Summary List of Retreats

"Doing Your Own Thing" Self Retreats are available throughout the year between the Conducted Retreats (and occasionally on weekends).

These retreats are in Noble Silence.

Click on a specific retreat for details, or browse the detailed list of retreats.

Fri 5 Mar - Sun 7 Mar A Neurosurgeon Probes Wellness And Performance: Psychoneuroimmunology

Tue 9 Mar - Thu 11 Mar Delicious Wellness: How to make your body your best friend

Fri 12 Mar - Sun 14 Mar Yin And Yang: A Yoga Retreat: Release, relax and restore

Fri 19 Mar - Mon 22 Mar From Fear To Fundamental Well-Being

Fri 26 Mar - Sun 28 Mar The Healing Art Of Reiki (Level 1), Yoga And Meditation: Heal the body, relax the mind

Sun 28 Mar - Thu 1 Apr Deepening The Healing Art Of Reiki: Reiki: (Levels 2 and 3), yoga and meditation

Thu 1 Apr - Mon 5 Apr Open The Heart And Still The Mind: Embracing grief and gratitude with compassion

Fri 9 Apr - Sun 11 Apr Reclaim Your Power: A journey to inner balance

Fri 16 Apr - Sun 18 Apr A Weekend Of Kindness At The BRC

Fri 23 Apr - Sun 25 Apr Vinyāsa Yoga And Meditation

Fri 30 Apr - Sun 2 May Seeing The Light: A Photography Workshop: Explore your inner light through your camera

Mon 3 May - Fri 7 May Mist Rising, Rain Falling: A Qigong Retreat

Fri 7 May - Sun 9 May The Heart And Art Of Awakening - Part 1: Shift your life though presence and art

Sat 8 May - Sun 9 May Meditation In Daily Life - Online

Sun 9 May - Tue 11 May The Heart And Art Of Awakening - Part 2: Going deeper

Fri 14 May - Sun 16 May Releasing Ourselves From Old Stories: Stepping from the past into an abundant future by drawing on the Ancient Hawaiian practice of Ho’oponopono

Fri 21 May - Tue 25 May Come As You Are: Secular Buddhism, Existential Philosophy And Psychotherapy. Can Buddhism Effectively Treat The Struggles We Face In Life?

Fri 28 May - Sun 30 May Under The Full Moon Of May: Wesak

Fri 4 Jun - Sun 6 Jun An Introduction To Mindfulness Based Living: "Knowing the present"

Fri 11 Jun - Sun 13 Jun Radical Acceptance - Exploring the first fetter in the Buddha's teaching: Personality or Identity View

Fri 18 Jun - Sun 20 Jun Writing To Move On: An experiential writing workshop for those in need of new ways of being, seeing and doing

Mon 21 Jun - Thu 24 Jun Rejuvenating The BRC: A family retreat with children in mind

Fri 25 Jun - Sun 27 Jun Iyengar Yoga: Nudging the body into shape and health

Sun 27 Jun - Fri 2 Jul Iyengar Yoga: Deepening your practice

Fri 2 Jul - Sun 4 Jul Yoga And Zen: Integrating Yoga and Zen meditation practice

Fri 9 Jul - Sun 11 Jul Gardening For Happiness: The Basics of Gardening

Fri 16 Jul - Sun 18 Jul The Roots Of Sacred Drumming: Exploring natural rhythms

Fri 23 Jul - Sun 25 Jul Circles of Compassion: Reconnect with self and others in a socially-distanced world

Fri 30 Jul - Sun 1 Aug Moving Meditation: Cultivating the four energies of tai chi

Fri 6 Aug - Sun 8 Aug Saying Yes To Life: How we can live wholeheartedly in the midst of a challenging world

Mon 9 Aug - Thu 12 Aug "Written In The Stars": The Basics Of The Ancient Art Of Astrology

Fri 13 Aug - Sun 15 Aug A Weekend of Hatha Yoga: Rekindle Your Life Energy

Mon 16 Aug - Thu 19 Aug SoulCollage® : "Know Yourself - And You Will Conquer The Universe..."

Fri 20 Aug - Sun 22 Aug Finding And Keeping Your Centre: Taking care of ourselves in order to be of service to others

Fri 27 Aug - Sun 29 Aug A Yin Yoga Retreat

Fri 3 Sep - Sun 5 Sep Yoga Mind, Body And Breath: A journey of self-discovery

Fri 10 Sep - Sun 12 Sep “You Can’t Fill The Hole In Your Heart With Food”…And Other Things - Jan Chozen Bays Mindful Eating: The hidden gifts of our compulsions

Fri 17 Sep - Sun 19 Sep A Taste of Somatics: Feeling and healing the body within

Thu 23 Sep - Sun 26 Sep Zen Pen: A Writing, Being And Meditation Retreat

Sun 26 Sep - Tue 28 Sep The Rough Writing Road: Keeping a journal

Fri 1 Oct - Sun 3 Oct Deepening Your Emotional Intelligence Through Mindfulness: Gaining insights into your emotional intelligence for resonant relationship

Fri 8 Oct - Sun 10 Oct Yinsight Yoga: Yin Yoga And Mindfulness Meditation

Tue 12 Oct - Fri 15 Oct Stand Like A Tree To Power Up Your Chi

Fri 15 Oct - Sun 17 Oct The Myth Of Writer’s Block: Exploring the relationship between negative thought patterns and creative flow

Fri 22 Oct - Fri 22 Oct Under The Rose-Apple Tree: A weekend of meditation practice

Fri 29 Oct - Sun 31 Oct Life Tides And Word Links: A weekend course in poetry

Tue 2 Nov - Tue 2 Nov Writing Our Ancestral Stories : Shifting the past into new futures

Fri 12 Nov - Fri 19 Nov Letting Go Into Flow

Fri 19 Nov - Sun 21 Nov At Ease in in Mind and Body: An introduction to qigong

Fri 26 Nov - Sun 28 Nov Quiet Mountain, Clear Sky: Meditating with calmness and clarity

Fri 3 Dec - Sun 5 Dec Grounded In Space: A weekend of tai chi and qigong

Fri 10 Dec - Sun 12 Dec A Neurosurgeon Probes Wellness And Performance: Psychoneuroimmunology

Sun 12 Dec - Thu 16 Dec Shibuie - When Beauty Happens Accidentally: Sumie and Raku – Japanese brush painting and pottery

Thu 16 Dec - Thu 23 Dec Open The Heart And Still the Mind: Ending The Year With Kindness, Compassion And Joy

Thu 23 Dec - Sun 26 Dec Stalking The Moment: Being Home 24/7 - Christmas At The BRC

Wed 29 Dec - Sun 2 Jan Three Wise Medicines For Living Your Life In The New Year