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Come Home To Yourself: A Women’s Retreat

Teacher: Magdarie Van Satden
Cost: 3 days accommodation + R350 surcharge
Dates: Friday 07 August 2026 - Monday 10 August 2026

magdarie van stadenA sacred recalibration for the woman who has been giving too much, moving too fast, and forgetting her own essence. Over three days, exploring various styles of yoga, restorative sound journeys, Yoga Nidra, mindful reflection, and shared women’s circles will create space for rest, presence, and deep remembering. Connect with your body, your breath, your heart, and be supported in a quiet, nurturing community as you return home to yourself.

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Magdarie Van Staden who is based in Durban has been practising yoga since 2010 and teaching since 2013. She is qualified in Satyananda, Hatha, Vinyasa, Yin and Restorative yoga, and is a certified Trauma Yoga and Sound Bath facilitator. By nature, calm and welcoming, Magdarie creates spaces where participants feel at ease, supported, and seen. Her teaching blends strength and presence with gentle reverence, integrating mindful movement, breathwork, Yoga Nidra, and sound journeys. She guides participants through practices designed to restore energy, calm the mind, and reconnect with their body, breath, and inner rhythm, leaving them refreshed and grounded.