

Join us for a personal retreat mid-week and some optional gentle yoga and meditation. Enjoy the tranquillity of the space and embrace the art of doing nothing – seriously. This time out offers a slower rhythm, allowing you to step back from the busyness of life and find peace within.
Keelan Naidoo did his 200-hour Sivananda yoga teacher training certificate in Kerala, India. He offers a gentle yoga class that is accessible to all, including beginners. He also offers guided meditation sessions ideal for those who are new to meditation and mindfulness practice focusing on the present moment experience, on gratitude and acceptance. Keelan’s calm presence is best for those who are looking to relax, connect and ground themselves.
Dirk Lamprecht guides retreatants in meditation and mindfulness practice by utilising the Himalayan singing bowl with its sound vibrations to align energy centres and to restore mind and body harmony. Dirk’s personal philosophy embraces the core Buddhist practice of Metta (Loving-Kindness): May all beings be healthy, may all beings be happy, may all beings be free from suffering, may all beings be free from the causes of suffering.
We live online - scrolling, swiping, clicking, posting. This weekend retreat offers an opportunity to step away from the constant pull of the digital world and return to something simpler: the breath, the body, and the present moment. We will explore how mindfulness can help us cultivate a healthier relationship with technology - not by rejecting it, but by using it with greater awareness, intention, and freedom. Bring your phone. Bring your habits. Bring your curiosity.
Through a merging of concepts from Existential Psychoanalysis and Secular Buddhism, this retreat explores Buddhism as a form of therapeutic living and will take us from the concept of inherent “lack” (sunyata), through “longing” (“tanha”), to “love” (metta). Along this journey, we will consider the implications of the Buddhist notion of “non-self” (anatta) for the practice of psychotherapy and its practical application to our everyday lives. This retreat involves philosophical discussion, therapeutic engagement, a variety of sitting practices, walking meditation, basic yoga (no experience needed), written reflection and group discussion. It is an ideal retreat for those interested in a practical, therapeutic and atheist (non-soteriological) approach to Buddhism.
Albert will offer a relaxation retreat with methods to soothe and balance the nervous system, and heal the mind from excessive negative thought patterns. Counteracting the contractions of chronic stress will help participants access states of bliss, clarity, peace and kindness.
Engaging with money often feels stressful, regardless of our financial situation. It frequently evokes fear and anxiety, with our minds focusing on worries about scarcity, loss, or depletion. These conditioned thinking patterns focus our attention on what is lacking, and over time preoccupation with money can negatively impact other areas of life.
Join Felicity Joan to discover how money can serve as a bridge between your material and spiritual life, transforming it into an integral part of your spiritual practice. This retreat is designed to help you explore four spiritual disciplines, two spiritual laws, and a self-directed challenge. The goal is to reshape your beliefs about money, establish a healthy relationship with it, learn how to assign money its rightful place in your life, and allow it to become a conscious aspect of your spiritual journey.



Join Sharon for a unique and meditative ceramics/pottery workshop, where we will explore the ancient art of Raku, a traditional Japanese technique which celebrates the beauty of imperfection and impermanence.
In this hands-on workshop, participants will learn the basics of Raku, from preparing and shaping the clay to glazing and firing, embracing the unpredictability of the firing process and the beauty of imperfection. Included will be an organic saggar firing where participants will be shaping and burnishing their pots. These will be fired in a drum surrounded by organic materials. As these combustible materials burn, they produce a reduction atmosphere within the saggar which reacts with the clay. This method results in unique, subtle, unpredictable results. These are one-of-a-kind pieces that showcase the beauty of chance and unpredictability in the firing process.
Through this creative journey, we will cultivate mindfulness - letting go of expectation and embracing the present moment. No prior ceramics experience is necessary – just an open heart and mind. We look forward to sharing this transformative experience with you.
For an immersive and holistic experience:
Bernard Chatikobo will be offering forest walks and introducing 'forest bathing' with traditional Mbira music for healing and harmony
Belinda Best from “White Lotus Oneness” will be offering Reflexology blended with Himalayan Sound Alchemy and Rife Frequency therapy.
Shogan will be offering a traditional Japanese Tea Ceremony on the final evening.
Bernard Chatikobo is a part-time ranger in the Hawaan Forest in Durban where he takes people on guided walks, introducing 'forest bathing' and traditional Mbira music for healing and harmony. His passion is trees and birds. He will be leading the walks over this retreat where one can immerse oneself in nature and find inner serenity.
Belinda Best is a Reflexologist, BioResonance and Rife Practitioner, Sound Healer, Reiki Practitioner, and Enneagram Coach, who uses an integrated therapeutic approach to assist people on their journey to vibrant wellness.
William (Shogan) has been practising meditation for nearly 20 years, cultivating stillness and inquiry. He took precepts with Dae Chong, Osho at Poplar Grove and now leads morning and evening zazen at the BRC, weaving verses from the Dhammapada into meditation for reflection and insight. With a keen interest in how the Dharma might evolve in an AI-driven, multiplanetary future, William embraces both tradition and possibility. He also guides qigong in the mornings and offers tai chi in the afternoons, integrating movement into mindfulness. His practice is an invitation - to sit, to move, and to explore the ever-expanding nature of awareness.



