Qigong means life energy in Chinese. Qi (energy) is considered to be an animated power that flows through all living beings. Gong means work or skill with something.
Qigong is an ancient series of gentle movements working with life energy to control the flow and distribution of qi improving overall health and harmony of body and mind. This is a relaxed retreat with free time allowing you to appreciate the natural energy and beauty of the BRC.
Sharleen Lupke will co-facilitate this retreat. She is a legal practitioner who started practising qigong with Max, a qigong Master from Switzerland, 30 years ago.