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21 July 2025 - 27 July 2025
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Monday 21 July
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Teacher: Robyn Aitken, Keelan Naidoo, Dirk Lamprecht
Cost: Number of days accommodation
15% discount ends 31 August 2026
Dates: 08:00am - 05:00pm
  Join us for a personal retreat mid-week and some optional gentle yoga and meditation. Enjoy the tranquillity of the space and embrace the art of doing nothing – seriously. This time out offers a slower rhythm, allowing you to step back from the busyness of life and find peace within.
View teacher details Hide teacher details Robyn Aitkin is a level-3 (300-hour) instructor with a Yoga Alliance International (YAI) certification in Transformational Hatha Yoga, which is a powerful system of yogic techniques (poses, breathing, meditation) that helps keep us naturally happy and healthy, physically and mentally strong and emotionally stable. She is also a Mindful Coach, Sound Bath Guide, WFPB (whole food plant-based) Nutrition Coach. Robyn is resolute in living a life in line with Ahimsa (non-violence) and with kindness towards all sentient beings.
Keelan Naidoo did his 200-hour Sivananda yoga teacher training certificate in Kerala, India. He offers a gentle yoga class that is accessible to all, including beginners. He also offers guided meditation sessions ideal for those who are new to meditation and mindfulness practice focusing on the present moment experience, on gratitude and acceptance. Keelan’s calm presence is best for those who are looking to relax, connect and ground themselves.
Dirk Lamprecht guides retreatants in meditation and mindfulness practice by utilising the Himalayan singing bowl with its sound vibrations to align energy centres and to restore mind and body harmony. Dirk’s personal philosophy embraces the core Buddhist practice of Metta (Loving-Kindness): May all beings be healthy, may all beings be happy, may all beings be free from suffering, may all beings be free from the causes of suffering.
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Tuesday 22 July
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Teacher: Andrea Rocha
Cost: 2 days accommodation + R350 surcharge
Dates:
This mid-week retreat will offer a mixed modality intensive workshop including yoga and movement, guided meditations, Reiki healing, chanting, crystal work and energetic activation to cleanse, balance and recalibrate your energetic centers for clarity and alignment to a high vibrational frequency. Delicious vegetarian meals, connection to nature and downtime to rest, reflect and relax will ensure you leave feeling alive and revitalized.
View teacher details Hide teacher details Andrea Rocha is energetically aligned with her current life’s purpose as an Energetic Healer working to facilitate the awakening process, allowing individuals to reach their full potential on their spiritual and emotional journeys. With a Masters degree in Metaphysical Sciences, qualifications in hatha and restorative yoga and a Reiki Grand Master and Theta practitioner, she is working towards her PhD. Andrea is a compassionate and empathetic teacher.
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Teacher: Robyn Aitken, Keelan Naidoo, Dirk Lamprecht
Cost: Number of days accommodation
15% discount ends 31 August 2026
Dates: 08:00am - 05:00pm
  Join us for a personal retreat mid-week and some optional gentle yoga and meditation. Enjoy the tranquillity of the space and embrace the art of doing nothing – seriously. This time out offers a slower rhythm, allowing you to step back from the busyness of life and find peace within.
View teacher details Hide teacher details Robyn Aitkin is a level-3 (300-hour) instructor with a Yoga Alliance International (YAI) certification in Transformational Hatha Yoga, which is a powerful system of yogic techniques (poses, breathing, meditation) that helps keep us naturally happy and healthy, physically and mentally strong and emotionally stable. She is also a Mindful Coach, Sound Bath Guide, WFPB (whole food plant-based) Nutrition Coach. Robyn is resolute in living a life in line with Ahimsa (non-violence) and with kindness towards all sentient beings.
Keelan Naidoo did his 200-hour Sivananda yoga teacher training certificate in Kerala, India. He offers a gentle yoga class that is accessible to all, including beginners. He also offers guided meditation sessions ideal for those who are new to meditation and mindfulness practice focusing on the present moment experience, on gratitude and acceptance. Keelan’s calm presence is best for those who are looking to relax, connect and ground themselves.
