Detailed List of Retreats

In these difficult times, issues often confront us that may not have required our attention before, such as unemployment and financial insecurity, failing relationships, health problems, etc. To deal effectively with these challenges, we need to develop an ability to stay centred and focussed and connected to whatever confronts us no matter how uncomfortable. This retreat is experiential and practical and aims to equip participants with tools to act with greater calmness, courage and imagination in managing stress, loss, change and transition. We will use our power of imagination and the practise of mindfulness to discover our "hero within" and invite it to play a more powerful role in our life.