A Weekend Of Hatha Yoga: Rekindle Your Life Energy
Teacher: Kugan Naidoo
Cost: 2 days accommodation + R200 surcharge
Dates: Friday 05 August 2022 - Sunday 07 August 2022
Join Kugan for a weekend of gentle yoga to restore and rejuvenate the body and mind and for holistic health and well-being. There will be time for walking in the tranquil grounds of the Centre, for rest and meditation.
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Kugan Naidoo has studied Yoga and more especially Hatha yoga (asana) informally since 1988. He has taught in Ashrams and temples on a very basic level, free of charge. His formal training began in 2014 and culminated in his 300 hour Yoga Teacher Training qualification. He holds a diploma in Yoga and certification from Yoga Alliance and co-organizes the International Day Of Yoga in Durban. He presents yoga for the Wellness Series on a National Television channel and has been featured on radio programmes to share his knowledge.