Dirk Lamprecht guides retreatants in meditation and mindfulness practice by utilising the Himalayan singing bowl with its sound vibrations to align energy centres and to restore mind and body harmony. Dirk’s personal philosophy embraces the core Buddhist practice of Metta (Loving-Kindness): May all beings be healthy, may all beings be happy, may all beings be free from suffering, may all beings be free from the causes of suffering.
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Wednesday 23 July
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Teacher: Andrea Rocha
Cost: 2 days accommodation + R350 surcharge
Dates:
This mid-week retreat will offer a mixed modality intensive workshop including yoga and movement, guided meditations, Reiki healing, chanting, crystal work and energetic activation to cleanse, balance and recalibrate your energetic centers for clarity and alignment to a high vibrational frequency. Delicious vegetarian meals, connection to nature and downtime to rest, reflect and relax will ensure you leave feeling alive and revitalized.
View teacher details Hide teacher details Andrea Rocha is energetically aligned with her current life’s purpose as an Energetic Healer working to facilitate the awakening process, allowing individuals to reach their full potential on their spiritual and emotional journeys. With a Masters degree in Metaphysical Sciences, qualifications in hatha and restorative yoga and a Reiki Grand Master and Theta practitioner, she is working towards her PhD. Andrea is a compassionate and empathetic teacher.
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Teacher: Robyn Aitken, Keelan Naidoo, Dirk Lamprecht
Cost: Number of days accommodation
15% discount ends 31 August 2026
Dates: 08:00am - 05:00pm
  Join us for a personal retreat mid-week and some optional gentle yoga and meditation. Enjoy the tranquillity of the space and embrace the art of doing nothing – seriously. This time out offers a slower rhythm, allowing you to step back from the busyness of life and find peace within.
View teacher details Hide teacher details Robyn Aitkin is a level-3 (300-hour) instructor with a Yoga Alliance International (YAI) certification in Transformational Hatha Yoga, which is a powerful system of yogic techniques (poses, breathing, meditation) that helps keep us naturally happy and healthy, physically and mentally strong and emotionally stable. She is also a Mindful Coach, Sound Bath Guide, WFPB (whole food plant-based) Nutrition Coach. Robyn is resolute in living a life in line with Ahimsa (non-violence) and with kindness towards all sentient beings.
Keelan Naidoo did his 200-hour Sivananda yoga teacher training certificate in Kerala, India. He offers a gentle yoga class that is accessible to all, including beginners. He also offers guided meditation sessions ideal for those who are new to meditation and mindfulness practice focusing on the present moment experience, on gratitude and acceptance. Keelan’s calm presence is best for those who are looking to relax, connect and ground themselves.
Dirk Lamprecht guides retreatants in meditation and mindfulness practice by utilising the Himalayan singing bowl with its sound vibrations to align energy centres and to restore mind and body harmony. Dirk’s personal philosophy embraces the core Buddhist practice of Metta (Loving-Kindness): May all beings be healthy, may all beings be happy, may all beings be free from suffering, may all beings be free from the causes of suffering.
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Thursday 24 July
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Teacher: Andrea Rocha
Cost: 2 days accommodation + R350 surcharge
Dates:
This mid-week retreat will offer a mixed modality intensive workshop including yoga and movement, guided meditations, Reiki healing, chanting, crystal work and energetic activation to cleanse, balance and recalibrate your energetic centers for clarity and alignment to a high vibrational frequency. Delicious vegetarian meals, connection to nature and downtime to rest, reflect and relax will ensure you leave feeling alive and revitalized.
View teacher details Hide teacher details Andrea Rocha is energetically aligned with her current life’s purpose as an Energetic Healer working to facilitate the awakening process, allowing individuals to reach their full potential on their spiritual and emotional journeys. With a Masters degree in Metaphysical Sciences, qualifications in hatha and restorative yoga and a Reiki Grand Master and Theta practitioner, she is working towards her PhD. Andrea is a compassionate and empathetic teacher.
