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  • A Personal Retreat : Rest, Reflect, and Restore – 15% discount mid-week

    Teacher: Robyn Aitken, Keelan Naidoo, Dirk Lamprecht
    Cost: Number of days accommodation

    robynkeelandirk lamprechtJoin us for a personal retreat mid-week and some optional gentle yoga and meditation.  Enjoy the tranquillity of the space and embrace the art of doing nothing – seriously. This time out offers a slower rhythm, allowing you to step back from the busyness of life and find peace within.

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    Robyn Aitkin is a level-3 (300-hour) instructor with a Yoga Alliance International (YAI) certification in Transformational Hatha Yoga, which is a powerful system of yogic techniques (poses, breathing, meditation) that helps keep us naturally happy and healthy, physically and mentally strong and emotionally stable. She is also a Mindful Coach, Sound Bath Guide, WFPB (whole food plant-based) Nutrition Coach. Robyn is resolute in living a life in line with Ahimsa (non-violence) and with kindness towards all sentient beings.

    Keelan Naidoo did his 200-hour Sivananda yoga teacher training certificate in Kerala, India. He offers a gentle yoga class that is accessible to all, including beginners. He also offers guided meditation sessions ideal for those who are new to meditation and mindfulness practice focusing on the present moment experience, on gratitude and acceptance. Keelan’s calm presence is best for those who are looking to relax, connect and ground themselves.

    Dirk Lamprecht guides retreatants in meditation and mindfulness practice by utilising the Himalayan singing bowl with its sound vibrations to align energy centres and to restore mind and body harmony. Dirk’s personal philosophy embraces the core Buddhist practice of Metta (Loving-Kindness): May all beings be healthy, may all beings be happy, may all beings be free from suffering, may all beings be free from the causes of suffering. 

     
  • Pixels and Precepts: Finding Stillness In A Connected World

    Teacher: Shogan Parker
    Cost: 2 days accommodation + R350 surcharge
    Dates: Friday 10 July 2026 - Sunday 12 July 2026

    shogan parkerWe live online - scrolling, swiping, clicking, posting. This weekend retreat offers an opportunity to step away from the constant pull of the digital world and return to something simpler: the breath, the body, and the present moment. We will explore how mindfulness can help us cultivate a healthier relationship with technology - not by rejecting it, but by using it with greater awareness, intention, and freedom. Bring your phone. Bring your habits. Bring your curiosity.

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    William (Shogan) has been practising meditation for nearly 20 years, cultivating stillness and inquiry. He took precepts with Dae Chong, Osho at Poplar Grove and now leads morning and evening zazen at the BRC, weaving verses from the Dhammapada into meditation for reflection and insight. With a keen interest in how the Dharma might evolve in an AI-driven, multiplanetary future, he embraces both tradition and possibility. He also guides qigong in the mornings and offers tai chi in the afternoons, integrating movement into mindfulness. His practice is an invitation - to sit, to move, and to explore the ever-expanding nature of awareness.
     

  • No Cure For You: If Buddha Were Your Psychoanalyst

    Teacher: Dr Jason Ross
    Cost: 4 days accommodation + R450 surcharge
    Dates: Sunday 12 July 2026 - Thursday 16 July 2026

    jason ross2024Through a merging of concepts from Existential Psychoanalysis and Secular Buddhism, this retreat explores Buddhism as a form of therapeutic living and  will take us from the concept of inherent “lack” (sunyata), through “longing” (“tanha”), to “love” (metta). Along this journey, we will consider the implications of the Buddhist notion of “non-self” (anatta) for the practice of psychotherapy and its practical application to our everyday lives. This retreat involves philosophical discussion, therapeutic engagement, a variety of sitting practices, walking meditation, basic yoga (no experience needed), written reflection and group discussion. It is an ideal retreat for those interested in a practical, therapeutic and atheist (non-soteriological) approach to Buddhism.