If you are yearning for a serene environment to explore the possibilities that await you in the second half of 2026, this largely unstructured weekend promises to be enriching and rejuvenating. Immerse yourself in the calming practices of qigong, meditation, and hatha yoga guided by skilled instructors Brendon, Kugan and Warren. Additionally, Nolwazi Bandezi, a qualified therapist, will be available for personalized healing therapies by appointment, enhancing your journey of self-discovery.
The BRC offers the perfect backdrop for you to embrace the art of simply "being," allowing you to connect deeply with yourself and the world around you. Join us for a transformative experience that invites reflection, healing, and growth.
Kugan Naidoo, a certified Iyengar Yoga teacher, began his yoga journey at the tender age of ten, learning and practising at the Divine Life Society Ashram, Durban. His love of yoga led him to complete a 200 hr TTC with Yoga Alliance, followed by a 200 hr TTC in Advanced Yoga in Nasik, Maharashtra, India. In 2017 he completed a 300 hr TTC in Restorative and Therapy Yoga, in Rishikesh, followed by a 3 year Iyengar Level 1 Teacher Training Course. In addition, Kugan completed intensive training at the RIMYI, Iyengar Institute in Pune, India, under the leadership and guidance of Geeta Iyengar, Prashanth Iyengar and Abhijata Iyengar. He has led several programmes at schools, gyms and rehabilitation facilities working closely with several organizations as well as the office of the Consulate General of India in Durban. Apart from recording the ‘Yoga For Wellness’, Series 1 and 2 for SABC TV 3, he has led the International Day Of Yoga celebrations in Durban for several years. In 2018, Kugan was diagnosed with a debilitating Auto Immune Disease and was unable to teach, but he used the power of yoga for his transformation and healing journey.
Warren Horsely has been deeply fascinated by Eastern philosophy and practices since childhood. His dedication to personal growth and holistic well-being has led him to train extensively in various martial arts disciplines, including Karate, Kung Fu, and Muay Thai. Among these, he has developed a particular passion for Qigong and Taoist meditative practices, notably the Inner Smile and Microcosmic Orbit techniques. In addition to his martial arts pursuits, Warren has a profound appreciation for nature, which is reflected in his professional role as a landscape and environmental manager. He advocates for a balanced approach to life, emphasizing the importance of harmonizing physical, mental, and spiritual well-being. His commitment to integrating these principles into his daily life and work serves as an inspiration to those around him.
Nolwazi Bandezi, a therapist and owner of Neno, a 100% women-owned business located in Morningside, Durban, will be offering treatments such as tension relief massage using a combination of different therapies (Swedish, Lomi Lomi, Myofascial, deep tissue therapy, lymphatic drainage massage) and incorporated is Thai stretch therapy, Reflexology and Ayurvedic Head massage.
Although aimed mostly at beginners and those with an intermediate knowledge of photography, anybody interested in using the beauty, variety and inspiration found at the retreat centre to improve their photography, is welcome. The basic technical aspects will be briefly taught and explained, and retreatants will use this knowledge, along with a Zen type of mindfulness and awareness to endeavor to remove some of their “suffering” and improve the way they look at photography. The emphasis will be on fun and looking at the art of photography with a different mindset. Please bring a camera, a tripod, flash units, spare batteries and a sense of humour.
Join Bruce in exploring the roots of mindful awareness through Kundalini yoga. Immerse yourself in the transformative practices of meditation, chanting and the gentle resonance of the gong and crystal bowls for healing relaxation - practices that nurture your mind, body and spirit enhancing inner peace and vitality.
This retreat offers a gentle yet powerful introduction to emotional healing through the understanding and balancing of the body’s energy centres, known as chakras. The retreat will combine guided exploration of your body’s energy centres and restorative healing techniques for inner alignment, stress relief and emotional clarity.
You will leave feeling lighter, more grounded, and emotionally clearer to continue your healing journey, maintain balance and reconnect with a deeper sense of peace and alignment in your everyday life.