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Teacher: Robyn Aitken, Keelan Naidoo, Dirk Lamprecht
Cost: Number of days accommodation
15% discount ends 31 August 2026
Dates: 08:00am - 05:00pm
  Join us for a personal retreat mid-week and some optional gentle yoga and meditation. Enjoy the tranquillity of the space and embrace the art of doing nothing – seriously. This time out offers a slower rhythm, allowing you to step back from the busyness of life and find peace within.
View teacher details Hide teacher details Robyn Aitkin is a level-3 (300-hour) instructor with a Yoga Alliance International (YAI) certification in Transformational Hatha Yoga, which is a powerful system of yogic techniques (poses, breathing, meditation) that helps keep us naturally happy and healthy, physically and mentally strong and emotionally stable. She is also a Mindful Coach, Sound Bath Guide, WFPB (whole food plant-based) Nutrition Coach. Robyn is resolute in living a life in line with Ahimsa (non-violence) and with kindness towards all sentient beings.
Keelan Naidoo did his 200-hour Sivananda yoga teacher training certificate in Kerala, India. He offers a gentle yoga class that is accessible to all, including beginners. He also offers guided meditation sessions ideal for those who are new to meditation and mindfulness practice focusing on the present moment experience, on gratitude and acceptance. Keelan’s calm presence is best for those who are looking to relax, connect and ground themselves.
Dirk Lamprecht guides retreatants in meditation and mindfulness practice by utilising the Himalayan singing bowl with its sound vibrations to align energy centres and to restore mind and body harmony. Dirk’s personal philosophy embraces the core Buddhist practice of Metta (Loving-Kindness): May all beings be healthy, may all beings be happy, may all beings be free from suffering, may all beings be free from the causes of suffering.
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Friday 25 July
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Teacher: Brendon Small, Kugan Naidoo, Warren Horsley and Nolwazi Bandezi
Cost: 2 days accommodation + R500 surcharge
Dates:
  I If you are yearning for a serene environment to explore the possibilities that await you in the second half of 2025, this largely unstructured weekend promises to be enriching and rejuvenating. Immerse yourself in the calming practices of qigong, meditation, and hatha yoga guided by skilled instructors Brendon, Kugan and Warren. Additionally, Nolwazi Bandezi, a qualified therapist, will be available for personalized healing therapies by appointment, enhancing your journey of self-discovery.
The BRC offers the perfect backdrop for you to embrace the art of simply "being," allowing you to connect deeply with yourself and the world around you. Join us for a transformative experience that invites reflection, healing, and growth.
View teacher details Hide teacher details Brendon Small has been exposed to various traditions and teachers on the Buddhist path over the last two decades and has attended a number of retreats at the BRC. He is a firm believer in the importance of meditation and mindfulness and enjoys sharing his enthusiasm for practice.
Kugan Naidoo, a certified Iyengar Yoga teacher, began his yoga journey at the tender age of ten, learning and practising at the Divine Life Society Ashram, Durban. His love of yoga led him to complete a 200 hr TTC with Yoga Alliance, followed by a 200 hr TTC in Advanced Yoga in Nasik, Maharashtra, India. In 2017 he completed a 300 hr TTC in Restorative and Therapy Yoga, in Rishikesh, followed by a 3 year Iyengar Level 1 Teacher Training Course. In addition, Kugan completed intensive training at the RIMYI, Iyengar Institute in Pune, India, under the leadership and guidance of Geeta Iyengar, Prashanth Iyengar and Abhijata Iyengar. He has led several programmes at schools, gyms and rehabilitation facilities working closely with several organizations as well as the office of the Consulate General of India in Durban. Apart from recording the ‘Yoga For Wellness’, Series 1 and 2 for SABC TV 3, he has led the International Day Of Yoga celebrations in Durban for several years. In 2018, Kugan was diagnosed with a debilitating Auto Immune Disease and was unable to teach, but he used the power of yoga for his transformation and healing journey.
Warren Horsely has been deeply fascinated by Eastern philosophy and practices since childhood. His dedication to personal growth and holistic well-being has led him to train extensively in various martial arts disciplines, including Karate, Kung Fu, and Muay Thai. Among these, he has developed a particular passion for Qigong and Taoist meditative practices, notably the Inner Smile and Microcosmic Orbit techniques. In addition to his martial arts pursuits, Warren has a profound appreciation for nature, which is reflected in his professional role as a landscape and environmental manager. He advocates for a balanced approach to life, emphasizing the importance of harmonizing physical, mental, and spiritual well-being. His commitment to integrating these principles into his daily life and work serves as an inspiration to those around him.
