Detailed List of Retreats
Staying In The Flow - A Gentle Yoga And Meditation Retreat
Teacher: Keelen Naidoo
Cost: 2 days accommodation
Dates: Tuesday 12 May 2026 - Thursday 14 May 2026
This mid-week retreat will offer gentle hatha yoga and guided meditation and will provide an opportunity to change your perceptions of everyday life, find more balance, and develop more attunement with the present moment. Beginners to yoga and meditation are welcome.
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Keelan Naidoo offers yoga and meditation as tools to find more peace and balance and to manage the challenges of modern day life. He completed the 200-hour Sivananda hatha yoga teacher training course in Kerala, India (IYA) and worked in the financial services industry for more than a decade. He is currently a resident volunteer at the BRC and offers daily yoga and meditation.