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Thursday 07 August 2025
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  • Find Your Way Back To Nature For Self-Healing: Breathwork, Forest Basking, Energy Healing And Qigong

    Teacher: Bernard Chatikobo and Chris Rooke
    Cost: 2 days accommodation + R350 surcharge
    Dates:

    bernard charikobochris rookeEscape to the tranquil and nurturing environment of the BRC for a transformative and personal healing experience with Reiki Master, Bernard Chatikobo and explore the benefits of water, food, exercise and breath in talks infused with the live mbira music. This unique two-day healing retreat is tailored for individuals to take away seven daily breathing exercises, conscious basking in the ambience of forests as tools for self-healing and a one-on-one energy healing session for improved relaxation and well-being. Fill your 'spiritual cup' by creating 'spirit cards' to capture the mood and essence of each day. Chris Rooke will be offering qigong daily. Make every step count when you greet the sunrise  and find inner serenity to feel "I AM."

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    Bernard Chatikobo is a Reiki Master and the founder of "Back2NatureSA". He is devoted to guiding transformative healing journeys, specialising in soul-healing walks, energy healing, and harmonising the core of mind, body and spirit. A voice for nature and a part-time ranger in the Hawaan Forest in Durban, he takes people on guided walks, introducing 'forest bathing' and traditional mbira music for healing and harmony. His passion is trees and birds and encouraging one to immerse oneself in nature to find inner serenity and well-being.

    Chris Rooke began his journey into complementary health in London in the 1980's studying Zen Shiatsu, Macrobiotics, Taichi and Qigong. In 1992 he emigrated to South Africa and presently practises Iridology and the Trauma Release Process. He also teaches a number of qigong forms in the Upper Highway area such as White Crane, Zhan Zhaung, Chi Lel and Five Yin Organ qigong.

  • A Personal Retreat : Rest, Reflect, and Restore – 15% discount mid-week

    Teacher: Robyn Aitken, Keelan Naidoo, Dirk Lamprecht
    Cost: Number of days accommodation
    15% discount ends 31 August 2026
    Dates: 08:00am - 05:00pm 

    robynkeelandirk lamprechtJoin us for a personal retreat mid-week and some optional gentle yoga and meditation.  Enjoy the tranquillity of the space and embrace the art of doing nothing – seriously. This time out offers a slower rhythm, allowing you to step back from the busyness of life and find peace within.

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    Robyn Aitkin is a level-3 (300-hour) instructor with a Yoga Alliance International (YAI) certification in Transformational Hatha Yoga, which is a powerful system of yogic techniques (poses, breathing, meditation) that helps keep us naturally happy and healthy, physically and mentally strong and emotionally stable. She is also a Mindful Coach, Sound Bath Guide, WFPB (whole food plant-based) Nutrition Coach. Robyn is resolute in living a life in line with Ahimsa (non-violence) and with kindness towards all sentient beings.

    Keelan Naidoo did his 200-hour Sivananda yoga teacher training certificate in Kerala, India. He offers a gentle yoga class that is accessible to all, including beginners. He also offers guided meditation sessions ideal for those who are new to meditation and mindfulness practice focusing on the present moment experience, on gratitude and acceptance. Keelan’s calm presence is best for those who are looking to relax, connect and ground themselves.

    Dirk Lamprecht guides retreatants in meditation and mindfulness practice by utilising the Himalayan singing bowl with its sound vibrations to align energy centres and to restore mind and body harmony. Dirk’s personal philosophy embraces the core Buddhist practice of Metta (Loving-Kindness): May all beings be healthy, may all beings be happy, may all beings be free from suffering, may all beings be free from the causes of suffering.