Nolwazi Bandezi, a therapist and owner of Neno, a 100% women-owned business located in Morningside, Durban, will be offering treatments such as tension relief massage using a combination of different therapies (Swedish, Lomi Lomi, Myofascial, deep tissue therapy, lymphatic drainage massage) and incorporated is Thai stretch therapy, Reflexology and Ayurvedic Head massage.
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Teacher: Robyn Aitken, Keelan Naidoo, Dirk Lamprecht
Cost: Number of days accommodation
15% discount ends 31 August 2026
Dates: 08:00am - 05:00pm
  Join us for a personal retreat mid-week and some optional gentle yoga and meditation. Enjoy the tranquillity of the space and embrace the art of doing nothing – seriously. This time out offers a slower rhythm, allowing you to step back from the busyness of life and find peace within.
View teacher details Hide teacher details Robyn Aitkin is a level-3 (300-hour) instructor with a Yoga Alliance International (YAI) certification in Transformational Hatha Yoga, which is a powerful system of yogic techniques (poses, breathing, meditation) that helps keep us naturally happy and healthy, physically and mentally strong and emotionally stable. She is also a Mindful Coach, Sound Bath Guide, WFPB (whole food plant-based) Nutrition Coach. Robyn is resolute in living a life in line with Ahimsa (non-violence) and with kindness towards all sentient beings.
Keelan Naidoo did his 200-hour Sivananda yoga teacher training certificate in Kerala, India. He offers a gentle yoga class that is accessible to all, including beginners. He also offers guided meditation sessions ideal for those who are new to meditation and mindfulness practice focusing on the present moment experience, on gratitude and acceptance. Keelan’s calm presence is best for those who are looking to relax, connect and ground themselves.
Dirk Lamprecht guides retreatants in meditation and mindfulness practice by utilising the Himalayan singing bowl with its sound vibrations to align energy centres and to restore mind and body harmony. Dirk’s personal philosophy embraces the core Buddhist practice of Metta (Loving-Kindness): May all beings be healthy, may all beings be happy, may all beings be free from suffering, may all beings be free from the causes of suffering.
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Saturday 26 July
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Teacher: Brendon Small, Kugan Naidoo, Warren Horsley and Nolwazi Bandezi
Cost: 2 days accommodation + R500 surcharge
Dates:
  I If you are yearning for a serene environment to explore the possibilities that await you in the second half of 2025, this largely unstructured weekend promises to be enriching and rejuvenating. Immerse yourself in the calming practices of qigong, meditation, and hatha yoga guided by skilled instructors Brendon, Kugan and Warren. Additionally, Nolwazi Bandezi, a qualified therapist, will be available for personalized healing therapies by appointment, enhancing your journey of self-discovery.
The BRC offers the perfect backdrop for you to embrace the art of simply "being," allowing you to connect deeply with yourself and the world around you. Join us for a transformative experience that invites reflection, healing, and growth.
View teacher details Hide teacher details Brendon Small has been exposed to various traditions and teachers on the Buddhist path over the last two decades and has attended a number of retreats at the BRC. He is a firm believer in the importance of meditation and mindfulness and enjoys sharing his enthusiasm for practice.
Kugan Naidoo, a certified Iyengar Yoga teacher, began his yoga journey at the tender age of ten, learning and practising at the Divine Life Society Ashram, Durban. His love of yoga led him to complete a 200 hr TTC with Yoga Alliance, followed by a 200 hr TTC in Advanced Yoga in Nasik, Maharashtra, India. In 2017 he completed a 300 hr TTC in Restorative and Therapy Yoga, in Rishikesh, followed by a 3 year Iyengar Level 1 Teacher Training Course. In addition, Kugan completed intensive training at the RIMYI, Iyengar Institute in Pune, India, under the leadership and guidance of Geeta Iyengar, Prashanth Iyengar and Abhijata Iyengar. He has led several programmes at schools, gyms and rehabilitation facilities working closely with several organizations as well as the office of the Consulate General of India in Durban. Apart from recording the ‘Yoga For Wellness’, Series 1 and 2 for SABC TV 3, he has led the International Day Of Yoga celebrations in Durban for several years. In 2018, Kugan was diagnosed with a debilitating Auto Immune Disease and was unable to teach, but he used the power of yoga for his transformation and healing journey.
