

Open the Heart and Still the Mind: Inner Healing through Self Discovery

Teacher: Sue Cooper
Cost: 3 days' accommodation plus R200
Dates: Friday 21 September 2012 - Monday 24 September 2012

[Silent retreat] This retreat is conducted by a clinical psychologist who has extensive experience in integrating psychotherapy and meditation. Her aim is to deepen our connection between ourselves and the life we are living: in our relationships and our work and family responsibilities. Within a nurturing atmosphere of Noble Silence, we will experience a compassionate and powerful process which combines a spiritual approach to developing inner calm and balance through meditation, and a psychological approach through analytic reflection. Both newcomers and experienced meditators are welcome.