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    Dr Jason Ross is a practising psychologist with a PhD in Philosophy and Psychoanalysis from the Global Centre of Advanced Studies. He takes a critical stance towards conventional psychology and its ideas of what it means to be supposedly normal. He proposes a move away from its impoverished language of diagnosing individual experience and a return to a more embodied, socially embedded, poetic and philosophical engagement with our struggles. He campaigns for a psychology that is more interested in providing a therapeutic experience than attempting to explain our problems away. He is particularly sceptical of Psychology’s more recent incorporation of “mindfulness” into its methodology, viewing this as a contradiction of the Buddhist philosophy from which “mindfulness” originally emerged. His work, therefore, attempts to do justice to the existential philosophical thread that runs through most Buddhist teachings, merging this with an existential psychoanalytic method. Jason was first introduced to Buddhism through the teachings of Rob Nairn and Louis Van Loon in the 90’s, and his hope is to pay tribute to the legacy of these teachings. He is currently most influenced by the work of Stephen Batchelor and David Loy.

  • Fear To Fundamental Well-Being: Healing Relaxation, Yoga And Meditation

    Teacher: Albert Osel
    Cost: 2 or 3 days accommodation + R450 surcharge
    Dates: Friday 17 July 2026 - Monday 20 July 2026

    albert st mammes oselAlbert will offer a relaxation retreat with methods to soothe and balance the nervous system, and heal the mind from excessive negative thought patterns. Counteracting the contractions of chronic stress will help participants access states of bliss, clarity, peace and kindness.

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    Albert Osel has travelled the world to learn the best methods for subduing the stress response, after he recovered from debilitating anxiety himself. A former novice monk, he now runs workshops for people struggling with severe anxiety, and facilitates mindfulness programs in the corporate environment. As a member of Harvard's Langer Mindfulness Institute he has taken his workshops to an international audience. His book, Angel of Fear, was published in 2016.

     
  • Money As Spiritual Practice - Learn How Money Can Bridge Your Material And Spiritual Life And Become A Form Of Spiritual Practice

    Teacher: Felicity Hart
    Cost: 2 days accommodation + R400 surcharge
    Dates: Tuesday 21 July 2026 - Thursday 23 July 2026

    felicityjoanhart2025Engaging with money often feels stressful, regardless of our financial situation. It frequently evokes fear and anxiety, with our minds focusing on worries about scarcity, loss, or depletion. These conditioned thinking patterns focus our attention on what is lacking, and over time preoccupation with money can negatively impact other areas of life.

    Join Felicity Joan to discover how money can serve as a bridge between your material and spiritual life, transforming it into an integral part of your spiritual practice. This retreat is designed to help you explore four spiritual disciplines, two spiritual laws, and a self-directed challenge. The goal is to reshape your beliefs about money, establish a healthy relationship with it, learn how to assign money its rightful place in your life, and allow it to become a conscious aspect of your spiritual journey.

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    Felicity Joan Hart is an experienced teacher, mindfulness facilitator, wisdom keeper, guide, and coach specialising in the integration of spirituality into all areas of life and well-being. With almost forty years of experience in yoga, mindfulness, and meditation, she leverages her extensive expertise to design bespoke programmes that support individuals in cultivating self-awareness and pursuing enlightened living. She holds an Honours Degree in Psychology, a certification in Mindfulness-Based Interventions from the University of Stellenbosch, as well as international coaching qualifications. She is currently studying to become a spiritual director with the Centre of Contemplative Spirituality, Pretoria. Her teaching style is interesting, intuitive, precise, responsive, and engaging. When not working, you will find Felicity happily designing, decorating, and tending to her herb garden. She is a firm believer in the healing power of naps, walks in nature, quiet time, and chocolate.

  • Embracing Impermanence : A Raku Workshop – With A Taste Of Forest Bathing, Sound Therapy And Reflexology

    Teacher: Sharon Paterson, Bernard Chatikobo, Belinda Best and Shogan Parker
    Cost: 2 or 5 days accommodation + R350 surcharge
    Dates: Friday 24 July 2026 - Wednesday 29 July 2026

    sharon patersonbernard chatikobo2025belinda bestshogan parkerJoin Sharon for a unique and meditative ceramics/pottery workshop, where we will explore the ancient art of Raku, a traditional Japanese technique which celebrates the beauty of imperfection and impermanence.

    In this hands-on workshop, participants will learn the basics of Raku, from preparing and shaping the clay to glazing and firing, embracing the unpredictability of the firing process and the beauty of imperfection. Included will be an organic saggar firing where participants will be shaping and burnishing their pots. These will be fired in a drum surrounded by organic materials. As these combustible materials burn, they produce a reduction atmosphere within the saggar which reacts with the clay. This method results in unique, subtle, unpredictable results. These are one-of-a-kind pieces that showcase the beauty of chance and unpredictability in the firing process.