Warren Horsely has been deeply fascinated by Eastern philosophy and practices since childhood. His dedication to personal growth and holistic well-being has led him to train extensively in various martial arts disciplines, including Karate, Kung Fu, and Muay Thai. Among these, he has developed a particular passion for Qigong and Taoist meditative practices, notably the Inner Smile and Microcosmic Orbit techniques. In addition to his martial arts pursuits, Warren has a profound appreciation for nature, which is reflected in his professional role as a landscape and environmental manager. He advocates for a balanced approach to life, emphasizing the importance of harmonizing physical, mental, and spiritual well-being. His commitment to integrating these principles into his daily life and work serves as an inspiration to those around him.
Nolwazi Bandezi, a therapist and owner of Neno, a 100% women-owned business located in Morningside, Durban, will be offering treatments such as tension relief massage using a combination of different therapies (Swedish, Lomi Lomi, Myofascial, deep tissue therapy, lymphatic drainage massage) and incorporated is Thai stretch therapy, Reflexology and Ayurvedic Head massage.
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Teacher: Robyn Aitken, Keelan Naidoo, Dirk Lamprecht
Cost: Number of days accommodation
15% discount ends 31 August 2026
Dates: 08:00am - 05:00pm
  Join us for a personal retreat mid-week and some optional gentle yoga and meditation. Enjoy the tranquillity of the space and embrace the art of doing nothing – seriously. This time out offers a slower rhythm, allowing you to step back from the busyness of life and find peace within.
View teacher details Hide teacher details Robyn Aitkin is a level-3 (300-hour) instructor with a Yoga Alliance International (YAI) certification in Transformational Hatha Yoga, which is a powerful system of yogic techniques (poses, breathing, meditation) that helps keep us naturally happy and healthy, physically and mentally strong and emotionally stable. She is also a Mindful Coach, Sound Bath Guide, WFPB (whole food plant-based) Nutrition Coach. Robyn is resolute in living a life in line with Ahimsa (non-violence) and with kindness towards all sentient beings.
Keelan Naidoo did his 200-hour Sivananda yoga teacher training certificate in Kerala, India. He offers a gentle yoga class that is accessible to all, including beginners. He also offers guided meditation sessions ideal for those who are new to meditation and mindfulness practice focusing on the present moment experience, on gratitude and acceptance. Keelan’s calm presence is best for those who are looking to relax, connect and ground themselves.
Dirk Lamprecht guides retreatants in meditation and mindfulness practice by utilising the Himalayan singing bowl with its sound vibrations to align energy centres and to restore mind and body harmony. Dirk’s personal philosophy embraces the core Buddhist practice of Metta (Loving-Kindness): May all beings be healthy, may all beings be happy, may all beings be free from suffering, may all beings be free from the causes of suffering.
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Sunday 27 July
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Teacher: Brendon Small, Kugan Naidoo, Warren Horsley and Nolwazi Bandezi
Cost: 2 days accommodation + R500 surcharge
Dates:
  I If you are yearning for a serene environment to explore the possibilities that await you in the second half of 2025, this largely unstructured weekend promises to be enriching and rejuvenating. Immerse yourself in the calming practices of qigong, meditation, and hatha yoga guided by skilled instructors Brendon, Kugan and Warren. Additionally, Nolwazi Bandezi, a qualified therapist, will be available for personalized healing therapies by appointment, enhancing your journey of self-discovery.
The BRC offers the perfect backdrop for you to embrace the art of simply "being," allowing you to connect deeply with yourself and the world around you. Join us for a transformative experience that invites reflection, healing, and growth.
