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Thursday 04 July 2024
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  • Iyengar Yoga: Deepening Your Practice

    Teacher: Judy Farah
    Cost: 5 days accommodation + R400 surcharge
    Dates:

    judy farah2019For those who wish to consolidate and deepen their yoga practice, this 5-day intensive retreat is highly recommended. Apart from increased levels of fitness and vitality, you will reap the benefits of being in the tranquil, natural environment of Ixopo. You will leave feeling stretched, relaxed and fit for life.

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    Judy Farah began her yoga practice at the age of 18 and has been teaching Iyengar yoga for the past 18 years. She has travelled to Pune many times to study and practise under the guidance of Gurus, BKS, Geetaji and Prashantji. She has attended many seminars of visiting Senior Iyengar teachers and travelled extensively to study under various other Iyengar teachers. This included doing a 6-year Medical/Remedial Course with Stephanie Quirk. It is her ongoing devotion to yoga practice that is her driving force in life.

     
     

  • The Intersection Between Mindful Meditation And Integrative Clinical Psychotherapy - An Online Course CPD Points: Eleven

    Teacher: Beatrice Kidd
    Cost: R1000 per person
    Dates: 10:00am - 12:30pm 

    b kiddThis online course has been put together in six sessions online for Psychologists, Social Workers, Medical Personnel and any other interested persons who want to further their understanding of these two different operating systems which function to ameliorate pain, develop insight and ease unnecessary suffering. Participants will contribute and learn from the material and each other.

    SESSION ONE: WEDNESDAY 3 JULY - 10.00 am - 12.30 pm
    SESSION TWO: THURSDAY 4 JULY - 10.00 am - 12.30 pm
    SESSION THREE: WEDNESDAY 10 JULY - 10.00 am - 12.30 pm
    SESSION FOUR: THURSDAY 11 JULY - 10.00 am - 12.30 pm
    SESSION FIVE: WEDNESDAY 17 JULY - 10.00 am - 12.30 pm
    SESSION SIX: THURSDAY 18 JULY - 10.00 am - 12.30 pm

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    Beatrice Kidd is a registered Social Worker and Clinical Transactional Analyst, Yoga and Meditation teacher and writer. She uses meditation and Clinical Integrative Psychotherapy to investigate the neutral, creative spaces between archaic insecurities and compulsions.