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Detailed List of Retreats

The Healing Power Of Music, Movement And Nature

Teacher: Christel Anderson and Eleen Polson
Cost: 2 days accommodation + R450 surcharge
Dates: Friday 11 July 2025 - Sunday 13 July 2025

cristelleeleen polsonChristel and Eleen, long-time collaborators, invite you to a transformative weekend dedicated to tuning your body, heart, and soul through sacred music, meditation, and contemplation. Engage in morning attunements with breath, voice, and mantra, alongside gentle body movements such as neigong, kundalini yoga, biodanza, and song circles. We will also immerse ourselves in nature observation and meditation.

Enjoy ample time to relax in the serene beauty of the Centre and savour delicious meals. Through our shared experiences of sound, we will cultivate peace and healing within ourselves and the world.
View teacher details
Christel Andersen is an experienced Souljourney group facilitator, nature and tourist guide, musician and GIM-music therapist. She has facilitated countless song circles, sound meditations and creative processes in a variety of settings. Her most poignant experiences of flow, Divinity and unity have been in these shared creative experiences.

Eleen Polson is a counselling psychologist specialising in expressive arts therapy and trauma release. Her personal spiritual practices are Neigong and Kundalini Yoga, which she weaves into Embodied Wisdom Group sessions - deeply transformative experiences for health care professionals. She is a very experienced Biodanza facilitator.