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Detailed List of Retreats

Coming Home: A weekend of meditation practice

Teacher: Stephen Coan
Cost: 2 days’ accommodation + R100 surcharge
Dates: Friday 18 October 2013 - Sunday 20 October 2013

stephen_coan“Each day is a journey; the journey itself is home,” wrote Basho, the famous seventeenth century Japanese poet and travel writer. Yet how often do we find ourselves dwelling on the past or, alternatively, travelling through life with our attention firmly projected into the future, ignoring or avoiding the present moment? Supported by a program of sitting and walking meditation, come on a journey through a weekend knowing exactly where you are moment to moment and thus discover your true home. There will be time to enjoy the beautiful grounds and surroundings of the Centre, Please note: apart from an introductory talk and a discussion period, the retreat will be held in Noble Silence.