Detailed List of Retreats
Feedme Slowly - Somatic Eating And Movement Retreat
Teacher: Nicholas McLean
Cost: 2 days accommodation + R500 surcharge
Dates: Friday 14 August 2026 - Sunday 16 August 2026
The Slow Way Retreat Part 1 Feed Me Slowly - Somatic Eating And Moving Retreat
In a world ruled by speed and distraction, The Slow Way Retreat offers a gentle invitation to pause, smell, taste and reconnect with the magic of life through food. Guided by Nicholas McLean, FeedmeGreen founder, we will explore intuitive SomaSensing movement, presence in nature, and of course The Slow Feast — a practice of somatic eating that awakens the senses and cultivates presence. This weekend of slowness restores balance to the nervous system, deepens awareness, and awakens the joy of living. Through slowness, life comes alive.
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Nicholas McLean is a Slow Way Ambassador, Curator of Conscious Nourishment and Founder of FeedmeGreen. A Somatic guide, facilitator, and food alchemist, he is devoted to helping people slow down, connect deeply with Life, and nourish themselves holistically. Through Slow Feasts, Slow Way Trails and the Slow Way Programs, he invites you into presence, heightened awareness, and a joyful sense of community. His offerings are grounded in a reverence for nature, with somatic awareness, and in faith that food - when approached slowly and mindfully - can be one of life's greatest teachers and medicines.