Vipassana Meditation: Introduction and Basic Instructions for Vipassana (online)
Teacher: Jonathan Preboy and Anna Scharfenberg
Cost: Donation to support the BRC during the COVID-19 lockdown
Dates: Wednesday 27 May 2020 - Sunday 31 May 2020
Vipassana (Insight) meditation is based on mindfulness, which is always available, everywhere, without limit or cost. The challenge is how to realise it. The answer was provided by the Buddha. He taught ways to cultivate mindfulness that lead to insight and awakening.
Experienced students of Vipassana can contact us for meditation support (Whats App 00420722008067). We will offer Zoom talks on daily practice later.
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Jonathan Preboy and Anna Scharfenberg trained in Vipassana meditation under the great Thai Vipassana master Ajahn Tong Sirimangalo. Jonathan worked as a clinical psychologist in private practice in Durban and Anna holds a Master of Arts in Buddhist Studies. They have taught meditation together at Wat Chom Tong Meditation Centre in Thailand, Mexico, Italy, Spain and South Africa (the BRC, Dharmagiri and Emoyeni) and currently manage and teach at the Tisarana Vipassananusorn Meditation Centre in Prague.
27 May | 90 mins | 7:00-8:30 p.m | Register
31 May | 90 mins | 2:00-3:30 p.m | Register