    Through this creative journey, we will cultivate mindfulness - letting go of expectation and embracing the present moment. No prior ceramics experience is necessary – just an open heart and mind. We look forward to sharing this transformative experience with you.

    For an immersive and holistic experience:

    Bernard Chatikobo will be offering forest walks and introducing 'forest bathing' with traditional Mbira music for healing and harmony

    Belinda Best from “White Lotus Oneness” will be offering Reflexology blended with Himalayan Sound Alchemy and Rife Frequency therapy.

    Shogan will be offering a traditional Japanese Tea Ceremony on the final evening.

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    Sharon Paterson is a potter and stained glass artist. Currently, she teaches pottery at her studio in Ballito and has a retail shop in Salt Rock. The sea and life style influence her style of pottery. She produced a lot of wild life pottery and dinnerware  while living in Mpumalanga for thirty-four years. Recently, she and a friend collaborated online and started a website called Curiosity. Their slogan is “Ceramics for Change” and their ambition is to empower local artists and give them a place to work and platform from which to sell their art. 

    Bernard Chatikobo is a part-time ranger in the Hawaan Forest in Durban where he takes people on guided walks, introducing 'forest bathing' and traditional Mbira music for healing and harmony. His passion is trees and birds. He will be leading the walks over this retreat where one can immerse oneself in nature and find inner serenity.

    Belinda Best is a Reflexologist, BioResonance and Rife Practitioner, Sound Healer, Reiki Practitioner, and Enneagram Coach,  who uses an integrated  therapeutic approach to assist people on their journey to vibrant wellness.

    William (Shogan) has been practising meditation for nearly 20 years, cultivating stillness and inquiry. He took precepts with Dae Chong, Osho at Poplar Grove and now leads morning and evening zazen at the BRC, weaving verses from the Dhammapada into meditation for reflection and insight. With a keen interest in how the Dharma might evolve in an AI-driven, multiplanetary future, William embraces both tradition and possibility. He also guides qigong in the mornings and offers tai chi in the afternoons, integrating movement into mindfulness. His practice is an invitation - to sit, to move, and to explore the ever-expanding nature of awareness.

  • Reset for The Latter Half Of 2026: Meditation, Qigong, Yoga And Healing Treatments

    Teacher: Brendon Small, Kugan Naidoo, Warren Horsley and Nolwazi Bandezi
    Cost: 2 days accommodation + R500 surcharge
    Dates: Friday 31 July 2026 - Sunday 02 August 2026

    brendon smallkugan naidoo lotuswarren horsleynolwazi bandeziIf you are yearning for a serene environment to explore the possibilities that await you in the second half of 2026, this largely unstructured weekend promises to be enriching and rejuvenating. Immerse yourself in the calming practices of qigong, meditation, and hatha yoga guided by skilled instructors Brendon, Kugan and Warren. Additionally, Nolwazi Bandezi, a qualified therapist, will be available for personalized healing therapies by appointment, enhancing your journey of self-discovery.

    The BRC offers the perfect backdrop for you to embrace the art of simply "being," allowing you to connect deeply with yourself and the world around you. Join us for a transformative experience that invites reflection, healing, and growth.

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    Brendon Small has been exposed to various traditions and teachers on the Buddhist path over the last two decades and has attended a number of retreats at the BRC. He is a firm believer in the importance of meditation and mindfulness and enjoys sharing his enthusiasm for practice.

    Kugan Naidoo, a certified Iyengar Yoga teacher, began his yoga journey at the tender age of ten, learning and practising at the Divine Life Society Ashram, Durban. His love of yoga led him to complete a 200 hr TTC with Yoga Alliance, followed by a 200 hr TTC in Advanced Yoga in Nasik, Maharashtra, India. In 2017 he completed a 300 hr TTC in Restorative and Therapy Yoga, in Rishikesh, followed by a 3 year Iyengar Level 1 Teacher Training Course. In addition, Kugan completed intensive training at the RIMYI, Iyengar Institute in Pune, India, under the leadership and guidance of Geeta Iyengar, Prashanth Iyengar and Abhijata Iyengar. He has led several programmes at schools, gyms and rehabilitation facilities working closely with several organizations as well as the office of the Consulate General of India in Durban. Apart from recording the ‘Yoga For Wellness’, Series 1 and 2 for SABC TV 3, he has led the International Day Of Yoga celebrations in Durban for several years. In 2018, Kugan was diagnosed with a debilitating Auto Immune Disease and was unable to teach, but he used the power of yoga for his transformation and healing journey.

