Are you struggling? Overwhelmed by what the world throws at you? You need a reset, a matter of a gentle environment, some caring guidance - and your own deep attention. In brief a retreat. Through training in the steady pace of embodied mindfulness, you can return to your own true centre, a place of stability and peace. The retreat will offer teachings and the shared practice of meditation, qi gong and chanting. Previous experience of retreats is recommended.
Ajahn Sucitto has taught extensively since 1981. He has a website ajahnsucitto.org. that presents his forthcoming teaching engagements, as well as a selection of his books and articles.
Join us for a personal retreat mid-week and some gentle yoga. Enjoy the tranquillity of the space and embrace the art of doing nothing – seriously. This time out offers a slower rhythm, allowing you to step back from the busyness of life and find peace within.