Detailed List of Retreats
Soft Body, Clear Mind, Open Heart
Teacher: Lisa Firer
Cost: 2 days accommodation + R400 surcharge
Dates: Friday 19 September 2025 - Sunday 21 September 2025
“Whenever your heart space, your mind space, and your body space are all present and accounted for at the same time, you can experience pure presence, a moment of deep inner connection with the pure, gratuitous Being of anything and everything. It will often be experienced as a quiet leap of joy in the heart.”
-Richard Rohr
Join Lisa for Somatic movement, dance and meditation for harmonizing body heart and mind. No experience needed, all bodies welcome.
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Lisa Firer is an artist and facilitator. Focused on embodied learning, her approach is strongly rooted in mindfulness and movement. She trained to teach the Mindfulness-Based Stress Reduction programme in 2005 at the University of Massachusetts, USA, Centre for Mindfulness and has a certification in teaching Mindfulness-based Interventions from Stellenbosch University. Lisa is also an internationally accredited Biodanza facilitator, a system of human development using music and movement. She is Level 3 facilitator of somatic movement exercises through the Somatic Movement Centre and has a certification in Pain Reprocessing Therapy.