View teacher details Hide teacher details Brendon Small has been exposed to various traditions and teachers on the Buddhist path over the last two decades and has attended a number of retreats at the BRC. He is a firm believer in the importance of meditation and mindfulness and enjoys sharing his enthusiasm for practice.
Kugan Naidoo, a certified Iyengar Yoga teacher, began his yoga journey at the tender age of ten, learning and practising at the Divine Life Society Ashram, Durban. His love of yoga led him to complete a 200 hr TTC with Yoga Alliance, followed by a 200 hr TTC in Advanced Yoga in Nasik, Maharashtra, India. In 2017 he completed a 300 hr TTC in Restorative and Therapy Yoga, in Rishikesh, followed by a 3 year Iyengar Level 1 Teacher Training Course. In addition, Kugan completed intensive training at the RIMYI, Iyengar Institute in Pune, India, under the leadership and guidance of Geeta Iyengar, Prashanth Iyengar and Abhijata Iyengar. He has led several programmes at schools, gyms and rehabilitation facilities working closely with several organizations as well as the office of the Consulate General of India in Durban. Apart from recording the ‘Yoga For Wellness’, Series 1 and 2 for SABC TV 3, he has led the International Day Of Yoga celebrations in Durban for several years. In 2018, Kugan was diagnosed with a debilitating Auto Immune Disease and was unable to teach, but he used the power of yoga for his transformation and healing journey.
Warren Horsely has been deeply fascinated by Eastern philosophy and practices since childhood. His dedication to personal growth and holistic well-being has led him to train extensively in various martial arts disciplines, including Karate, Kung Fu, and Muay Thai. Among these, he has developed a particular passion for Qigong and Taoist meditative practices, notably the Inner Smile and Microcosmic Orbit techniques. In addition to his martial arts pursuits, Warren has a profound appreciation for nature, which is reflected in his professional role as a landscape and environmental manager. He advocates for a balanced approach to life, emphasizing the importance of harmonizing physical, mental, and spiritual well-being. His commitment to integrating these principles into his daily life and work serves as an inspiration to those around him.
Nolwazi Bandezi, a therapist and owner of Neno, a 100% women-owned business located in Morningside, Durban, will be offering treatments such as tension relief massage using a combination of different therapies (Swedish, Lomi Lomi, Myofascial, deep tissue therapy, lymphatic drainage massage) and incorporated is Thai stretch therapy, Reflexology and Ayurvedic Head massage.
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Teacher: Robyn Aitken, Keelan Naidoo, Dirk Lamprecht
Cost: Number of days accommodation
15% discount ends 31 August 2026
Dates: 08:00am - 05:00pm
  Join us for a personal retreat mid-week and some optional gentle yoga and meditation. Enjoy the tranquillity of the space and embrace the art of doing nothing – seriously. This time out offers a slower rhythm, allowing you to step back from the busyness of life and find peace within.
View teacher details Hide teacher details Robyn Aitkin is a level-3 (300-hour) instructor with a Yoga Alliance International (YAI) certification in Transformational Hatha Yoga, which is a powerful system of yogic techniques (poses, breathing, meditation) that helps keep us naturally happy and healthy, physically and mentally strong and emotionally stable. She is also a Mindful Coach, Sound Bath Guide, WFPB (whole food plant-based) Nutrition Coach. Robyn is resolute in living a life in line with Ahimsa (non-violence) and with kindness towards all sentient beings.
Keelan Naidoo did his 200-hour Sivananda yoga teacher training certificate in Kerala, India. He offers a gentle yoga class that is accessible to all, including beginners. He also offers guided meditation sessions ideal for those who are new to meditation and mindfulness practice focusing on the present moment experience, on gratitude and acceptance. Keelan’s calm presence is best for those who are looking to relax, connect and ground themselves.
Dirk Lamprecht guides retreatants in meditation and mindfulness practice by utilising the Himalayan singing bowl with its sound vibrations to align energy centres and to restore mind and body harmony. Dirk’s personal philosophy embraces the core Buddhist practice of Metta (Loving-Kindness): May all beings be healthy, may all beings be happy, may all beings be free from suffering, may all beings be free from the causes of suffering.
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