    Warren Horsely has been deeply fascinated by Eastern philosophy and practices since childhood. His dedication to personal growth and holistic well-being has led him to train extensively in various martial arts disciplines, including Karate, Kung Fu, and Muay Thai. Among these, he has developed a particular passion for Qigong and Taoist meditative practices, notably the Inner Smile and Microcosmic Orbit techniques. In addition to his martial arts pursuits, Warren has a profound appreciation for nature, which is reflected in his professional role as a landscape and environmental manager. He advocates for a balanced approach to life, emphasizing the importance of harmonizing physical, mental, and spiritual well-being. His commitment to integrating these principles into his daily life and work serves as an inspiration to those around him.

    Nolwazi Bandezi, a therapist and owner of Neno, a 100% women-owned business located in Morningside, Durban, will be offering treatments such as tension relief massage using a combination of different therapies (Swedish, Lomi Lomi, Myofascial, deep tissue therapy, lymphatic drainage massage) and incorporated is Thai stretch therapy, Reflexology and Ayurvedic Head massage.

  • Light, Angles And Zen: A Photographic Workshop

    Teacher: Andrew Brown
    Cost: 2 days accommodation + R350 surcharge
    Dates: Monday 03 August 2026 - Wednesday 05 August 2026

    andrew brownAlthough aimed mostly at beginners and those with an intermediate knowledge of photography, anybody interested in using the beauty, variety and inspiration found at the retreat centre to improve their photography, is welcome. The basic technical aspects will be briefly taught and explained, and retreatants will use this knowledge, along with a Zen type of mindfulness and awareness to endeavor to remove some of their “suffering” and improve the way they look at photography. The emphasis will be on fun and looking at the art of photography with a different mindset. Please bring a camera, a tripod, flash units, spare batteries and a sense of humour.

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    Andrew Brown received his first camera at eight years old and has retained his love for photography since then. He thinks of himself primarily as a travel photographer, which effectively covers many genres: food, architecture, street, portraiture, landscapes and wildlife. He occasionally writes too and has had articles published in Food and Home Entertaining magazine. A regular visitor to the BRC, he tries to apply Zen and Buddhist philosophy to his photography and believes in getting the picture right the first time. He also leads groups of unsuspecting photographers into the markets in Durban, hoping to show them how the other side lives.

  • Going With The Flow: Integrating Meditation And Mindfulness Into Our Daily Life

    Teacher: Bruce van Dongen
    Cost: 2 days accommodation + R350
    Dates: Friday 07 August 2026 - Sunday 09 August 2026

    brucevandongen dog2026Join Bruce in exploring the roots of mindful awareness through Kundalini yoga. Immerse yourself in the transformative practices of meditation, chanting and the gentle resonance of the gong and crystal bowls for healing relaxation - practices that nurture your mind, body and spirit enhancing inner peace and vitality.

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    Bruce van Dongen founded the Waterfall Retreat & Environmental Centre in 2003. An engineer by profession, he returned to KwaZulu-Natal to create a sanctuary rooted in environmental care, inspired by yoga, meditation, and deep respect for nature.

     
  • A Journey Into Emotional Healing Through The Chakras

    Teacher: Rose Rapson
    Cost: 2 days accommodation + R350 surcharge
    Dates: Monday 10 August 2026 - Wednesday 12 August 2026

    rose rapson 2026This retreat offers a gentle yet powerful introduction to emotional healing through the understanding and balancing of the body’s energy centres, known as chakras. The retreat will combine guided exploration of your body’s energy centres and restorative healing techniques for inner alignment, stress relief and emotional clarity.

    You will leave feeling lighter, more grounded, and emotionally clearer to continue your healing journey, maintain balance and reconnect with a deeper sense of peace and alignment in your everyday life.

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    Rose Rapson is a dedicated Reiki Master and practitioner based in Durban. With over two decades of experience, she is passionate about supporting and empowering others to optimize their well-being through the transformative art of Reiki and Chakra work. Her Reiki journey began in 1998 and it has been a profound path of self-discovery, spiritual growth and physical healing. She had the privilege of training under two Reiki Masters, culminating in the completion of her Usui Shiki Ryoho Reiki Master training in 2016, which inspired her passion for teaching Reiki to others.