Healing Qigong For Health And Vitality

Explore this ancient Chinese practice that boosts one’s health and vitality. Participants will learn the key techniques of how to master qigong and incorporate it into their daily lives, effortlessly. These techniques are easy to learn, are useful and powerful. The healing power of qigong works on both the physical and spiritual level - if it is done correctly. These techniques include breathing, timing, warm-ups, postures, movement and mind projection. Dr Hu will also introduce some Chinese medicine for detoxing, lowering cholesterol, decreasing body fat and relieving water retention. This retreat is designed to suit beginners, as well as those who have practised qigong previously.

{Toggle}Dr Hu Jin-Yun is a certified Traditional Chinese Medicine Doctor both in South Africa and China. He received his Master's and PhD Degree in medicine from the Heilongjiang Chinese Medicine University in China. Apart from his medical and academic studies, Dr Hu has been practising Tai-Chi Quan, and Qigong in Taiwan since 1995. He currently lives in Somerset West in the Cape. He has his own private TCM clinic, the Helderberg Acupuncture Centre, where he practises this ancient art form of Traditional Chinese healing. Dr Hu is the current acting chairperson at SAACMA (South African Association of Chinese Medicine and Acupuncture), regularly presents seminars there, and has been lecturing at the Juniata College in America since 2013. https://www.facebook.com/share/v/1A3WK9Ro3W/{/Toggle}