Summary List of Retreats

"Doing Your Own Thing" Self Retreats are available throughout the year between the Conducted Retreats (and occasionally on weekends).

These retreats are in Noble Silence.

Click on a specific retreat for details, or browse the detailed list of retreats.

Sat 24 Oct - Sat 24 Oct Yinsight Yoga: Yin Yoga And Mindfulness Meditation (online)

Mon 26 Oct - Thu 29 Oct Unleash Your Potential Within – You Are More Powerful Than You Know

Fri 30 Oct - Sun 1 Nov Deepening Your Emotional Intelligence Through Mindfulness: Gaining insights into your emotional intelligence for resonant relationships

Fri 6 Nov - Sun 8 Nov A Yin Yoga Retreat

Wed 11 Nov - Fri 13 Nov Fully Human Activism: The way of gentle activists who make a difference

Fri 13 Nov - Sun 15 Nov Buddhism, Existential Philosophy And Psychology: Can Buddhism effectively treat the struggles we face in life?

Sat 14 Nov - Sun 20 Dec Transition Online For Women: Would you like to transition beyond current challenges into a better place than you were before?

Sat 14 Nov - Sat 14 Nov An Introduction To Somatic Movement (online)

Sun 15 Nov - Wed 18 Nov The Courage To Be With What Is? The practice of Buddhist Psychotherapy

Sun 15 Nov - Sun 15 Nov Zen Pen (online)

Fri 20 Nov - Sun 22 Nov Release, Relax And Restore - With Yoga

Fri 27 Nov - Sun 29 Nov Going With The Flow: Integrating meditation and mindfulness into our daily life

Fri 4 Dec - Sun 6 Dec Grounded In Space: A weekend of tai chi and qigong (chi kung)

Fri 11 Dec - Sun 13 Dec A Neurosurgeon Probes Wellness And Performance: Psychoneuroimmunology

Fri 18 Dec - Tue 22 Dec Shibuie: When Beauty Happens Accidentally: Seeing with deep-seeing eyes - Sumie and Raku: Japanese brush painting and pottery

Wed 23 Dec - Sat 26 Dec Stalking The Moment: Being at home 24/7: Christmas at the BRC

Wed 30 Dec - Sun 3 Jan Three Wise Medicines For Living Your Life In The New Year: New year at the BRC

Mon 4 Jan - Thu 7 Jan Awakening The Writer In You: A 3-day inspirational retreat for those with a story to write but who need help finding the fire starter

Fri 8 Jan - Sun 10 Jan Time To Focus And Tune Into 2021: Gently kickstart the new year with an ashram-style retreat offering qigong (chi kung), hatha yoga, chanting and meditation and healing therapies

Fri 15 Jan - Sun 17 Jan Getting To Know The Birds And Trees At The BRC: 160 Birds of a feather

Fri 22 Jan - Sun 24 Jan Vipassana Meditation: How to realise ever-present mindfulness

Sun 24 Jan - Thu 28 Jan A Vipassana Retreat: The search for truth

Fri 29 Jan - Sun 31 Jan Happy Healthy Yoga: Kickstart the new year with yoga for health and harmony

Fri 5 Feb - Sun 7 Feb Speak Your Truth, Listen Deeply: A Mindful Communication Retreat

Fri 12 Feb - Sun 14 Feb Pathways To Tao: Ch'i Kung (Qigong) - Meditation - Wisdom

Tue 16 Feb - Thu 18 Feb Taoist Ch'i Kung (Qigong)

Fri 19 Feb - Sun 21 Feb The Sacred Feminine : Empowering the feminine with yoga, meditation and your astrological moon

Fri 26 Feb - Sun 28 Feb Reclaim Your Power: A journey to inner balance

Fri 5 Mar - Sun 7 Mar A Neurosurgeon Probes Wellness And Performance: Psychoneuroimmunology

Fri 12 Mar - Sun 14 Mar Yin And Yang: A Yoga Retreat: Release, relax and restore

Fri 19 Mar - Mon 22 Mar From Fear To Fundamental Well-Being

Fri 26 Mar - Sun 28 Mar The Healing Art Of Reiki (Level 1), Yoga And Meditation: Heal the body, relax the mind

Sun 28 Mar - Thu 1 Apr Deepening The Healing Art Of Reiki: Reiki: (Levels 2 and 3), yoga and meditation

Thu 1 Apr - Mon 5 Apr Open The Heart And Still The Mind: Embracing grief and gratitude with compassion

Thu 8 Apr - Sun 11 Apr The Way Of Ubuntu: Exploring traditional South African healing

Fri 16 Apr - Sun 18 Apr A Weekend Of Kindness At The BRC

Fri 23 Apr - Sun 25 Apr Vinyāsa Yoga And Meditation

Fri 30 Apr - Sun 2 May Seeing The Light: A Photography Workshop: Explore your inner light through your camera

Fri 7 May - Sun 9 May The Heart And Art Of Awakening - Part 1: Shift your life though presence and art

Sun 9 May - Tue 11 May The Heart And Art Of Awakening - Part 2: Going deeper

Fri 14 May - Sun 16 May Releasing Ourselves From Old Stories: Stepping from the past into an abundant future by drawing on the Ancient Hawaiian practice of Ho’oponopono

Fri 21 May - Tue 25 May Meditation In Daily Life: How To Develop Wisdom, Happiness And Freedom In Our Life - With Silent Meditation, Dialogue, Talks And Contemplation

Fri 28 May - Sun 30 May Under The Full Moon Of May: Wesak

Fri 4 Jun - Sun 6 Jun An Introduction To Mindfulness Based Living: "Knowing the present"

Fri 11 Jun - Sun 13 Jun Radical Acceptance - Exploring the first fetter in the Buddha's teaching: Personality or Identity View

Fri 18 Jun - Sun 20 Jun Writing To Move On: An experiential writing workshop for those in need of new ways of being, seeing and doing

Mon 21 Jun - Thu 24 Jun Rejuvenating The BRC: A family retreat with children in mind

Fri 25 Jun - Sun 27 Jun Iyengar Yoga: Nudging the body into shape and health

Sun 27 Jun - Fri 2 Jul Iyengar Yoga: Deepening your practice

Fri 2 Jul - Sun 4 Jul Yoga And Zen: Integrating Yoga and Zen meditation practice

Fri 9 Jul - Sun 11 Jul Being Here Right Now - With Yoga

Fri 16 Jul - Sun 18 Jul The Roots Of Sacred Drumming: Exploring natural rhythms

Fri 23 Jul - Sun 25 Jul Yinsight Yoga: Yin Yoga And Mindfulness Meditation

Fri 30 Jul - Sun 1 Aug Moving Meditation: Cultivating the four energies of tai chi

Fri 6 Aug - Sun 8 Aug Saying Yes To Life: How we can live wholeheartedly in the midst of a challenging world

Fri 13 Aug - Sun 15 Aug A Weekend of Hatha Yoga: Rekindle Your Life Energy