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Saturday 27 August 2022
  • A Yin Yoga Retreat: Restorative Yoga

    Teacher: Jennifer Chapman
    Cost: 2 days accommodation +R250 surcharge
    Dates:

    jen chapmanJoin Jennifer in taking it slowly, and aligning your body with your mind and emotions. During this restorative Yin Yoga retreat, we will rest and stretch, and flow calmly from one posture into another.

    View teacher details
    Jennifer Chapman is the founder of the Astanga Studio, in Kloof, Natal. From the age of twelve, she was encouraged by her ballet teacher to take up yoga. Dance has always been her heart song and yoga became intertwined in the dance of her heart. She has taught yoga in Mauritius, the Caribbean, Cozumel, New York and in South Africa and trained in Mysore, India. She has done various teacher trainings in Astanga in South Africa and Mexico, and in Children’s Yoga, AcroVinyasa Bali and Budokon. Her passion is to share the yoga path with others to find their joy and strength.